Malai Soya Chaap Tikka
by Tarla Dalal
malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | with 51 amazing images.
malai soya chaap tikka recipe is highly nutritious and rich in protein hence, incredibly healthy for vegetarians. Learn how to make malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap |
malai soya chaap is a delicious chaap variant that you can cook for parties and family dinners. Chaap is a protein rich food item that is prepared from soya and flour which has a soft and chewy texture and when cooked in the way as in the recipe, turns out to be very tasty.
Tandoori soya chaap is a dish which is cooked in creamy marination, which has crunch of charred vegetables. Further the charred chaap is tossed and coated well in melted butter, fresh cream and chatpata chaat masala.
Pair up the veg malai soya chaap tikka with mint chutney, lemon wedge, mint leaves and onion rings for a wholesome combo. tandoori soya chaap can be served as snacks, appetizers or as a side dish. You can pair it with naan, roti or tandoori roti for the perfect lip-smacking taste.
If you want to have something different on your kitty party menu, then you need to try this delicious malai soya chaap tikka. Be it kids or adults, everyone will love it for sure.
Tips to make malai soya chaap tikka recipe: 1. Instead of cheese spread you can also add grated processed cheese. 2. You can also marinate the soya chaap overnight so that the chaap absorbs its flavour. 3. If you do not have steel skewers, you can cook the marinated chaap in the non-stick pan. 4. Whenever you are buying soya chaap try to buy the one which has a higher amount of soy flour (i.e. 60-70%)
Enjoy malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | with detailed step by step images.
Malai Soya Chaap Tikka recipe - How to make Malai Soya Chaap Tikka
Preparation Time: Cooking Time: Total Time:
Makes 8 (makes 8 skewers)
For The Tikka
8 soya chaap
1 cup big onion cubes
1/2 cup big tomato cubes
1 cup big green capsicum cubes
2 tbsp butter for brushing
For The Marinade
2 tsp green chilli paste
1 tbsp ginger (adrak)
5 tbsp whisked curd (dahi)
2 tbsp cheese spread
1/4 tsp cardamom (elaichi) powder
1/2 tsp chaat masala
1/2 tsp white pepper powder
1/4 tsp garam masala
1/4 tsp freshly ground black pepper (kalimirch)
1 tbsp dried fenugreek leaves (kasuri methi)
salt to taste
1 tbsp oil
For Sprinkling
1/2 tsp chaat masala
2 tbsp melted butter
2 tbsp fresh cream
1 tsp lemon juice
1 tbsp finely chopped coriander (dhania)
Other Ingredients
oil for deep-frying
1 medium sized charcoal
1 tbsp ghee
- Method
- To make {span class="bold1"}malai soya chaap tikka{/span}, heat oil in a deep non-stick pan. Deep fry the soya chaap till golden brown.
- Drain them on an absorbent paper. Remove the sticks gently from the fried chaap.
- Cut the fried soya chaap diagonally into 3 pieces each. Similarly, cut the remaining chaap.
- In a deep bowl, add the fried soya chaap pieces, salt, green chilli paste and ginger garlic paste. Mix well and keep aside.
- In another deep bowl, oil, add fresh curd, cheese spread, cardamom powder, chaat masala, white pepper powder, garam masala, black pepper, lightly crushed kasuri methi and salt.
- Whisk all the ingredients well, add fried soya chaap pieces, onion cubes, tomato cubes and capsicum cubes into the marinade.
- Mix well and marinate for 15 to 20 minutes.
- Now give smoke of live charcoal and put ghee over it cover the bowl and keep aside for 2-3 minutes.
- Arrange onion, soya chaap, tomato and capsicum on 8 skewers.
- Cook the chaap skewer on an open flame while applying melted butter all over until the chaap is charred for better taste and flavour.
- Remove the charred chaap in a deep bowl, sprinkle chaat masala, butter, fresh cream, lemon juice, and coriander. Mix well.
- Serve hot with onion rings, lemon wedge and green chutney.
malai soya chaap tikka video
like malai soya chaap recipe
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like malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | then do try other tikka recipes also:
- tandoori paneer tikka recipe on tawa | paneer tikka on tava | Mughlai, Punjabi style paneer tikka |
- makhmali paneer tikka recipe | makhmali paneer tikka in oven, tawa | Mughlai style makhmali paneer tikka |
what is malai soya chaap made of?
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malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | is made of easily available ingredients in India: For The Tikka: 8 soya chaap, 1 cup big onion cubes, 1/2 cup big tomato cubes, 1 cup big green capsicum cubes and 2 tbsp butter for brushing. See the below image of list of ingredients for making malai soya chaap recipe.
