low calorie vegetable Au gratin | healthy Au gratin recipe | low cal veg Au gratin |
healthy Au gratin recipe | low calorie vegetable Au gratin | low cal veg Au gratin is a low cal version of famous Au Gratin. Learn how to make healthier Au gratin.
With a little know-how, anything can be made low calorie! If you never even imagined earlier that white sauce could be made low cal, and without maida, you must try this low calorie vegetable Au gratin as soon as possible to believe that it is indeed possible!
To make the white sauce of healthy Au gratin, you need to make a white sauce with cauliflower or bottle gourd. In very little low fat butter, wheat flour is sautéed. To this milk, cauliflower puree, salt and pepper powder are added. Then to make low cal veg Au gratin, again heat little low fat butter, saute onions, green chillies add mixed veggies one by one. Add the prepared low cal white sauce, salt and pepper and cook for 2 minutes. Finally pour it into a baking dish, sprinkle only 2 tbsp of cheese over it and bake it in a pre-heated oven at 200°c (400°f) for 10 minutes or till the cheese melts. Serve hot.
Healthy Au gratin is a simple dish of baked vegetables in low cal white sauce, topped with very little cheese. An innovative and filling dish as classy as the name stands. Use a variety of veggies, make your own combinations and surprise your guests and family.
A serving of low calorie vegetable Au gratin lends approx. 124 calories and 14 g of carb. ½ serving an be enjoyed by diabetics and those having cardiac problems.
Enjoy healthy Au gratin recipe | low calorie vegetable Au gratin | low cal veg Au gratin in smaller portions and not very frequently…. after all, it is an exotic recipe and definitely not everyday food!
vegetable au gratin recipe | Indian style veg au gratin | roasted vegetable au gratin | with 17 amazing images.
vegetable au gratin is a famous French delicacy that is can be had as a side dish or a main course dish along any bread of your choice. The cheesy texture of vegetable au gratin makes is what makes it extra ordinary and it is loved by kids as well as adults! It is super easy to make and doesn’t even require much effort!
vegetable au gratin is a traditional continental delicacy served with warm and crisp breads. Indian style veg au gratin features all your favourite veggies drowned in white sauce, topped generously with cheese, and baked till the cheese melts. Choose crisp, juicy, mildly flavoured veggies like carrots, peas and French beans for this Indian style veg au gratin and avoid pungent or gooey ones like eggplant, onions and tomatoes.
vegetable au gratin is one dish that comes to mind when thinking of any quick and easy continental dish to prepare! The secret to making perfect vegetable au gratin is to bake it till you get a nice brown crust. This gives the dish its special texture and cheesy aroma. Enjoy the Baked Vegetable Au Gratin immediately upon baking.
Notes on vegetable au gratin recipe. 1. Sprinkle the cheese on top. Processed cheese has a distinctive flavor that works well with the vegetables and is loved by most people. You can switch out the cheese as per your preference. For a crusty top, you can also sprinkle some breadcrumbs before baking.
Use Indian Britannia cheese to get the perfect right taste of Indian style veg au gratin!
Learn to make vegetable au gratin recipe | Indian style veg au gratin | roasted vegetable au gratin | with detailed step by step recipe photos and video below.
Here is a lovely, double-layered Au Gratin that will bowl over all your guests! First comes a luscious paneer layer that features crumbled paneer held together with myriad ingredients like bread, potatoes and curds, flavoured with a dash of green chillies and coriander.
This is followed by a spinach layer, which is wisely perked up with fenugreek leaves for extra josh. And of course, no Au Gratin is complete without cheese, so a generous garnish of cheese, followed by the appropriate baking procedure completes the irresistible Layered Spinach Paneer Au Gratin. Enjoy it right off the oven!
Pair it with some Curried Beans Pasta for a hearty meal. Lovely spinach pancakes served with spicy tomato gravy.
This one-dish meal is a delight for the diner! Herby rice with the prominent flavour of coriander is coated with a creamy spinach sauce and a peppy tomato gravy. Together the two saucy layers give the rice dish a luscious mouth-feel and an unforgettable flavour. A topping of cheese adds to the flavour as well as texture of this dish, making it a truly exciting bowlful to place on the table for lunch or dinner. We have cooked the assembled Herb Rice with Spinach and Tomato Gravy in the microwave oven instead of baking it, so the procedure gets much faster. Serve it immediately.
Baked Vegetables in Spinach Sauce is a sumptuous preparation of assorted vegetables in a creamy sauce that is reinforced with spinach puree. The spinach adds a new dimension to the white sauce, making it more colourful and tastier too. Myriad veggies add flavour, crunch and a delightful splash of colours to this dish, which is a perfect accompaniment for garlic bread.
