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Methi Thalipeeth, Maharashtrian Breakfast

 

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methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | with 39 amazing images.

methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast is a satiating meal in itself. Learn how to make jowar methi thalipeeth.

To make methi thalipeeth, combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Divide the dough into 7 equal portions. Place a portion of the dough on a greased plastic sheet and flatten it into a 150 mm. (6”) circle by patting with your fingers. Create 3 holes on the rolled circle with the index finger. Heat a non-stick tava (griddle) and grease it with ½ tsp oil, put the rolled thalipeeth and cook the thalipeeth on a medium flame, using 1 tsp of oil and till it turns golden brown in colour from both the sides. Repeat steps 3 to 5 to make 6 more thalipeeth. Serve immediately with curds.

Methi thalipeeth is a traditional Maharashtrian breakfast, made with a mix of flours, aromatic fenugreek leaves and a touch of spice powders. It has a rustic and homely texture and a really inspiring flavour.

It is nutritious and filling – a good way to kick-start your day. The best part is kanda thalipeeth Maharashtrian Breakfast is that it has a well-balanced flavour on its own and needs just a cup of curds for serving.

To make the methi millet flat bread more exciting, serve it with accompaniments like the Sukhi Lehsun Chutney and Dry Peanut Chutney Powder. Also try other authentic Maharashtrian recipes.

Tips for methi thalipeeth. 1. The dough should be soft and but not very loose and sticky. 2. The dough should be used immediately and not kept for too long, else it might release water and then rolling would be very difficult. 3. We recommend the use of thick plastic sheet so rolling is easy. 4. Make 3 holes on the rolled circle with the index finger. This helps the oil to reach till the centre of the thalipeeth and allows it to cook well. 5. Make sure you serve the thalipeeth till it is slightly crisp, so that you get a nice aroma, flavour and texture.

Enjoy methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | with step by step photos.

Methi Thalipeeth, Maharashtrian Breakfast recipe - How to make Methi Thalipeeth, Maharashtrian Breakfast

Tags

Maharashtrian Snacks NashtaMaharashtrian BreakfastParathas for breakfast | Thepla for Breakfast |Evening Tea SnacksNon-stick PanQuick Snacks / Quick StartersIndian Breakfast Recipes for Kids

Preparation Time:    Cooking Time:    Total Time:    Makes 7 thalipeeth

Ingredients


For Methi Thalipeeth
1 cup finely chopped fenugreek (methi)
5 tbsp finely chopped onions
1 tsp finely chopped green chillies
1/2 cup jowar (white millet) flour
1/4 cup ragi (nachni / red millet) flour
1/2 cup bajra (black millet) flour
1/4 cup besan (bengal gram flour)
1 tsp chilli powder
1/4 tsp turmeric powder (haldi)
1 tsp coriander (dhania) powder
1/2 tsp cumin seeds (jeera)
1/4 cup finely chopped coriander (dhania)
salt to taste
10 1/2 tsp oil for greasing and cooking

For Serving With Methi Thalipeeth
 curd

Method
For methi thalipeeth
    For methi thalipeeth
  1. To make {span class="bold1"}methi thalipeeth{/span}, combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
  2. Divide the dough into 7 equal portions.
  3. Place a portion of the dough on a greased plastic sheet and flatten it into a 150 mm. (6”) circle by patting with your fingers.
  4. Create 3 holes on the rolled circle with the index finger.
  5. Heat a non-stick tava (griddle) and grease it with ½ tsp oil, put the rolled thalipeeth and cook the thalipeeth on a medium flame, using 1 tsp of oil and till it turns golden brown in colour from both the sides.
  6. Repeat steps 3 to 5 to make 6 more thalipeeth.
  7. Serve the {span class="bold1"}methi thalipeeth{/span} immediately with curds.

Methi Thalipeeth video, Maharashtrian Breakfast by Tarla Dalal

Methi Thalipeeth, Maharashtrian Breakfast recipe with step by step photos

If you like methi thalipeeth
  1. If you like methi thalipeeth, then also try other Maharashtrian recipes like
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    • chawal bhakri recipe | rice flour bhakri | Maharashtrian Tandlachi bhakri | rice roti | with 15 amazing images.

