onion thyme soup recipe | onion soup | healthy onion thyme soup | low calorie onion soup |
onion soup with thyme is a unique recipe perked up delicately with both fresh and dried herbs. Learn how to make low calorie onion soup.
A generous dose of spring onions imparts a fabulous taste as well as some colour to the healthy onion thyme soup, while the vegetable stock deepens the flavour and texture.
To make onion thyme soup, make the vegetable stock first. For that, boil 6 cups of water in a deep non-stick pan, add all the ingredients and mix well. Cover with a lid and cook on a slow flame for 20 minutes, while stirring occasionally. Strain using a strainer. Keep the stock aside and discard the vegetables. Then, heat the butter in a deep non-stick kadhai, add the onions and sauté on a medium flame for 2 to 3 minutes. Add the spring onion greens, thyme and whole wheat flour, mix well and sauté on a medium flame for a few seconds. Add the vegetable stock, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve immediately.
Onion is a popular flavour and texture enhancer in varied dishes, ranging from soups to subzis. However, in this unique onion soup with thyme, this low-fat, cholesterol fighting ingredient plays a key role together with dried thyme!
To make this soup further healthy low calorie onion soup, wheat flour has been used as a thickening agent instead of plain flour or cornflour. Cornflour is refined and hence best avoided. With 67 calories per serving, this soup is ideal for weight loss, PCOS, diabetes and even heart patients.
Tips for onion thyme soup. 1. The veggies in the vegetable stock can be of your choice. You need not restrict yourself to the veggies we have selected only. 2. If thyme is not available, replace it with other dried herbs like mixed dried herbs or oregano.
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cream of spinach soup recipe | cream of palak soup richened with white sauce | Indian restaurant style cream of spinach soup | with 20 amazing images
Luscious to the core, the cream of spinach soup features a blend of spinach, onions and chillies combined with white sauce and fresh cream, all of which gives it a milky flavour and rich mouth-feel. Keep some Indian restaurant style cream of spinach soup aside for you in the kitchen, or there won’t be a drop left in the bowl.
I would like to share some important tips to make the perfect cream of spinach soup. 1. Do not overcook the spinach as it will lose the bright green colour.
One of the most delicious ways to serve spinach... so tasty that everybody right from kids to senior citizens will slurp cream of palak soup richened with white sauce up!
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buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with 39 amazing images.
Unique South Indian mor rasam recipe made using freshly grounded masala. Learn how to make buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam |
buttermilk rasam is a ‘light’, moderately spicy rasam It tastes best when drunk as it is, while it can also be served with rice and a spicy curry.
Mor Rasam (Buttermilk Rasam), a unique South Indian rasam variety which is special in. Very simple to make rasam using buttermilk and freshly ground spices. A very unique variety of rasam which doesn’t include the usual ingredients like tamarind, tomato, dal etc.
Rasam is usually served with hot steaming rice or we can serve as a soup. Its perfect if you plan for a quick lunch or dinner.
Tips to make buttermilk rasam recipe: 1. Use fresh curd to make buttermilk. 2. Remove from the flame then add buttermilk to prevent the rasam from curdling. 3. Instead of toovar dal you can use moong dal.
Enjoy buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with detailed step by step photos.
The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet!
With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel.
The abundant fibre in sprouts will also benefit you on the health front, helping keep blood sugar under control.
Try other diabetic friendly soups like Lentil and Vegetable Broth and Mein Chow Soup . carrot and spinach soup recipe | carrot spinach soup for anorexia | carrot spinach soup for kids | gajar palak soup for senior citizens | with 26 amazing images.
carrot and spinach soup is a tempting and eye appealing Indian soup for people of all ages. Learn how to make carrot spinach soup for anorexia.
The method of adding some of the ingredients like onions and spinach in sautéed form rather than blending everything gives carrot spinach soup for anorexia a nice mouth-feel too. The orange colour with specks of spinach can lure the kids and adults both. This is a good choice for people with anorexia who have low appetite. Start your meal with this appetizing soup, or have it as a snack in between meals, to overcome anorexia.
