Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha | with 41 amazing images.
Lifafa means envelope, and these lifafa parathas are shaped like envelopes to hold exciting fillings. Learn how to make Chinese Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha |
Chinese envelope paratha is a soft and scrumptious paratha shaped like a lifafa or envelope to hold the Chinese stuffing inside it and perfectly cook them till golden brown, for a perfect flavour and texture.
This Chinese lifafa paratha is loaded with excitingly flavours and crunchy, colourful veggies perked up with sauces. Chinese stuffed lifafa is a flavorful and satisfying dish that is sure to please everyone at the table.
Tips to make Chinese lifafa paratha: 1. Make sure to apply the plain flour mixture properly to seal the paratha. 2. Vertically hold the paratha using a tong to cook evenly on all the sides. 3. You can also stuff the paratha with grated mozzarella cheese.
Enjoy Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha | with detailed step by step images.
mixed vegetable paratha recipe | veg paratha | Indian veg paratha | with 45 amazing images.
mixed vegetable paratha recipe | veg paratha | Indian veg paratha is one of the most famous North Indian meal in itself. Learn how to make veg paratha.
To make mixed vegetable paratha, for the dough combine the all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Keep aside. For the stuffing, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the green chillies and spring onions and sauté on a medium flame for 1 minute. Add the french beans, cauliflower, carrot and 2 tbsp of water, mix well and cook on a medium flame for 5 minutes, while stirring occasionally. Add the potatoes, chilli powder, dried mango powder, garam masala, coriander and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside. Divide the stuffing into 7 equal portions and keep aside.
Divide the dough into 7 equal portions. Roll a portion of the dough into a 100 mm. (4”) diameter circle using a little plain flour for rolling. Place a portion of stuffing in the centre of the circle, bring together all the sides in the centre and seal tightly. Roll again into a 150 mm. (6”) diameter circle using a little plain flour for rolling. Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till golden brown spots appear on both the sides. Repeat steps 3 to 6 to make 6 more parathas. Serve immediately with pickle and curds.
This is quite a favourite dish with all Indians, and you just need to try it once to find out why! The goodness of mixed veggies in the succulent stuffing makes the Indian veg paratha really satiating, while a dash of everyday spice powders makes it fabulously tasty.
A mix of plain flour and whole wheat flour is used to give the veg paratha a perfect texture and also to ensure that it is easy to roll. If this mix is not proper, parathas could end up chewy or too tough.
The best part about the mixed vegetable paratha is that it is made of everyday ingredients, so you can make it any time you want. And no need to fret if you do not have any of these veggies in your fridge, just throw in whatever you have, it will be tasty no matter what! These parathas can be served for Breakfast as well as a one dish meal.
Tips for mixed vegetable paratha. 1. Always use a spatula and press down while cooking the paratha. This must be done all over the mixed vegetable paratha as we want all sides cooked evenly. 2. Cauliflower can be replaced with finely chopped cabbage.
Enjoy mixed vegetable paratha recipe | veg paratha | Indian veg paratha | with step by step photos. palak paneer paratha recipe | healthy spinach paneer paratha | palak paneer paratha for weight loss | with 50 amazing images.
palak paneer paratha recipe | healthy spinach paneer paratha | palak paneer paratha for weight loss is a healthy one dish meal. Learn how to make healthy spinach paneer paratha.
To make palak paneer paratha, for the palak dough combine the whole wheat flour, salt, ghee and the prepared spinach purée in a bowl and knead well to make a semi-soft dough using approx. 1/2 cup of water. Cover and keep aside for 15 minutes. For the stuffing, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the green chillies and saute on a medium flame for a few seconds. Add the cauliflower and saute on a medium flame for 2 minutes. Add paneer, coriander, dried mango powder, chilli powder and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside. Divide the dough and the stuffing into 8 equal portions. Roll out a portion of the dough into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling. Place a portion of the stuffing on half of the circle, apply little water along with circumference and fold it over to make a semi-circle. Heat a non-stick tava (griddle) and grease it with ¼ tsp of oil. Place the paratha on it and cook a medium flame till it turns golden brown in colour from both the sides. Keep pressing with spatula so the paratha cooks well. Repeat steps 2 to 5 to make 7 more parathas. Serve immediately with fresh curds.
With the refreshing green hue of spinach, these healthy spinach paneer paratha look and taste good! While spinach adds its goodness to the dough, a successful duo of cauliflower and paneer perked up with coriander, green chillies and ginger work their magic in the filling!
