Mixed Vegetables in Creamy Sauce
by Tarla Dalal
mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg curry in white sauce | with 15 amazing images.
mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg curry in white sauce is a simple yet exotic addition to your meals. Learn how to make vegetables in white sauce.
Creamy mixed vegetables is a dish that is sure to pamper your palate with its luscious texture and appealing flavour. Colourful and juicy veggies are sautéed with flavourful ingredients like green chillies and onions, and cooked with white sauce.
The secret of this mix veg curry in white sauce lies in the perfect white sauce. Learn to make white sauce at home. The white sauce should neither be too thick or too thin, in order to get the right consistency.
A dash of pepper is all that is needed to boost the taste of this delectable vegetables in white sauce, which is fabulously creamy even without any cream or cheese being added to it! Enjoy it hot, with Butter Naan or Garlic Bread.
Tips for mixed vegetables in creamy sauce. 1. Chop the onions finely for a good mouthfeel. 2. Boil the vegetables such that they get cooked and yet maintain a slight crunch. 3. If you are serving this sabzi later, then adjust the consistency of the curry by adding little milk and re-heating it before serving.
Enjoy mixed mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg curry in white sauce | with step by step photos.
Mixed Vegetables in Creamy Sauce recipe - How to make Mixed Vegetables in Creamy Sauce
Preparation Time: Cooking Time: Total Time:
Makes 3 servings
For Mixed Vegetables In Creamy Sauce
3/4 cup diagonally cut and boiled mixed vegetables ( french beans , carrot and green peas)
2 tsp butter
1/2 cup finely chopped onions
1 tsp finely chopped green chillies
1/2 tsp garlic (lehsun) paste
1 cup white sauce
salt and to taste
For Serving With Mixed Vegetables In Creamy Sauce
butter naan
garlic bread
For mixed vegetables in creamy sauce
- For mixed vegetables in creamy sauce
- To make {span class="bold1"}mixed vegetables in creamy sauce{/span}, heat the butter in a broad non-stick pan, add the onions, green chillies and garlic paste and sauté on a medium flame for 1 minute.
- Add the vegetables and sauté on a medium flame for 1 minute.
- Add the white sauce, little salt and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve the {span class="bold1"}mixed vegetables in creamy sauce{/span} hot with butter naan or garlic bread.
If you like mixed vegetables in creamy sauce
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If you like mixed vegetables in creamy sauce, then also try other sabzi recipes like
- paneer capsicum sabzi recipe | shimla mirch paneer sabzi | healthy low carb sabzi.
- restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing images.
- mooli sabzi recipe | mooli ki sabji | Punjabi mooli aur patte ki bhurji | radish dry vegetable | with 15 amazing images.
What is mixed vegetables in creamy sauce made of?
- Mixed vegetables in creamy sauce is made of 3/4 cup diagonally cut and boiled mixed vegetables (french beans , carrot and green peas), 2 tsp butter, 1/2 cup finely chopped onions, 1 tsp finely chopped green chillies, 1/2 tsp garlic (lehsun) paste, 1 cup white sauce, salt to taste and pepper powder to taste.
How to make mixed vegetables in creamy sauce
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To make mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg curry in white sauce, we need ¾ cup mixed vegetables. First we need diagonally cut and boiled French beans.
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We also need diagonally cut and boiled carrots.
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Then we need boiled green peas. Keep these vegetables ready.
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Then to make mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg curry in white sauce, heat 2 tsp butter in a broad non-stick pan.
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Add 1/2 cup finely chopped onions.
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Add 1 tsp finely chopped green chillies.
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Add 1/2 tsp garlic (lehsun) paste.
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Sauté on a medium flame for 1 minute.
- Add 3/4 cup diagonally cut and boiled mixed vegetables.
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Sauté on a medium flame for 1 minute.
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Add 1 cup white sauce.
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Add salt to taste.
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Add pepper powder to taste.
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Mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
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Serve mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg curry in white sauce hot with butter naan or garlic bread.
Tips for mixed vegetables in creamy sauce
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Chop the onions finely for a good mouthfeel.
-
Boil the vegetables such that they get cooked and yet maintain a slight crunch.
-
If you are serving this sabzi later, then adjust the consistency of the curry by adding little milk and re-heating it before serving.
| Energy | 207 cal |
| Protein | 6.1 g |
| Carbohydrates | 14.2 g |
| Fiber | 2.4 g |
| Fat | 11.9 g |
| Cholesterol | 32.6 mg |
| Vitamin A | 644.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 14.8 mg |
| Folic Acid | 15 mcg |
| Calcium | 220.8 mg |
| Iron | 0.9 mg |
| Magnesium | 35.9 mg |
| Phosphorus | 227 mg |
| Sodium | 91.3 mg |
| Potassium | 170.7 mg |
| Zinc | 0.3 mg |
I added one spoon sugar for mild sweet taste and some kasturi methi. It tastes yum.
मिक्स्ड वेजिटेबल क्रीमी सॉस में पहीलीबार ये झटपट रेसिपी ट्राय की मुझे बेहाद पासंद आई
where is the white sauce preparation? and which vegetables taken? this part cannot be seen. seems like it is half cut
This is a very easy yet very tasty dish specially for those who are fond of simple continental food. It came out very well.
Mixed vegetable creamy sauce.. is a great recipe.. which is really creamy.. and perfect with garlic bread..