Masala Green Peas Chaat
by Tarla Dalal
The Masala Green Peas Chaat is a snazzy snack that will send your taste buds into a frenzy! Cooked and dried green peas are perked up with a range of spice powders, ginger and green chillies, and served with a topping of chutneys and curds.
A generous garnish of potato salli completes the chaat experience, making this an amazingly multi-textured and multi-flavoured snack!
Sweets dishes like Apple Rabadi , Baked Boondi Gulab Jamun and Dry Fruit Kesar Kulfi are good desserts to relish after having any chaat.
Masala Green Peas Chaat recipe - How to make Masala Green Peas Chaat
Preparation Time: Cooking Time: Total Time:
Makes 2 servings
1 cup soaked and cooked dried green peas
1/2 tsp finely chopped ginger (adrak)
1 tsp finely chopped green chillies
1/2 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp garam masala
1/4 tsp chilli powder
1/4 tsp dried mango powder (amchur)
1/4 tsp black salt (sanchal)
salt to taste
Other Ingredients
1/4 cup whisked curds (dahi)
2 tsp sweet chutney
2 tsp green chutney
chilli powder for sprinkling
roasted cumin seeds (jeera) powder for sprinkling
salt to taste
1 tbsp chopped coriander (dhania)
1/4 cup potato salli
- Method
- Combine the dried green peas, ginger, green chillies, coriander-cumin seeds powder, garam masala, chilli powder, dried mango powder, black salt and a little salt in a deep bowl and mix gently.
- Transfer the mixture into a serving plate and spread it evenly. Put the curds, sweet chutney, green chutney, little chilli powder, little cumin seeds powder, little salt and coriander evenly over it. Finally sprinkle the potato salli along the circumference of the plate.
- Serve immediately.
| Energy | 276 cal |
| Protein | 11.8 g |
| Carbohydrates | 40.7 g |
| Fiber | 4.1 g |
| Fat | 6.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 559 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2 mg |
| Vitamin C | 12.8 mg |
| Folic Acid | 8.3 mcg |
| Calcium | 109.6 mg |
| Iron | 4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 20.5 mg |
| Potassium | 442.5 mg |
| Zinc | 1.3 mg |
Nice dish! Usually i make green peas butter fried...and used to that taste. but this dish has more depth to it!