Mushroom Curry ( Cooking Under 10 Minutes)
by Tarla Dalal
Cubed mushrooms cooked in masaledar Indian style with onions, ginger, chillies, tomato puree and spice powders including the peppy garam masala! Half a cup of curd gives a creamy texture to the gravy while dry fenugreek leaves imparts a rich flavour, making the Mushroom Curry a real tongue-tickler. Everything about this recipe is perfect including the simple garnish of coriander, which lends a quick burst of flavour and aroma to the curry just before serving.
Mushroom Curry ( Cooking Under 10 Minutes) recipe - How to make Mushroom Curry ( Cooking Under 10 Minutes)
Preparation Time: Cooking Time: Total Time:
Makes 2 servings
1 1/4 cups mushroom (khumbh) cubes
1 tbsp oil
1 tsp cumin seeds (jeera)
2 whole dry kashmiri red chillies
2 tsp ginger-garlic (adrak-lehsun) paste
1/2 cup onion paste
1 tsp dried fenugreek leaves (kasuri methi)
1/4 cup tomato puree
1 tsp garam masala
1/2 tsp chilli powder
1/2 cup curds (dahi)
salt to taste
1 tsp sugar
For The Garnish
2 tbsp finely chopped coriander (dhania)
- Method
- Heat the oil in a deep non-stick pan and add cumin seeds and kashmiri chillies and sauté on a medium flame for a few seconds.
- When the cumin seeds crackle, add the ginger-garlic paste and sauté on a medium flame for a few seconds.
- Add the onion paste and dried fenugreek leaves and sauté on a medium flame for 1 to 2 minutes.
- Add the tomato purée, mix well and cook on a medium flame for 1 minute.
- Add the garam masala and chilli powder, mix well and cook on a medium flame for 1 minute.
- Add the curds, salt, ½ cup of water, mushrooms and sugar, mix well and cook on a medium flame for 4 to 5 minutes or till the mushrooms are soft, while stirring occasionally.
- Serve hot garnished with coriander.
Mushroom Curry Video by Tarla Dalal
| Energy | 187 cal |
| Protein | 4.2 g |
| Carbohydrates | 15.6 g |
| Fiber | 1.6 g |
| Fat | 11.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 263.3 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 2.3 mg |
| Vitamin C | 18.3 mg |
| Folic Acid | 26.4 mcg |
| Calcium | 154.1 mg |
| Iron | 1.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 18.2 mg |
| Potassium | 347.2 mg |
| Zinc | 0.6 mg |