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For The Marinade: 2 tsp green chilli paste, 1 tbsp ginger (adrak) garlic (lehsun) paste, 5 tbsp whisked curd (dahi), 2 tbsp cheese spread, 1/4 tsp cardamom (elaichi) powder, 1/2 tsp chaat masala, 1/2 tsp white pepper powder, 1/4 tsp garam masala, 1/4 tsp black peppercorns (kalimirch) powder, 1 tbsp dried fenugreek leaves (kasuri methi), salt to taste and 1 tbsp oil. See the below image of list of ingredients for making malai soya chaap recipe.
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For Sprinkling: 1/2 tsp chaat masala, 2 tbsp melted butter, 2 tbsp fresh cream, 1 tsp lemon juice and 1 tbsp finely chopped coriander (dhania). See the below image of list of ingredients for making malai soya chaap recipe.
- Other Ingredients : oil for deep-frying, 1 medium sized charcoal and 1 tbsp ghee. See the below image of list of ingredients for making malai soya chaap recipe.
what is soya chaap
- Soya chaap is a type of vegetarian meat and its texture is quite soft and chewy. It is made with soy flour or soybean chunks, wheat flour, water and salt. You can get fresh, frozen or canned soya chaap. Whenever you are buying soya chaap try to buy the one which has a higher amount of soy flour (i.e. 60-70%)
how to fry canned soya chaap
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Here I have used canned soya chaap.
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Discard the brine solution (liquid inside the can, in which the chaaps are dipped), and wash the chaap thoroughly. Pat dry using the kitchen towel.
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Heat oil in a deep non-stick pan. Deep fry a few soya chaap at a time till golden brown from all the sides.
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Drain the fried chaap on an absorbent paper.
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Gently remove and discard the sticks from the chaap.
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Cut the fried soya chaap diagonally into 3 pieces each. Similarly, cut the remaining chaap.
how to make first marination
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For the first marination, in a deep bowl, add the fried soya chaap pieces.
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Add salt to taste.
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Add 1 tbsp ginger (adrak) garlic (lehsun) paste.
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Add 2 tsp green chilli paste.
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Mix well and keep aside to marinate for 10 to 15 minutes, so that chaap absorbs the flavour.
how to make second marination
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For the second marination, in another deep bowl, Add 5 tbsp whisked curd (dahi).
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Add 2 tbsp cheese spread.
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Add ¼ tsp cardamom (elaichi) powder.
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Add ½ tsp chaat masala.
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Add ½ tsp white pepper powder.
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Add ¼ tsp garam masala.
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Add ¼ tsp black peppercorns (kalimirch) pepper.
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Add 1 tbsp dried fenugreek leaves (kasuri methi).
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Add salt to taste.
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Add 1 tbsp oil.
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Whisk all the ingredients well.
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Add the fried soya chaap pieces into the marinade.
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Add 1 cup big onion cubes.
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Add ½ cup big tomato cubes.
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Add 1 cup big capsicum cubes.
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Mix well and marinate for 15 to 20 minutes.
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Now to give smoke, place an aluminium foil vati in the centre of the marination.
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Place the live charcoal in the vati.
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Put ghee over it.
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Cover the bowl and keep aside for 2-3 minutes.
how cook malai soya chaap
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This is how steel skewer looks like.
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Arrange capsicum, soya chaap, tomato and onion on 8 skewers.
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Cook the chaap skewer on an open flame.
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Apply melted butter all over until the chaap is charred for better taste and flavour.
how to serve malai soya chaap tikka
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Remove the charred chaap in a deep bowl.
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Sprinkle chaat masala.
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Add 2 tbsp melted butter.
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Add 2 tbsp fresh cream.
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Add 1 tsp lemon juice.
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Add 1 tbsp finely chopped coriander (dhania).
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Mix well.
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Serve malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | hot with onion rings, lemon wedge and green chutney.
tips to make malai soya chaap tikka
-
Instead of cheese spread you can also add grated processed cheese.
-
You can also marinate the soya chaap overnight so that the chaap absorbs its flavour.
-
If you do not have steel skewers, you can cook the marinated chaap in the non-stick pan.
-
Whenever you are buying soya chaap try to buy the one which has a higher amount of soy flour (i.e. 60-70%)
Energy | 126 cal |
Protein | 1.7 g |
Carbohydrates | 4.9 g |
Fiber | 0.8 g |
Fat | 11.1 g |
Cholesterol | 19.6 mg |
Vitamin A | 382.1 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.2 mg |
Vitamin C | 31 mg |
Folic Acid | 6.8 mcg |
Calcium | 39.7 mg |
Iron | 0.4 mg |
Magnesium | 13.8 mg |
Phosphorus | 32.5 mg |
Sodium | 97.2 mg |
Potassium | 85.6 mg |
Zinc | 0.2 mg |