Onion, Cheese and Pepper Parathas
by Tarla Dalal
onion cheese paratha recipe | onion cheese and pepper paratha | cheese onion paratha | with step by step photos.
onion cheese paratha recipe | onion cheese and pepper paratha | cheese onion paratha is a sustaining and wholesome food. Learn how to make a quick Indian paratha recipe. onion cheese paratha is made from simple ingredients available in most Indian kitchens.
To make onion cheese paratha, combine cooked onion, grated cheese, wheat flour, pepper powder, oil, ghee and salt in a bowl and knead into a soft dough. Divide the dough into 8 equal portions and roll each portion into a 100 mm. (4”) diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook each paratha on a medium flame, using little oil, till it turns golden brown in colour from both the sides.
Parathas are served for breakfast with curds and a pickle are the staple food for most North Indians. These onion cheese paratha taste best when they are served as soon as they are prepared.
Notes on onion cheese paratha recipe. 1. Remember to use processed cheese and not mozzarella cheese for making these cheese onion paratha. 2. Cook the onion cheese paratha on a medium flame.
Serve these cheese onion parathas with a pickle of your choice to make it a complete meal.
Enjoy these onion cheese paratha recipe | onion cheese and pepper paratha | cheese onion paratha | with step by step photos and video below.
Onion, Cheese and Pepper Parathas recipe - How to make Onion, Cheese and Pepper Parathas
Preparation Time: Cooking Time: Total Time:
Makes 8 parathas
For Onion , Cheese and Pepper Parathas
1/2 cup finely chopped onions
1/2 cup grated processed cheese
1 1/2 tsp freshly ground black pepper (kalimirch) powder powder
1 1/2 cups whole wheat flour (gehun ka atta)
1 tsp oil
1 tbsp ghee
salt to taste
Other Ingredients For Onion , Cheese and Pepper Parathas
whole wheat flour (gehun ka atta) for rolling
oil for cooking
For Serving With Onion , Cheese and Pepper Parathas
fresh curd (dahi)
- Method
- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 2 minutes. Keep aside to cool.
- Combine all the ingredients including the onions in a deep bowl and knead into a soft dough using enough water.
- Divide the dough into 8 equal portions and roll each portion into a 100 mm. (4”) diameter circle using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook each paratha on a medium flame, using little oil, till it turns golden brown in colour from both the sides.
- Serve immediately with fresh curds.
Onion, Cheese and Pepper Parathas Video by Tarla Dalal
| Energy | 125 cal |
| Protein | 4.3 g |
| Carbohydrates | 18.9 g |
| Fiber | 3 g |
| Fat | 4 g |
| Cholesterol | 5 mg |
| Vitamin A | 34.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 0.9 mg |
| Folic Acid | 9.2 mcg |
| Calcium | 55.1 mg |
| Iron | 1.3 mg |
| Magnesium | 33.5 mg |
| Phosphorus | 116.7 mg |
| Sodium | 67.5 mg |
| Potassium | 87.3 mg |
| Zinc | 0.6 mg |
This recipe is damm yummy... Easy n quick to make.. Loved it.. Must try...!!
I made this paratha for lunch, as I had invited my friends over and had made my special paneer and chatpati bhindi subzi... i thought how boring would it be to serve it with phulkas so i decided to make these parathas... and guess what they loved it... these parathas complicated my meal so well... i look fwd to make them again... SOON...
Onion, Cheese and Pepper Parathas makes a great breakfast dish.I enjoy these parathas with my friends. These parathas taste best when they are served as soon as they are prepared.
New variation in parathas and very tasty.... my family enjoyed it a lot.....loved them. Thank you for the easy recipe.
Very soft and palatable...loved it