Mulled Apple Cider

 

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A nice twist to the proverbial apple-a-day.

Mulled Apple Cider recipe - How to make Mulled Apple Cider

Preparation Time:    Cooking Time:    Total Time:    Serves 4.

Ingredients
Method
    Method
  1. Mix the apple, sugar and spices and add 4 teacups of water. Cover and cook on a medium flame till the apples are soft, stirring occasionally.
  2. Add the lemon juice, cover and leave for a few hours. Strain the cider.
  3. Serve chillied or warm garnished with apples cubes and swirl.

Tips
  1. Goodness Guide :
  2. Apples are among the most easily digestible foods.
  3. Mulled Apple Cider is low in calories and fat but high in carbohydrates and vitamines.

Nutrient values per serving
Energy41 cal
Protein0.1 g
Carbohydrates9.6 g
Fiber0.9 g
Fat0.2 g
Cholesterol0 mg
Vitamin A0 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C3.2 mg
Folic Acid0.6 mcg
Calcium7.8 mg
Iron0.2 mg
Magnesium3.2 mg
Phosphorus4.2 mg
Sodium7.2 mg
Potassium39 mg
Zinc0 mg
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