What is methi thalipeeth made of?
  1. Methi thalipeeth is made of 1 cup finely chopped fenugreek (methi), 5 tbsp finely chopped onions, 1 tsp finely chopped green chillies, 1/2 cup jowar (white millet) flour, 1/4 cup ragi (nachni / red millet) flour, 1/2 cup bajra (black millet) flour, 1/4 cup besan (bengal gram flour), 1 tsp chilli powder, 1/4 tsp turmeric powder (haldi), 1 tsp coriander (dhania) powder, 1/2 tsp cumin seeds (jeera) powder, 1/4 cup finely chopped coriander (dhania), salt to taste and 10 1/2 tsp oil brush (for greasing) and cooking

Tips for methi thalipeeth
  1. The dough should be soft, but not very loose and sticky. 
  2. The dough should be used immediately and not kept for too long, else it might release water and then rolling would be very difficult. 
  3. We recommend the use of thick plastic sheet so rolling is easy. 
  4. Make 3 holes on the rolled circle with the index finger. This helps the oil to reach till the centre of the thalipeeth and allows it to cook well. 
  5. Make sure you serve the thalipeeth till it is slightly crisp, so that you get a nice aroma, flavour and texture.

How to select fenugreek leaves, methi ke patte
  1. Always select bunches that are fresh and green in colour. 
  2. The leaves should look fresh and tender, and not be wilted or bruised.
  3. Avoid if they are yellow or very dry textured.
  4. Also avoid those that have a slimy coating as this is an indication of decay.
  5. Also check for dirt especially in between the thick stems. 

How to chop fenugreek leaves, methi
  1. Clean and remove methi leaves from the stem.
  2. Chop the fenugreek leaves.
  3. Wash the fenugreek leaves so that the dirt goes away. Keep aside.

How to make the dough of methi thalipeeth
  1. To make the dough of methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast, add 1 cup finely chopped fenugreek (methi) in a deep bowl.
  2. Add 5 tbsp finely chopped onions. 
  3. Add 1 tsp finely chopped green chillies.
  4. Add 1/2 cup jowar (white millet) flour.
  5. Add 1/4 cup ragi (nachni / red millet) flour.
  6. Add 1/2 cup bajra (black millet) flour.
  7. Add 1/4 cup besan (bengal gram flour).
  8. Add 1 tsp chilli powder.
  9. Add 1/4 tsp turmeric powder (haldi).
  10. Add 1 tsp coriander (dhania) powder.
  11. Add 1/2 tsp cumin seeds.
  12. Add 1/4 cup finely chopped coriander (dhania).
  13. Add salt to taste.
  14. Gradually add water for kneading. 
  15. Mix very well with your hands. 
  16. Knead into a soft dough. The dough should be used immediately and not kept for too long, else it might release water and then rolling would be very difficult. 

How to make methi thalipeeth
  1. To make methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast, divide the dough into 7 equal portions.
  2. Place a thick plastic sheet on a flat board or a flat surface. 
  3. Grease it lightly with oil. 
  4. Place a portion of the dough on the greased plastic sheet.
  5. Start flattening it with your fingers. 
  6. Keep flattening it evenly into a 150 mm. (6”) circle by patting with your fingers.
  7. Make 3 holes on the rolled circle with the index finger. This helps the oil to reach till the centre of the thalipeeth and allows it to cook well. 
  8. Heat a non-stick tava (griddle) and grease it with ½ tsp oil.
  9. Lift the rolled thalipeeth by separating out the plastic. 
  10. Place the thalipeeth on the hot tava. 
  11. Spread 1 tsp of oil all over the thalipeeth, including the holes made in the centre.
  12. Cook the methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast till it turns golden brown in colour from one side.
  13. Turnover and cook on a medium flame till it turns golden brown in colour from the other side too. 
  14. Remove the thalipeeth on a plate. 
  15. Repeat steps 3 to 5 to make 6 more thalipeeth.
  16. Serve methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast immediately with curds.
Nutrient values per thalipeeth
Energy161 cal
Protein3.4 g
Carbohydrates18.2 g
Fiber3.4 g
Fat8.3 g
Cholesterol0 mg
Vitamin A241.9 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.6 mg
Vitamin C4.3 mg
Folic Acid15.1 mcg
Calcium47 mg
Iron1.5 mg
Magnesium40.7 mg
Phosphorus74.7 mg
Sodium10 mg
Potassium107.7 mg
Zinc0.6 mg
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Reviews

Methi Thalipeeth, Maharashtrian Breakfast
 on 21 Jun 21 12:36 PM
5

Can u make the dough n keep in refrigerator for few days?
Tarla Dalal
24 Jun 21 10:54 PM
   We would not recommend keeping the dough in the refrigerator as the salt might leave water and make the dough extra soft to roll.
Methi Thalipeeth, Maharashtrian Breakfast
 on 25 Sep 17 08:42 AM
5

Methi thalipeeth.. a maharashtrian delicacy.. with a twist.. loved the methi flavour in it.. it was just amazing and flavourful.. This is a must try recipe..