Mulled Apple Cider
by Tarla Dalal
01 Jan 2001
This recipe has been viewed 8967 times
A nice twist to the proverbial apple-a-day.
Mulled Apple Cider recipe - How to make Mulled Apple Cider
Preparation Time: Cooking Time: Total Time:
Serves 4.
4 unpeeled apples, sliced
2 tbsp brown sugar
1 tbsp lemon juice
4 cloves (laung / lavang)
1 stick cinnamon (dalchini)
For the garnish
1 apple, cubed
apple skins swirls
Method
- Method
- Mix the apple, sugar and spices and add 4 teacups of water. Cover and cook on a medium flame till the apples are soft, stirring occasionally.
- Add the lemon juice, cover and leave for a few hours. Strain the cider.
- Serve chillied or warm garnished with apples cubes and swirl.
- Goodness Guide :
- Apples are among the most easily digestible foods.
- Mulled Apple Cider is low in calories and fat but high in carbohydrates and vitamines.
Nutrient values per serving
Energy | 41 cal |
Protein | 0.1 g |
Carbohydrates | 9.6 g |
Fiber | 0.9 g |
Fat | 0.2 g |
Cholesterol | 0 mg |
Vitamin A | 0 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0 mg |
Vitamin C | 3.2 mg |
Folic Acid | 0.6 mcg |
Calcium | 7.8 mg |
Iron | 0.2 mg |
Magnesium | 3.2 mg |
Phosphorus | 4.2 mg |
Sodium | 7.2 mg |
Potassium | 39 mg |
Zinc | 0 mg |
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