These palak paneer paratha for weight loss can be enjoyed by heart patients and diabetics too. The use of whole wheat flour, spinach and cauliflower adds fibre and paneer adds in protein, both the nutrients help to add a satiety value. The fibre also helps to manage cholesterol and blood sugar levels. You can make your choice between full fat paneer and low fat paneer.
Tips for palak paneer paratha. 1. The spinach puree has to be thick. So do not add too much water while blending spinach. 2. While we have stuffed the paratha and made a semi-circle, you can place the stuffing in the centre, bring all the sides of roti in the centre, seal it and finally roll it again. 3. Grated cauliflower can be replaced with grated carrot. 4. Since very little oil is used to grease the tava before cooking the paratha, we suggest you serve these parathas immediately to enjoy its texture and flavour.
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aloo gobi ke parathe recipe | aloo cauliflower paratha | masala gobi paratha | aloo gobi paratha dhaba style | with 30 amazing images.
aloo gobi ke parathe recipe | aloo cauliflower paratha | masala gobi paratha | aloo gobi paratha dhaba style is a one dish meal in itself. Learn how to make aloo cauliflower paratha.
To make aloo gobi ke paratha, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the ginger-green chilli paste and cauliflower and sauté on a medium flame for 2 to 3 minutes. Add the coriander powder, turmeric powder, chaat masala and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Add the potatoes, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside to cool slightly. For the dough, combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Add oil to the dough and knead well. Divide the dough into 6 equal portions and keep aside. To make aloo gobi ke paratha, divide the aloo gobi stuffing into 6 equal portions and keep aside. Roll a portion of the dough into a 100 mm. (4") diameter circle using a little whole wheat flour for rolling. Place one portion of the aloo gobi stuffing in the centre, bring together all the sides in the centre and seal it tightly. Roll out again into a 125 mm. (5") diameter circle using a little whole wheat flour. Heat a non-stick tava (griddle) and cook the paratha on a medium flame, using a little oil, till golden brown spots appear on both the sides. Repeat steps 2 to 5 to make 5 more parathas. Serve aloo gobi ke parathe hot with pickle and curds.
Everyone loves the traditional Aloo ka Paratha and a lot of us thoroughly enjoy the occasional aloo cauliflower paratha. The Punjabis in their ingenious way have invented this delectable combination that everyone can enjoy.
Boiled and mashed aloo and Gobi are combined with the essential Punjabi masalas to create this wonderful Punjabi masala gobi paratha. Using whole wheat flour instead of plain flour or maida makes these parathas slightly healthy and tasty.
Only a little oil has been used to cook the Parathas but for those of you who want experience Punjabi food in all its glory, adding a dollop of ghee or fresh Homemade White Butter would be a great option!
Tips for aloo gobi ke parathe. 1. Grating the cauliflower instead of chopping makes a smooth stuffing. 2. To save time, you can boil the potatoes in a microwave. 3. For the stuffing, you can also ½ tsp of garam masala. You can buy it ready-made or make garam masala at home. 4. A soft dough is very important to get soft parathas. 5. While it is recommended to enjoy these parathas hot, you can cool them, pack in a foil and carry it to work for breakfast.
Enjoy aloo gobi ke parathe recipe | aloo cauliflower paratha | masala gobi paratha | aloo gobi paratha dhaba style | with step by step photos. cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha | with 30 amazing images.
cabbage and dal parathas recipe is a healthy breakfast paratha. Learn how to make healthy cabbage dal paratha.
This one dish meal is a great combination of cereals, pulses and vegetables. A horde of other ingredients like mint leaves, fennel seeds, amchur, ginger and finely chopped onions enhance the taste of these cabbage and dal parathas.
Cabbage being low in sodium and potassium is quite beneficial for those with high blood pressure. Just measure the amount of salt as mentioned in the cabbage and dal parathas recipe and they are ready to enjoy a hearty meal.
One cabbage and dal paratha can be enjoyed by diabetics with a bowl of low-fat curds, to add a wee-bit of protein and set off the carb content.
To make cabbage and dal parathas more nutritious, you can use 1/2 cup of wheat flour and 1/4 cup of oats flour instead of using only wheat flour.
Try other healthy recipes like Healthy Oats Dosa and Low Salt Mooli Roti.
