Mango Pancakes
by Tarla Dalal
Here is one dish that will easily rise to the top of your favourites list! A unique dish from Thai cuisine, this features soft and fresh pancakes stuffed with a superb mix of mangoes and coconut sweetened mildly with sugar and bound together by fresh cream.
The strong flavour of mangoes, the mild crunch of coconut and the lusciousness of cream together with the succulence of freshly-prepared pancakes are sure to warm your soul and remain etched in your memory forever. Make sure you serve the Mango Pancakes immediately on preparation. The stuffing too must be mixed only before preparing the pancakes and not too early, else it will get watery.
Mango Pancakes recipe - How to make Mango Pancakes
Preparation Time: Cooking Time: Total Time:
Makes 6 pancakes
For The Pancakes
1/4 cup plain flour (maida)
1/4 cup cornflour
1/4 cup milk
a pinch of salt
butter for greasing and cooking
To Be Mixed Into A Mango Filling
1 cup chopped mangoes
2 tbsp grated coconut
1/2 cup fresh cream
2 tbsp powdered sugar
For the pancakes
- For the pancakes
- Combine all the ingredients with ΒΌ cup of water in a deep bowl and mix very well till no lumps remain, using a whisk.
- Grease a 125 mm. (5") diameter non-stick pan with the butter.
- Pour 2 tbsp of the batter, tilt the pan around quickly so that the batter coats the pan evenly.
- Smear a little butter on the sides and when the sides starts to peel off, turn the pancake around and cook on the other side for 30 seconds.
- Repeat with the remaining batter to make 5 more pancakes. Keep aside.
How to proceed
- How to proceed
- Divide the mango filling in 6 equal portions.
- Place a pancake on a clean, dry surface, place a portion of the stuffing on one side of the pancake and fold it over it to make a semi-circle.
- Repeat step 2 to make the remaining 5 pancakes.
- Serve immediately.
| Energy | 183 cal |
| Protein | 2.2 g |
| Carbohydrates | 18.5 g |
| Fiber | 1.4 g |
| Fat | 11.1 g |
| Cholesterol | 11.8 mg |
| Vitamin A | 890.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 4 mg |
| Folic Acid | 19 mcg |
| Calcium | 44.4 mg |
| Iron | 1.1 mg |
| Magnesium | 76.5 mg |
| Phosphorus | 46.5 mg |
| Sodium | 49.4 mg |
| Potassium | 114.1 mg |
| Zinc | 0.3 mg |
Hi Mam, I have tried this recipe but used wheat flour ,milk,elaichi and jaggery to make pancake.My kid really loved it.Thankyou.
Rich and tasty pancakes with a rich mango filling. Love the aroma of coconut milk and the caramelised sugar on top of the pancakes. Great dessert to have.