Phoolgobhi Aur Mutter ki Curry
by Foodie #48100
13 Oct 2011
This recipe has been viewed 4513 times
A delicious curry recipe!!
Phoolgobhi Aur Mutter ki Curry recipe - How to make Phoolgobhi Aur Mutter ki Curry
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
2 cups cauliflower florets
1 cup green peas
2 bayleaf (tejpatta)
4 tbsp tomato puree
2 tbsp curds (dahi)
1/2 tsp sugar
3 tbsp oil
salt to taste
To Be Ground Into A Paste
1 onion , chopped
2 tbsp grated coconut
2 garlic (lehsun) cloves
2 tsp coriander (dhania) seeds
1 tsp cumin seeds (jeera)
2 tsp chopped ginger (adrak)
2 tsp poppy seeds (khus-khus)
4 whole dry kashmiri red chillies
Method
- Method
- Combine 2 tbsp of oil and the cauliflower in a microwave safe bowl. Cover and microwave on high for 4 minutes.
- Remove and keep aside.
- In the same bowl, combine the green peas with 2 tbsp of water and microwave on high for 1 minute.
- In another microwave safe bowl, add the remaining 1 tbsp of oil, the bay leaves and the prepared paste and microwave on high for 2 minutes.
- Add the tomato puree, curds, cauliflower, green peas, sugar, 1/2 cup of water and salt and microwave on high for a further 4 minutes until the vegetables are soft.
- Serve hot.
Outbrain