Enjoy how to make cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha | with detailed step by step photos and video below. whole wheat potato rotis | Indian whole wheat potato roti | aloo roti | potato roti made with whole wheat flour | with 17 amazing images
Potato roti is made with potatoes, whole whet flour, coriander, spices and ghee tossed into the dough. Use 2 tablespoons water and knead into a soft aloo roti dough. The potato roti made with whole wheat is then cooked on a non stick tawa or griddle till golden brown in colour.
potato rotis are the perfect Indian breakfast recipe. We have our whole wheat potato rotis with some homemade curds and a glass of chaas.
For lunch or dinner, Indian potato roti is a perfect replacement for roti. In fact, whole wheat potato rotis can be potato rotis can be one meal dinner had with curd and loads of sliced onions. You can also give this to your kids tiffin box or can also be served as evening tea snack.
Our whole wheat potato roti recipe is not to be confused with punjabi aloo paratha where the aloo stuffing is put in the centre of the dough and cooked. It can be made quickly as compared to Punjabi aloo paratha as the whole wheat potato roti doesn’t have a stuffing, everything is mixed together to form a dough. In whole wheat potato roti we have put the boiled potatoes into the dough and it's the same way Gujarati theplas are made.
The addition of boiled and grated potatoes makes these rotis so soft that they literally melt in your mouth! Plus, whole wheat potato rotis is also a smart way to clear your stock of potatoes, because this recipe turns out best with old potatoes.
Enjoy whole wheat potato rotis | Indian whole wheat potato roti | aloo roti | potato roti made with whole wheat flour with detailed step by step photos. paneer stuffed green pea paratha recipe | matar paneer paratha | healthy paneer green peas paratha | with 39 amazing images.
paneer stuffed green pea paratha recipe | matar paneer paratha | healthy paneer green peas paratha is a one dish meal in itself. Learn how to make matar paneer paratha.
To make paneer stuffed green pea paratha, for the green pea dough, combine the green peas, green chillies and 2 tbsp of water in a mixer and blend into a smooth paste. Combine all the ingredients including the green pea mixture in a deep bowl and knead into a soft dough using little water. Cover with a lid and keep aside for 10 minutes. For the paneer stuffing, combine the raisins and enough water in a small bowl and keep aside for 10 minutes. Drain well. Combine all the ingredients including the raisins in a deep bowl and mix well. Divide the paneer stuffing into 6 equal portions and keep aside. Divide the dough into 6 equal portions. Roll each portion of the dough into a 75 mm. (3”) diameter circle and place a portion of the paneer stuffing in the center of the circle. Bring together all the sides in the center, seal tightly and again roll out into a circle of 150 mm. (6”) diameter circle, using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook the parathas on a medium flame using little oil till golden brown spots appear on both the sides. Serve immediately.
A unique dough of whole wheat flour and green peas forms the base of this interesting recipe. The outcome is made more irresistible by stuffing these wholesome parathas with fresh paneer and juicy raisins. The spikiness of green chillies and the semi-sweetness imparted by raisins are wonderfully balanced, making this a memorable dish. Indeed, any day on which you serve these delightful matar paneer paratha is bound to become a special occasion worth remembering!
The fabulous aroma and vibrant colour of this paratha ensure that you are attracted to try it! And once you taste paneer stuffed green pea paratha, its finger-licking flavour makes you want more. Green peas and green chilli paste add a lot of zing to the paratha dough, while a wholesome stuffing of paneer and raisins adds a succulent dimension to it.
You can gain in fibre from whole wheat flour and green peas which will ensure a healthy digestive system. The paneer will add enough calcium and protein to support bone health. Thus these healthy paneer green peas paratha are a must try. Health conscious, heart patients, diabetics and weight-watchers can replace full fat paneer with low fat paneer if they have been advised to restrict the amount of fat in their diet. They can also reduce the oil to knead the dough and cook the paratha.
Tips for paneer stuffed green pea paratha. 1. You might not need water to knead the dough as green peas have been blended with water. So add water only if needed. 2. You can make fresh paneer or low fat paneer at home. 3. If you are making these parathas for kids, it is wise to replace finely chopped green chillies with green chilli paste in the stuffing.
Enjoy paneer stuffed green pea paratha recipe | matar paneer paratha | healthy paneer green peas paratha | with step by step photos. masala khichdi paratha recipe | leftover khichdi paratha | Gujarati khichdi ki roti | khichdi thepla | with 31 amazing images.
masala khichdi paratha recipe | leftover khichdi paratha | Gujarati khichdi ki roti | khichdi thepla is a satiating Indian bread which is sure to please everyone – be it a kid or an adult. Learn how to make leftover khichdi paratha.