To make Indian style carrot and spinach soup, combine the carrot, potatoes, roughly chopped onions and 1½ cups of water in a pressure cooker, mix well and pressure cook for 3 whistles. Cool and blend in a mixer till smooth. Keep aside. Heat the butter in a deep non-stick kadhai, add the finely chopped onions and sauté on a medium flame for 1 to 2 minutes. Add the spinach, mix well and cook on a medium flame for 1 minute, while stirring continuously. Add the prepared carrot-potato mixture and approx. ¼ of cup water, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Add the milk, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Add the salt and pepper, mix well and cook on a slow flame for 5 to 10 minutes, while stirring occasionally. Serve carrot spinach soup for kids hot.
A sumptuous soup that reflects the freshness of its ingredients, the carrot spinach soup for kids presents the complementary flavours of carrots and spinach, perked up further with ingredients like onions and pepper.
Rich in vitamin A, protein and calcium, this nutrient-dense gajar palak soup for senior citizens is a treat to the palate too. Easy to swallow, this soup is best for kids and senior citizens both.
Tips for carrot and spinach soup. 1. Extreme health conscious people can avoid the potatoes. They can replace it with cauliflower to maintain the thickness and the creaminess of the soup. 2. A healthy salad with this soup can make a sumptuous meal for them.
Learn to make carrot and spinach soup recipe | carrot spinach soup for anorexia | carrot spinach soup for kids | gajar palak soup for senior citizens | with step by step photos and video below. Carrot beetroot raita for weight loss | how to make easy carrot beetroot raita | healthy carrot beetroot raita | beetroot carrot raita | with 22 amazing images.
Carrot Beetroot Raita for Weight Loss is a quick accompaniment which can be made in a jiffy at home. With very ingredients on its list, this raita wins every housewives hearts.
Healthy Carrot Beetroot Raita is a quick fix recipe because you just need to grate carrot and beetroot and whisk curd and mix them with jeera powder and salt. No cooking involved at all.
Adding carrot to this Beetroot Carrot Raita enhances the vitamin A content of the raita and the careful use of spices gives a distinctive Indian feel to it. It is also brimming with calcium, with due credits to the addition of low fat curd.
Learn how to make easy carrot beetroot raita lending just 27 calories per serving, Include this raita as a part of a meal or relish it as an in-between snack. It’s a much more nourishing option than a bag of chips or a slice of cake. Welcome health and include this raita to achieve your weight loss target.
Enjoy Carrot beetroot raita for weight loss | how to make easy carrot beetroot raita | healthy carrot beetroot raita | beetroot carrot raita | with step by step photos. makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup | with 39 amazing images.
makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup is a pleasant soup with robust sweet flavour. Learn how to make Indian bhutte ka shorba.
To make makai shorba, combine the cornflour and milk in a deep bowl and mix well. Keep aside. Heat the oil in a deep non-stick pan, add the cloves, cinnamon, peppercorns, bay leaf, onions and garlic and sauté on a medium flame for 1 minute. Add the carrot, coriander seeds, cumin seeds powder and turmeric powder, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Add the corn, 3½ cups of water and salt, mix well and cook on a medium flame for 10 minutes, while stirring occasionally. Cool completely. Once cooled, discard the bay leaf and cinnamon and blend it in a mixer till smooth. Transfer the mixture back into the same non-stick pan, add milk- cornflour mixture and ½ cup of water, mix well and cook on a medium flame for 6 minutes, while stirring occasionally. Serve hot garnished with coriander.
The Indian bhutte ka shorba is a very creamy sweet corn soup with desi notes. Onions and carrots add volume to the soup, and also improve the texture and flavour, while a horde of spices ranging from cloves and cinnamon to coriander and cumin seeds give the shorba a very appetizing flavour and irresistible aroma.
The luscious texture of this creamy sweet corn soup is due to the addition of milk and cornflour mixture. Served hot with Garlic Bread and this soup is sure to kindle your appetite.
