Layered Oats and Rice Porridge
by Tarla Dalal
20 Sep 2014
This recipe has been viewed 15688 times
When did porridge become a dessert – you always thought it was a breakfast, right? Well, when creamy porridge is set atop crushed biscuits, and topped with crunchy muesli and delightful chocolate sauce, the Layered Oats and Rice Porridge straight away qualifies as a brilliant dessert. Mixing oats and rice gives the porridge a rich yet soothing consistency that warms the heart.
Layered Oats and Rice Porridge recipe - How to make Layered Oats and Rice Porridge
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
1 cup quick cooking rolled oats
3/4 cup cooked rice (chawal)
1 1/2 cups milk
3 tbsp sugar
8 tbsp coarsely crushed digestive biscuits
8 tbsp muesli
4 tbsp chocolate sauce
Method
- Method
- Combine the oats, milk, sugar and 1 cup of water in a broad non-stick pan, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the rice, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Divide the mixture into 4 equal portions and keep aside.
- Sprinkle 2 tbsp of crushed biscuits in a serving bowl and pour a portion of the porridge over it.
- Finally sprinkle 2 tbsp of muesli and 1 tbsp of chocolate sauce evenly over it.
- Repeat steps 4 and 5 to make 3 more servings.
- Serve immediately.
Nutrient values per serving
| Energy | 437 cal |
| Protein | 10.4 g |
| Carbohydrates | 58.9 g |
| Fiber | 4 g |
| Fat | 17.6 g |
| Cholesterol | 12 mg |
| Vitamin A | 165.7 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 15.4 mcg |
| Calcium | 183.4 mg |
| Iron | 1.9 mg |
| Magnesium | 56.4 mg |
| Phosphorus | 184.6 mg |
| Sodium | 17.8 mg |
| Potassium | 242.6 mg |
| Zinc | 0.9 mg |
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