To make masala khichdi paratha, combine all the ingredients in a deep bowl, mix well and knead into a soft dough, using little water. Divide the dough into 10 equal portions and roll out each portion into a 125 mm. (5”) diameter circle, using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook each paratha, using ½ tsp of oil, till they turn golden brown colour from both the sides. Serve hot with curd.
Many elders believe that if you want to have a quick and healthy meal, there’s nothing like khichdi! They are very right. Khichdi is so healthy even the leftover should not be wasted. So, here is a way of making khichdi paratha combined with whole wheat flour and besan.
The khichdi thepla is a great breakfast option, but can be carried to work as well if you wish. They are filling and nourishing, and tasty too thanks to an assortment of flavourful additions to the dough.
With a cup of curd or dahi aloo ki sabzi, these khichdi ki roti make a complete meal.
Tips for masala khichdi paratha. 1. Serve masala khichdi paratha with curd. See how to make curd. 2. We love to use moong dal khichdi or toovar dal ni khichdi in making masala khichdi paratha. 2. Serve leftover khichdi paratha with achar. 3. Serve Gujarati khichdi ki roti with lehsun ki chutney.
Enjoy masala khichdi paratha recipe | leftover khichdi paratha | Gujarati khichdi ki roti | khichdi thepla | with step by step photos. pizza paratha recipe | cheesy pizza paratha | cheese and vegetable stuffed paratha | with 15 amazing images.
A desi delight with a Western touch, the pizza paratha is a cheesy pizza paratha that recreates the magic of pizzas in a popular Indian format.
We have given an Italian pizza twist to our desi Indian paratha and made cheesy pizza paratha even satiating!
The pizza paratha, made with a stuffing of veggies, cheese and common pizza seasonings, has a very inviting aroma and amazing taste. There are too many versions and recipes to pizza paratha and this is our style of making it. We have used ingredients that can be easily found in any Indian household pantry!
For the stuffing of pizza paratha we have only used capsicum and olives but you can add any vegetables of your choice like Jalapeno, spring onion, cabbage, carrot, corn etc. Also, we have added tomato ketchup but you can make use a combination of ketchup and chilli sauce or make use of pizza sauce.
While pizza paratha will strike the right note with kids and adults, it will be enjoyed way too much by kids who will be surprised to find the joy of pizzas hidden inside their regular meal of parathas! You can also make your kids meal box exciting by packing this yummy cheesy pizza paratha for lunch or snack!
You can also try other kid-friendly recipes like the Fudge Fingers or Cucumber Cottage Cheese Sandwich.
Enjoy pizza paratha recipe | cheesy pizza paratha | cheese and vegetable stuffed paratha | with detailed step by step recipe photos and video below. broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla | Indian broccoli quesadilla with cheese | with 28 amazing images.
broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla | Indian broccoli quesadilla with cheese is an enticing one dish meal with a distinct flavour which you are sure to love. Learn how to make Mexican broccoli and cheese quesadilla.
To make broccoli bell pepper and cheese quesadilla, for the dough combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Cover with a lid and keep aside for 15 minutes. Divide the filling into 8 equal portions and keep aside. Divide the dough into 8 equal portions. Roll each portion into a 175 mm. (7”) diameter circle using a little plain flour for rolling. Place a roti on a flat, dry surface, spread a portion of the filling on half of the roti and fold it over to make a semi-circle. Heat a non-stick tava (griddle) and cook each quesadillas, using a little oil, till golden brown spots appear on both the sides. Repeat steps 3 to 5 to make 7 more quesadillas. Serve immediately.
Mexican broccoli and cheese quesadilla are perfect is every aspect, be it the combination of colours, flavours or textures. Crunchy vegetables, gooey cheese and flavourful seasonings, what more can you ask for in a quesadilla filling?
Fresh, homemade quesadillas stuffed with the choicest combination of vegetables, this Indian broccoli quesadilla with cheese is sure to make you drool unquestionably! Cooking the quesadillas with the filling done ensures that they bind together well inside, while being crisp outside – once again, a sign of perfection!
Tips to make broccoli, bell pepper and cheese quesadilla. 1. Press the edges while cooking so that it cooks evenly from all sides. 2. You can add vegetables of your choice such as green capsicum and corns. 3. Seal the edges properly so that the filling doesn’t come out.
Enjoy broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla | Indian broccoli quesadilla with cheese | with step by step photos.
carrot paratha recipe | Indian gajar ka paratha | easy breakfast recipe | healthy carrot paratha | with 23 amazing images.
carrot paratha recipe | Indian gajar ka paratha | easy breakfast recipe | healthy carrot paratha is a satiating meal for any time of the day. Learn how to make Indian gajar ka paratha.
