Papaya Orange Drink
by Tarla Dalal
papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink | with 8 amazing images.
Papaya orange juice is a healthy concoction, which is most pleasing during summers. This healthy orange papaya drink has a touch of coconut milk in it, thus giving it slightly Thai touch. Learn how to make orange papaya coconut drink.
To make papaya orange drink, combine the freshly made orange juice, papaya and thick coconut milk in a mixer jar and blend till smooth. Ensure that no pieces remain in the drink.
Papaya in healthy orange papaya drink is a good laxative and thus aids in preventing and relieving constipation. Further orange juice is brimming with vitamin C and vitamin A – both the nutrients which help to enhance your body’s disease fighting capacity. These antioxidants also work together to achieve a flawless wrinkle-free skin.
This drink is best for senior citizens who cannot chew easily. They can make up for their nutrients of the day. Cancer patients with anorexia or mouth sores can also indulge in this coconut papaya drink.
If you wish you can also use thick curd as an alternative to coconut milk to make papaya orange drink. Curd is also probiotic and good for digestion. Papaya is sweet and thus this drink doesn’t require sugar. Keep it natural and free of refined carbs.
Enjoy papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink | with step by step photos.
Papaya Orange Drink recipe - How to make Papaya Orange Drink
Preparation Time: Cooking Time: Total Time:
Makes 4 glasses
For Papaya Orange Drink
2 cups fresh orange juice
2 cups roughly chopped papaya
1/2 cup thick coconut milk (nariyal ka doodh)
crushed ice for serving
For papaya orange drink
- For papaya orange drink
- To make {span class="bold1"}papaya orange drink{/span}, combine all the ingredients except the ice and blend in a mixer till smooth.
- Place some crushed ice in each glass. Pour the {span class="bold1"}papaya orange drink{/span} over it.
- Serve the {span class="bold1"}papaya orange drink{/span} immediately.
If you like papaya orange drink
- If you like papaya orange drink, then also try other healthy drinks like
Benefits or papaya orange drink
- Orange papaya drink is a healthy drink with loads of vitamin C to keep cold and cough away.
- Papaya also helps prevent constipation.
- It's an antioxidant boost which can help to reduce the free radicals in the body.
- Include this drink in your diet to look young and have a wrinkle-free skin.
- It can also be served as an everning snack. It's truly satiating.
- Adults and kids both can enjoy.
For papaya orange drink
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For papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink, first add orange juice in a mixer jar. Learn how to make fresh orange juice at home.
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To this add roughly chopped papaya.
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Finally add coconut milk to make orange papaya coconut drink.
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Close the lid of the jar and blend all the ingredients of healthy orange papaya drink till smooth.
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This is how orange papaya coconut drink looks like after blending.
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Place crushed ice in glasses.
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Pour the papaya orange drink over it.
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Serve papaya orange drink immediately to benefit the most from its nutrients.
- If you like papaya orange drink, then also try other drinks using these fruits like Orange mint juice and Papaya and Green Apple Smoothie.
| Energy | 202 cal |
| Protein | 3.1 g |
| Carbohydrates | 45.7 g |
| Fiber | 4.7 g |
| Fat | 0.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 4512.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 161.1 mg |
| Folic Acid | 60.2 mcg |
| Calcium | 111 mg |
| Iron | 1.6 mg |
| Magnesium | 43 mg |
| Phosphorus | 83.1 mg |
| Sodium | 21.6 mg |
| Potassium | 111.1 mg |
| Zinc | 0.4 mg |
I don''t know if this has been added by an authorised dietician but diabetics should avoid fruit juices because of the high quantity of sugar. And this recipe calls for 2 cups of orange juice. Which could probably increase sugar levels. Perhaps the recipes in this section should be verified before being posted.
It's a very good recipe and tasty too