Mooli Ke Patte Ki Kadhi
by Tarla Dalal
The Mooli ke Patte ki Kadhi is a quick and easy dish to make but totally mind-blowing when it comes to taste and aroma! So, you can say the effort is disproportionate to the result, which is quite favourable to us.
The secret behind the unique taste and appetizing aroma of this kadhi is the addition of sautéed radish leaves along with a few common ingredients like cumin, ginger, green chillies, etc., which boost the flavour very effectively.
This no-fuss, no-sweat dish goes well with steamed rice, or with rotis and subzi . You can also try other dishes with radish like Radish, Cucumber and Curd Dip or Radish Muthia and Green Peas Subzi .
Mooli Ke Patte Ki Kadhi recipe - How to make Mooli Ke Patte Ki Kadhi
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
2 cups chopped radish leaves (mooli ke patte)
1 1/2 cups curd (dahi)
1/2 cup besan (bengal gram flour)
1/2 tsp turmeric powder (haldi)
2 tbsp oil
1/2 tsp cumin seeds (jeera)
2 tsp finely chopped green chillies
1/2 tsp ginger (adrak) paste
1/2 tsp chilli powder
1/2 tsp asafoetida (hing)
salt to taste
- Method
- Combine the curd, besan, turmeric powder and 2½ cups of water in a deep bowl and mix well using a whisk.
- Heat the oil in deep non- stick pan, add the cumin seeds, green chillies, ginger, chilli powder and asafoetida and sauté on a medium flame for few seconds.
- Add the radish leaves and sauté on a medium flame for 3 minutes.
- Add the curd-besan mixture and salt, mix well and cook on a medium flame for 3 to 4 minutes, while stirring it continuously.
- Serve hot.
| Energy | 238 cal |
| Protein | 8.4 g |
| Carbohydrates | 16.6 g |
| Fiber | 3.4 g |
| Fat | 13.6 g |
| Cholesterol | 12 mg |
| Vitamin A | 1484.7 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 20.4 mg |
| Folic Acid | 34.4 mcg |
| Calcium | 232.6 mg |
| Iron | 1.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 29.3 mg |
| Potassium | 215.1 mg |
| Zinc | 0.4 mg |
Fresh mooli leaves kadhi.. really nice flavour.. goes well with steaming rice.. I tried this recipe for sunday lunch.. every body just loved this recipe..