To make carrot paratha, combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water. Divide the dough into 6 equal portions. Roll out each portion into a 150 mm. (6”) diameter circle using a little wheat flour for rolling. Heat a non-stick tava (griddle) and cook it, using 1 tsp of oil, till brown spots appear on both the sides. Repeat steps 3 to 5 to make 5 more parathas. Serve hot with fresh curds.
Game to sink your teeth into a mouth-watering all-in-one paratha? This Indian gajar ka paratha perfectly matches that description. The sweet taste of carrots perked up with crunchy onions and spicy ingredients like ginger and green chillies makes these whole wheat parathas truly awesome.
Healthy carrot paratha is enriched with vitamin A from carrots – a nutrient which helps to maintain a skin health and vision. Together with onions it acts as an antioxidant which helps in reducing oxidative damage and protect organs of the body including the heart. The fibre from whole wheat flour and veggies is an added nutritional boost.
Serve this easy breakfast recipe hot with a glass of juice to make a morning meal and a bowl of fresh curd at lunch time. Also try other yummy recipes like Paushtic Parathas or Cabbage and Dal Parathas.
Tips for carrot paratha. 1. After you knead the dough make the paratha immediately, else the onions will release water and make the dough sticky and difficult to roll. 2. Coriander can be replaced by finely chopped fenugreek leaves or spinach leaves.
Enjoy carrot paratha recipe | Indian gajar ka paratha | easy breakfast recipe | healthy carrot paratha | with step by step photos. multigrain palak paneer roti recipe for toddlers and kids | palak paneer roti for toddlers and kids | soft multigrain roti recipe for kids | how to make multigrain roti for kids | with 17 amazing images.
This multigrain palak paneer roti recipe for toddlers and kids is a delicious way to introduce your baby to other cereals like jowar and bajra, in flour form. These soft multigrain roti recipe for kids has flours which are richer than wheat flour in fibre as well as in iron and folic acid , which are essential to build up hemoglobin stores. Learnt the art of making multigrain roti for kids at home.
Making soft multigrain roti recipe for kids is very simple. Combine jowar flour and bajra flour, add spinach and paneer to it along with very little salt and knead to a dough. Roll rotis and cook using oil. These nutritious soft rotis are sure to be relished by kids of all ages who can chew.
This experimentation of various flours and greens in the form of palak paneer roti for toddlers and kids is essential because the greater the variety of foods babies are introduced during toddler hood, the more likely they are to accept newer tastes as grown up kids and adults.
Do not use too much oil to make multigrain palak paneer roti recipe for toddlers and kids. Excess fat intake at this age may lead to childhood obesity. Also remember to serve these rotis lukewarm on cooking – this is to enjoy its flavour and texture in its best form.
Enjoy multigrain palak paneer roti recipe for toddlers and kids | palak paneer roti for toddlers and kids | soft multigrain roti recipe for kids | how to make multigrain roti for kids | with step by step photos. egg bhurji paratha recipe | anda bhurji paratha | Indian stuffed egg bhurji paratha | healthy breakfast egg bhurji paratha | with 53 amazing images.
egg bhurji paratha recipe | anda bhurji paratha | Indian stuffed egg bhurji paratha | healthy breakfast egg bhurji paratha is a brilliant idea to turn eggs into a special Indian fare. Learn how to make anda bhurji paratha.
To make egg bhurji paratha, first make the bhurji. Beat the eggs in a deep bowl and whisk it using a fork. Keep aside. Heat the oil in a broad non-stick pan, add the green chillies and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 2 minutes. Add the capsicum and sauté on a medium flame for 1 minute. Add the tomatoes, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the chilli powder, beaten egg mixture and salt, mix well and cook on a medium flame for 2 minutes, while stirring continuously. Add the coriander, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside to cool completely.
Then to make anda bhurji paratha, combine all the ingredients and knead into a soft, smooth dough using enough water. Keep aside for 30 minutes. Divide the dough and bhurji into 5 equal portions. Roll out one portion of the dough into a circle of 75 mm. (3") diameter using whole wheat flour for rolling. Place one portion of the bhurji in the centre of the circle. Bring together all the sides in the centre and seal tightly. Roll out again into a circle of 150 mm. (6") in diameter, using whole wheat flour for rolling. Cook on a hot tava (griddle), using a 1 tsp of ghee, till both sides are golden brown in colour. Repeat with the remaining dough and bhurji to make 4 more parathas. Serve hot with green chutney and tomato ketchup.
