Pineapple Ginger Cup
by Tarla Dalal
10 Sep 2016
This recipe has been viewed 9970 times
Ginger and pineapple complement each other wonderfully in this creamy concoction.
Pineapple Ginger Cup recipe - How to make Pineapple Ginger Cup
Preparation Time: Cooking Time: Total Time:
Makes 2 servings
2 cups (200 ml) vanilla ice cream
1 cup crumbled ginger (adrak) biscuits
1 tbsp ginger (adrak) juliennes
2 cups chopped pineapple
1 to 2 tbsp sugar
Method
- Main procedure
- In a pan combine the pineapple, ginger and sugar with ¼ cup water and bring to a boil. Simmer for a few minutes till the pineapple has softened a little. Cool completely and then chill.
- When you wish to serve, assemble 2 glasses - beginning with the cooked pineapple and ginger mixture and the layers of the crumbled ginger biscuits and ice-cream.
- Serve immediately garnished
Nutrient values per serving
| Energy | 355 cal |
| Protein | 5.8 g |
| Carbohydrates | 57.5 g |
| Fiber | 4.6 g |
| Fat | 11.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 29.9 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 64.7 mg |
| Folic Acid | 0 mcg |
| Calcium | 286 mg |
| Iron | 4 mg |
| Magnesium | 54.8 mg |
| Phosphorus | 14.9 mg |
| Sodium | 58.1 mg |
| Potassium | 61.4 mg |
| Zinc | 0.2 mg |
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