Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain meet? Well, just cook the duo, blend and lace them with mint, and the result is a delectable soup that makes your taste buds squeal with joy!
Green peas are rich in fibre, which makes it a good ingredient to include in your pregnancy diet. The Minty Green Peas and Corn Soup also has a unique texture and flavour, thanks to the addition of corn. Indeed, it is a treat that you will thoroughly enjoy.
Click here for more nutritious recipes for pregnancy . Chinese vegetable clear soup recipe | veg clear soup | easy healthy veg clear soup | how to make clear vegetable soup | with 26 amazing images.
Chinese vegetable clear soup recipe | veg clear soup | easy healthy veg clear soup | how to make clear vegetable soup is a simple, easy to make and flavoured filled soup for every occasion. Learn how to make clear vegetable soup.
To make Chinese vegetable clear soup, heat the oil in a deep non-stick pan, add the ginger, garlic and green chillies and sauté on a high flame for 30 seconds. Add the carrot and broccoli and sauté on a high flame for 2 minutes. Add the clear vegetable stock and salt, mix well and cook on a high flame for 5 minutes, while stirring occasionally. Add the bean sprouts and pepper powder, mix well and cook on a high flame for 2 minutes, while stirring occasionally. Serve immediately topped with crispy rice.
Everybody loves veg clear soup. Here we present the Chinese version, a vibrant recipe that is quite a contrast to the soothing Continental way of making this soup.
Right from the choice of veggies like broccoli and bean sprouts, which are typically Oriental, to the addition of ginger and garlic, this veg clear soup is a thorough example of Chinese cooking. Perhaps the most exciting aspect of this soup is the garnish of crispy rice, which lightens your heart and makes it jump delightfully.
This easy healthy veg clear soup is also full of fibre and antioxidants because of the addition of veggies. With 2.5 g of fibre per serving and use of minimal oil, makes this satiating soup a wise choice for people aiming weight loss and a healthy heart. What’s more is even diabetics can enjoy this soup as part of their meal.
Tips for Chinese vegetable clear soup. 1. Chop the garlic and ginger finely to enjoy its mouthfeel. 2. Cook the veggies on a high flame like most Chinese recipes to maintain their crunch. 3. However, to really enjoy it, make sure you add the crispy rice just before serving, otherwise it will get soggy.
Enjoy Chinese vegetable clear soup recipe | veg clear soup | easy healthy veg clear soup | how to make clear vegetable soup | with step by step photos. quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup | with 21 amazing images.
quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup is a nourishing bowl filled with the wealth of nutrients. Learn how to make quick Indian vegetable soup.
To make quick vegetable soup, combine all the vegetables, butter, peppercorns, salt and 3 cups of hot water in a pressure cooker and pressure cook for 1 whistle. Allow the steam to escape before opening the lid. Serve the quick vegetable soup hot garnished with coriander.
A perfectly chosen combination of vegetables, cooked the right way, and garnished with the right spices, results in a quick Indian vegetable soup that is so delicious you would want to skip the main meal and indulge in another bowlful! The master stroke in this recipe is the garnish of coriander which gives a rich and luscious flavour to this soup.
A unique feature of this healthy mixed vegetable soup is that the vegetables are cut into slices and not chopped or shredded. These veggies do not lend too many calories, but of course add fibre to maintain healthy bowel movement and a healthy gut.
Minus the addition of potato slices, this nourishing quick vegetable soup can be relished by diabetics and weight-watchers. Heart patients can benefit from the potassium the potato lends. You can enjoy a hearty meal with homemade almond bread.
Tips for quick vegetable soup. 1. Pressure cooker and pressure cook for 1 whistle. Don't do more than 1 whistle as the vegetables will break down. 2. Mix well before pressure cooking. This is important as we want the butter and salt to be evenly mixed.
Enjoy quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup | with step by step photos. vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup | with 20 amazing images.
vegetable and bean soup is a hearty and nutritious Indian soup made by combining various vegetables and beans in a flavorful broth. Learn how to make vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup |
An appetizing combination of fresh veggies and protein-rich beans sautéed in oil, along with onions, garlic and flavourful vegetable stock with mild spices. The result is a wholesome and satisfying bean vegetable soup that provides a good balance of carbohydrates, protein, and vitamins.
healthy kidney beans and vegetable soup is a comforting and flavorful soup that is packed with nutrients. It is a great way to get your daily dose of vegetables and legumes, and it is also a good source of protein and fiber. bean vegetable soup is also a very versatile soup, and you can easily add or remove ingredients to suit your taste.
vegetable and bean soup is rich in folic acid, phosphorus, vitamin B1 and vitamin C.
pro tips to make vegetable and bean soup: 1. Instead of kidney beans you can use boiled chawli also to make this recipe. 2. If you like thick soup, you can add little oats flour to thicken the soup. 3. You can also add finely chopped ginger to enhance the flavour of the soup.
Enjoy vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup | with detailed step by step photo. pumpkin potato soup recipe | potato pumpkin soup | creamy pumpkin potato soup | with 17 amazing images.
Satisfaction guaranteed! There is no doubt about anybody not liking the pumpkin potato soup because it transforms the humble pumpkin into nothing short of a sumptuous delicacy.
This creamy pumpkin potato soup, made with vitamin A and calcium pumpkin and calcium rich milk is very appealing in terms of colours and flavours. Red pumpkin when blended with milk and potatoes give thickness to the pumpkin potato soup, so there is no need to add any cream to this soup. pumpkin potato soup falls under the category of thick soup.
Note on pumpkin potato soup recipe. 1. Blend with a hand blender to a smooth purée and transfer the purée back to the pan. Process soup in batches if you have a small mixer jar. Strain soup through a fine-mesh sieve if you want it really smooth.
Garlic, onion, mixed dried herbs give pumpkin potato soup a nice flavor and are the main flavoring ingredients. Garnish the pumpkin potato soup with cream and make it even eye-pleasing!!
Learn to make pumpkin potato soup recipe | potato pumpkin soup | creamy pumpkin potato soup | with detailed step by step recipe photos below. A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to lower LDL cholesterol, thus protecting the heart. To add to the goodness of this soup, you can use olive oil to sauté the onions, as it is rich in vitamin E, a potent antioxidant, and mono-unsaturated fatty acids that help reduce the risk of heart diseases by lowering blood cholesterol levels.
Traditional gazpacho is a tomato-based soup with garlic, onions, peppers, and cucumbers. This beautiful green variation leaves out the tomato, but retains the fresh taste of all the vegetables. This soup can be stored in the refrigerator for up to 2 days.
An indian-style soup for the desi palate! together with slightly-buttered toasted bread, this is sure to comfort and warm you up on even the gloomiest of winter days!
It is found on the menu of almost all restaurants, and is quite liked by one and all, not just because of the simple yet warming flavour and aroma, but also because of the appearance… the dark green coloured soup often decorated with a lace of butter or cream looks enticing. The microwave is such a handy kitchen helper that you can whip up this soup rather easily at home! remember that pepper is what brings out the characteristic flavour of this north indian delicacy, so make sure the shaker is well-loaded with freshly pounded pepper.
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!