Everybody loves bhurji – be it of paneer or egg, because of its succulent mouth-feel and spicy taste. Put your favourite bhurji into a whole wheat paratha and you get a filling and super-tasty dish - anda bhurji paratha!
The Indian stuffed egg bhurji paratha is an all-time favourite Punjabi breakfast, which is crisp and buttery outside, with a soft and masaledar stuffing. Since the stuffing is soft and succulent, you need to be careful while rolling, or it will start coming out. Enjoy this sumptuous paratha with a dollop of butter on it, accompanied by pickles and curds, or with green chutney and tomato ketchup, whichever way you like it!
You can gain in loads of protein from this healthy breakfast egg bhurji paratha to keep you satiated for a long time. Accompanied with protein are antioxidants from the veggies to reduce inflammation in the body and beat the harmful free radicals. Also try the Onion Paratha or Paneer Parathas.
Tips for egg bhurji paratha. 1. Cooling of egg bhurji must be done before using in paratha. Otherwise you will have difficulty rolling the paratha. 2. Pinch 2 ends of the paratha towards the centre. We are going to make a money bag out of this and seal the paratha. 3. Now pinch the other ends of the paratha to seal the stuffing and form a money bag. 4. Flatten the money bag so we can now roll the paratha.
Enjoy egg bhurji paratha recipe | anda bhurji paratha | Indian stuffed egg bhurji paratha | healthy breakfast egg bhurji paratha | with step by step photos. paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images.
paneer tamatar paratha is an interesting variation of the paneer paratha with the zest and tang of tomatoes.
Paneer is a weight-watchers delight. It is high in protein and low in carbs. In tomato paneer paratha we have used low fat paneer to restrict the amount of fat. If you wish you can use regular paneer also. Benefit from the protein as well as calcium paneer lends.
The tomatoes and capsicum used in the stuffing of these healthy paratha are a good source of antioxidants vitamin A, Vitamin C , lycopene and capsaicin. All this together will boost your immunity and also protect and maintain the lining of the heart. They also add glow to your skin and prevent wrinkles.
To make paneer tamatar paratha, knead a semi soft dough of wheat flour, salt and little oil first. Then combine paneer, capsicum, tomatoes, green chillies, coriander and salt and make the stuffing. Divide dough and stuffing into 10 equal portions. Roll a portion of the dough into a 150 mm. (6”) diameter circle using a little wheat flour for rolling. Spread a portion of the stuffing on half of the circle and fold it over to make a semi-circle. Heat a non-stick tava (griddle) and cook the paratha, using ¼ tsp of oil, till golden brown spots appear on both the sides. Repeat steps 3 and 4 to make 9 more parathas. Serve paneer tamatar paratha immediately.
Minimum oil has been used to knead the dough and cook the stuffed tomato paratha, making it a weight-watchers delight. The fiber in it also suitable for diabetics to manage their blood sugar levels.
Tips for paneer tamatar paratha. 1. Use fresh and soft paneer for this recipe. Dry paneer might not bind the veggies well. 2. Make the stuffing just before rolling and cooking, else it might release water and make the stuffing moist. This will further make rolling difficult. 3. Serve it immediately for best flavour and texture.
Enjoy paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with recipe below. date and sesame puranpoli recipe | sesame seeds and dates puran poli | til poli | pregnancy sweet dish | with 38 amazing images.
Learn how to make date and sesame puranpoli recipe | sesame seeds and dates puran poli | til poli | pregnancy sweet dish |
Puran poli is popular sweet dish of Maharashtra which is prepared using chana dal and jaggery. But here is the recipe for sesame seeds and dates puran poli which is sweet, delicious and nutritious too – that’s a rare combination, isn’t it?
Well, it all features in the date and sesame puranpoli, a traditional treat loaded with the goodness of iron from dates and sesame seeds. It wins over hearts with its nutty taste and rich aroma of til, combination of khajur and brown sugar tastes unique and is so satiating that it is a meal in itself. This highly nutritious date and sesame puranpoli is grandma’s secret prescription for sudden hunger pangs attacking pregnant women!
Tips to make date and sesame puranpoli: 1. Make sure to chop the dates finely so that puranpoli doesnt break while rolling. 2. Use a spatula to press down to cook puran poli evenly. 3. Grease the top of the puran poli with ghee. Puran poli's taste best with ghee.
Enjoy date and sesame puranpoli recipe | sesame seeds and dates puran poli | til poli | pregnancy sweet dish | with detailed step by step images.