Close your eyes, think of everything you like, open your eyes and you will find them in this dish! Baked Beans and Potato Baked Dish is made with common ingredients but arranged artistically to create a huge impact. Fresh cabbage leaves, baked beans, potato slices, white sauce and cheese are set perfectly on a baking dish and cooked till the aromas and flavours unite to create an irresistible dish, which lures young and old alike.
baked spaghetti in tomato sauce recipe | veg baked pasta | Indian style baked spaghetti | with 20 amazing images.
baked spaghetti in tomato sauce is an all-time favourite pasta preparation that appeals to all with its simple yet tangy flavour. Here, the spaghetti is cooked in a flavourful tomato sauce, garnished with cheese, and baked till perfectly done.
We show you in details on how to cook the tomato sauce for baked spaghetti in tomato sauce.
When making tomato-based sauces for pastas, it is good to add a dash of cream as given in this recipe, because it improves the mouth-feel and also balances the flavour of the sauce so the tanginess does not get overwhelming. You will find the Indian style baked spaghetti quite convenient to prepare on any day, because it uses only everyday ingredients and it also quite easy to make.
Serve the baked spaghetti in tomato sauce with plain Toasted Triangles or Garlicky Corn, Tomato and Cheese Toast or you can top it with some Cheesy Potato Balls or Broccoli and Potato Balls and enjoy it as a satiating one-dish meal.
Learn to make baked spaghetti in tomato sauce recipe | veg baked pasta | Indian style baked spaghetti | with step by step photos below. Vibrant green spinach puree and soft white spaghetti look great against each other. Pepped up with chillies and onions and bound by white sauce and oodles of cheese and cream, baked spinach with spaghetti is a rich offering that every diner is sure to relish. Remember to serve it fresh out of the oven, else it will take on an undesirable texture as it cools.
Baked Vegetable Au Gratin is one of the first dishes that comes to mind when one thinks of continental delicacies. Much loved across the world, this French dish is made by baking a mixture of assorted veggies and white sauce, coated with cheese or bread crumbs.
The secret to making perfect Au Gratin is to bake it till you get a nice brown crust. This gives the dish its special texture and cheesy aroma. Enjoy the Baked Vegetable Au Gratin immediately upon baking, with crisply toasted bread . Hailing from the historic Dauphiné region in south-east France, Gratin Dauphinoise is a traditional French dish made with potatoes and cream.
The best part is that this exotic dish can be prepared quite easily. You just need potato slices, fresh cream and everyday taste-makers to start with.
Slices of potatoes are layered with cream, herbs and spices, and baked in a pre-heated oven till the flavours mingle together to create an unforgettable experience for the diner!
You can also try other baked potato recipes like Cheesy Stuffed Potatoes and Cheesy Corn Stuffed Jacket Potatoes . You would perhaps have never imagined that pancakes could transform into something so exotic. Traditional plain flour pancakes with eggs, are layered with a mixture of white sauce and veggies, garnished with tomato slices and cheese, and baked to perfection in an oven, till the sauce oozes into the pancakes, giving it a unique texture, and of course, the cheese melts over the exciting dish.
Enjoy the Baked Vegetable Pancakes in White Sauce with Eggs right out of the oven before the dish loses its fabulous gooey-crispy texture and gets chewy.
Spinach and cottage cheese make these dumplings superb in taste.
Crepes are delicious thin pancakes that are popular in French cuisine. While Crepes are usually made with maida, here we have made it heart-friendly using oats and whole wheat flour.
The Oats and Spinach Crepes with Ratatouille Filling is also loaded with veggies that improve the taste and fibre content.
The white sauce too is not fat-laden but made with cauliflower, which gives the same creamy mouth feel and taste. Enjoy this delicious and healthy treat hot and fresh.
Also try other heart friendly international recipes like Healthy Bean Quesadilla and Paneer Shavarma Wrap . Ratatouille is a traditional stewed vegetable dish of French origin. It almost always features brinjals along with an assortment of other veggies like tomatoes and onions. Ratatouille Pancakes are basically pancakes stuffed with ratatouille.
Here, the plot gets even more exciting – as we have topped the stuffed pancakes with white sauce, garnished it with cheese and baked the whole arrangement till the cheese melts, and the flavour and aroma of the dish intensifies. Serve the Baked Ratatouille Pancakes in White Sauce immediately on preparation to enjoy the succulence of this dish.