Spaghetti with Spinach and Mushrooms
by Tarla Dalal
Spaghetti with Spinach and Mushrooms is a satiating meal that satisfies not just your stomach but your culinary senses too, with its creamy texture and crunchy interludes. Going beyond plain white sauce, this spaghetti preparation features a milky, cheesy, creamy sauce chock-full of spinach and mushrooms. You will love the blend of flavours and textures in every mouthful of this wholesome dish.
Spaghetti with Spinach and Mushrooms recipe - How to make Spaghetti with Spinach and Mushrooms
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
2 1/2 cups cooked spaghetti
1 cup blanched and chopped spinach (palak)
1 cup blanched and sliced mushrooms (khumbh)
1 tbsp olive oil
1 tbsp finely chopped garlic (lehsun)
3/4 cup chopped spring onions (whites and greens)
1/2 cup fresh cream
1/2 cup milk
4 tbsp grated processed cheese
salt to taste
1 tsp dry red chilli flakes (paprika)
Method
- Method
- Heat the olive oil in a deep non-stick pan, add the garlic and spring onions and sauté on a medium flame for 1 minute.
- Add the spinach and mushroom, mix well and cook on a medium flame for 1 minute.
- Add the cream, milk, cheese and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the chilli flakes, mix well and cook on a medium flame for another 2 minutes, while stirring occasionally.
- Add the spaghetti, mix well and cook on a medium flame for 1 more minute.
- Serve immediately.
Spaghetti with Spinach and Mushrooms Video by Tarla Dalal
Nutrient values per serving
| Energy | 295 cal |
| Protein | 8.9 g |
| Carbohydrates | 27.1 g |
| Fiber | 1.5 g |
| Fat | 16.3 g |
| Cholesterol | 13 mg |
| Vitamin A | 2653.7 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 3.1 mg |
| Vitamin C | 17.4 mg |
| Folic Acid | 64.6 mcg |
| Calcium | 195.3 mg |
| Iron | 2.9 mg |
| Magnesium | 49.6 mg |
| Phosphorus | 152.4 mg |
| Sodium | 153.8 mg |
| Potassium | 267 mg |
| Zinc | 0.7 mg |
Outbrain
Such an amazing & extremely delicious recipe. Dint know spinach would be tasty in this form. Loved it. Would definitely make it again.
mmmm i love mushroomsss!!!! Jus loved the combination of spinach and mushrooms...do try it once..
Very tasty my family loved it...will surely make it often