Tips to make makai shorba. 1. Make sure you take a deep pan that is big enough as the soup is more or else it will spill out. 2. Do not forget to discard the bay leaf and cinnamon.
Enjoy makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup | with step by step photos. vegetable soup recipe | Indian vegetable soup | easy homemade vegetable soup | restaurant style veg soup |
Indian vegetable soup is a pleasing soup for cold winter days. Learn how to make restaurant style veg soup.
Cabbage, carrots and onions combine in a tomato base in easy homemade vegetable soup to make this heart-warming soup. The dominant flavour cheese compliments very well with the crunchiness of vegetables.
To make vegetable soup, combine tomatoes and 4 cups of water and cook for 8 to 10 minutes. Cool and blend in a mixer till smooth. Heat the oil, add the onions and saute them for 2 minutes. Add the bayleaf, cloves, peppercorns and cinnamon, mix well and sauté on a medium flame for a few seconds. Add the cabbage and carrots, mix well and sauté on a medium flame for 3 to 4 minutes, while stirring occasionally. Add the prepared tomato base, cornflour-water mixture, mix well and cook for a minute, while stirring continuously. Add the salt and baked beans, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve hot garnished with cheese.
Baked beans add on to the flavor and crunch to this Indian vegetable soup. Serve it with herbed toasted bread for a pleasant meal experience.
Tips for vegetable soup. 1. Buy the best red tomatoes to get a bright red coloured soup. 2. Ensure to mix cornflour and cold water or room temperature water, as hot or warm water makes it turn lumpy. 3. You can also add sliced capsicum along with onions if you wish to.
Enjoy vegetable soup recipe | Indian vegetable soup | easy homemade vegetable soup | restaurant style veg soup | Indian vegetable soup | with video and recipe below.
A great way to enjoy the wonderful flavours of cheese in a soup! use cheese that is easily available in super markets. Make the brown stock using a wide assortment of vegetables - go ahead and use all that is in season. It is the brown stock that gives this soup its differentiating taste. Crumbled bread and chopped vegetables add a healthy bulk to the soup and the grated cheese adds a creamy, delicious finishing touch.
black bean soup recipe | Mexican style black bean soup | healthy Indian black bean soup | with 33 amazing images.
black bean soup recipe | Mexican style black bean soup | healthy Indian black bean soup is a protein rich bowl. Learn how to make Mexican style black bean soup.
To make black bean soup, heat the oil in a pressure cooker, add the onions and garlic and sauté on a medium flame for 2 minutes. Add the tomatoes, black beans, 1½ cups of water and salt, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Allow it to cool a little and blend in a mixer till smooth. Transfer the mixture into a deep pan, add ¼ cup of water, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve hot garnished with hung curds.
Subtly flavoured comfort – that describes this traditional Mexican soup best of all. Prepared easily with a pressure-cooked blend of black beans and other ingredients, the black bean soup is a wholesome dish that you will love to slurp up.
You will be amazed by how hung curds works even better than the stereotyped choice of fresh cream in garnishing this satiating Mexican style black bean soup. Pair it with a fibre rich salad like lettuce and bean sprouts salad in lemon dressing or cauliflower oats tikki to make a complete meal.
The high fibre and protein count along with low calorie and carbs of this healthy Indian black bean soup makes it a wise choice for all healthy individuals as well as those suffering from high blood sugar or high cholesterol levels.
Tips for black bean soup. 1. The black bean soup must be served immediately as it will thicken over time. 2. Check your salt levels while coking the soup. It less, add more salt. 3. If you want the soup thinner, add 1/4 cup water at this stage of cooking. 4. Decorate with hung curd by putting some of it in the centre of a soup bowl and use a whisk to gently swirl around. 5. Pressure cook for 5 whistles. Pressure cook it for 4 to 5 whistles or till cooked. At times the whistles and the cooking depend on the size of the cooker.
Enjoy black bean soup recipe | Mexican style black bean soup | healthy Indian black bean soup | with step by step photos.