tomato onion raita recipe | onion tomato raita | pyaz tamatar ka raita | healthy onion tomato raita | with 9 amazing images.
One of the most popular raitas in both North and South India, the tomato onion raita also called onion tomato raita combines the tangy taste of tomatoes with the sharp taste and juicy crunch of onions, to make a fabulous raita. Each ingredient used in the tomato onion raita is simply basic and consists of tomatoes, onions, green chillies, jeera and whisked curds.
A raita is basically curds that have been whisked and flavoured with some spices or vegetables. In this case we have used onions and tomatoes in making tomato onion raita.
This is a super quick and delicious tomato onion raita to make! When I the mood to eat raita, tomato onion raita is the quickest and easiest raita to make in 10 minutes.
A dash of cumin seeds powder, some green chillies and a garnish of coriander go a long way in making this onion tomato raita totally irresistible. The South Indian variant includes a tempering of mustard seeds and red chillies, for a bit more spice! Enjoy this flavoursome onion tomato raita with your favourite pulao, paratha or khichdi.
See why this is a healthy onion tomato raita recipe. Made from curds which help in weight reduction, good for your heart and build immunity. Tomatoes are a powerful antioxidant, super rich in vitamin C, good for heart. Tomatoes are a Pregnant women's friend and are rich in Folate or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells.
While it can be had at room temperature, the tomato onion raita tastes best when served chilled because refrigeration enhances the juiciness of the tomatoes and the creaminess of the curds.
You may also like to try other A raita recipes like Mint Raita and Spinach Raita.
Learn to make tomato onion raita recipe | onion tomato raita | pyaz tamatar ka raita | healthy onion tomato raita | with detailed step by step recipe photos and video below.
red and green salad recipe | Indian capsicum, celery and spring onions salad | healthy red green and orange salad with peanut dressing | with 26 amazing images.
red and green salad recipe | Indian capsicum, celery and spring onions salad | healthy red green and orange salad with peanut dressing has a tongue-tickling flavour and crunchy mouthfeel all of which are thoroughly enjoyable! Learn how to make Indian capsicum, celery and spring onions salad.
To make red and green salad, combine all the ingredients in a deep bowl, mix well and refrigerate for at least 1 hour. Just before serving, add the prepared peanut dressing and toss well. Serve immediately.
A variety of colourful ingredients make this Indian capsicum, celery and spring onions salad a nutrient rich munch. Rich in vitamin A, vitamin C, fibre, zinc and B vitamins all required for healthy skin and hair growth. The veggies are also a way to boost antioxidant intake which helps to strengthen heart.
The peanut dressing is an add on which makes this healthy red green and orange salad with peanut dressing a must try! It lends some protein to boost metabolism and add satiety. Diabetics, heart patients and weight-watchers can include this nourishing bowl in their meals at lunch time or in between meals.
Tips for red and green salad. 1. If you are short of time, you can chop the veggies prior in the morning if you want to serve in the evening, refrigerate it and use as required. 2. Similarly, you can also prepare the dressing and refrigerate it because it has lemon juice in it and mix the dressing with the salad when required.
Enjoy red and green salad recipe | Indian capsicum, celery and spring onions salad | healthy red green and orange salad with peanut dressing | with step by step photos.
bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu | with 21 amazing images.
bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu is a quick healthy dessert. Learn how to make kuler ladoo.
To make bajra ladoo, combine the ghee and jaggery in a flat plate and mix well with fingers for 3 to 4 minutes or till the mixture becomes slightly fluffy. Add half the bajra flour and mix well. Add the remaining bajra flour and mix well till the mixture binds well like a dough. Divide the mixture into 4 equal portions and shape each portion into a round ball. Serve immediately or store in an air-tight container. It stays fresh for 2 days.
Indian meals are almost incomplete without mithai. But the use of excess sugar often is the reason for health conscious to enjoy it. Here we present kuler ladoo made with bajra flour, ghee and jaggery. One ladoo not only lends protein, but also fibre and iron.
Don’t get carried away by the colour of the instant no cook bajra atta ladoo. The aroma, texture and flavour of this ladoo is perfect to qualify it as an Indian mithai. In fact, use of jaggery is always healthier as compared to refined sugar, as sugar may be a cause of inflammation in the body.
We recommend 1 Indian millet flour laddu as a serving size for women with PCOS, weight watchers and heart patients. However, remember moderation is the key here too. Moreover, this is for occasional indulgence only.
Tips for bajra ladoo. 1. Since the recipe takes only 5 minutes to make, we have made only 4 ladoos at a time. They stay fresh for 2 days and hence we recommend you make fresh ladoos as per your requirement. If you wish, you can make 8 ladoos at a time by using double the quantity of ingredients. However, note that the timing of mixing each ingredient will remain the same. 2. Use a flat plate only to make the ladoos. This makes mixing easier. 3. Mixing the mixture with hands at each stage is important to make soft ladoos. 4. These ladoos are perfectly sweet. If you enjoy slightly less sweet mithais, you can use 1½ tbsp of jaggery instead of 2 tbsp. 5. Store them in an air-tight container at room temperature only. They will stay fresh for 2 days.
Enjoy bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu | with step by step photos.