Peach Satin
by Tarla Dalal
16 Jun 2008
This recipe has been viewed 8744 times
Vitamin C boost poured in to a glass should be one's choice to fight infections and common cold.
Peach Satin recipe - How to make Peach Satin
Preparation Time: Cooking Time: Total Time:
Makes 2 glasses.
1/4 cup pineapple juice
3/4 cup orange juice
1/2 cup sliced peaches
a few ice-cubes
For the garnish
1 tbsp whipped cream
To decorate
1 cherry
1 lemon slice
Method
- Main Procedure
- Put all the ingredients in a blender for a few seconds.
- Pour in a tall glass. Top with ice-cubes.
- Serve decorated with a cherry and a lemon slice.
Nutrient values per serving
| Energy | 308 cal |
| Protein | 4.7 g |
| Carbohydrates | 73.3 g |
| Fiber | 6.3 g |
| Fat | 0.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 3020.3 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 120.4 mg |
| Folic Acid | 56.1 mcg |
| Calcium | 124.3 mg |
| Iron | 5 mg |
| Magnesium | 60.1 mg |
| Phosphorus | 77.3 mg |
| Sodium | 48.5 mg |
| Potassium | 541.1 mg |
| Zinc | 0.7 mg |
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