The Indian answer to barbecues, an irresistible paneer tikka made of paneer, capsicum, onions and tomatoes marinated in a slightly spicy tandoori marinade.

Cheese filled herb tortellinis simmered in a vegetable stew. Though the recipe sounds difficult to make, it is well worth the effort.

buckwheat vegetable Indian wrap | buckwheat paneer paratha | stuffed buckwheat pancakes | with 20 amazing images. buckwheat vegetable wrap is a nutritious and wholesome dish that offers a delightful combination of flavors and textures. This dish is perfect for those looking for a healthy and satisfying meal that is also gluten-free and packed with essential nutrients. Here's a note on buckwheat vegetable wrap: buckwheat vegetable wrap is a versatile and nourishing dish that showcases the goodness of buckwheat , a great source of fiber, protein, and minerals. Buckwheat is naturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease. The buckwheat vegetable wrap features a filling of colorful and crunchy vegetables, such as bell peppers, onions , green peas, grated paneer, which provide a refreshing and vibrant contrast to the earthy notes of the buckwheat. The combination of textures and flavors in the vegetable filling creates a satisfying and balanced meal that is both light and nutritious. To make the batter for buckwheat vegetable wrap, combine the buckwheat flour, curds and 1/4 cup water together in a large bowl and mix well. Keep aside for 1 hour. Add the ginger, green chillies, coriander and salt and mix well. Keep aside for 1 hour. Keep aside. To make buckwheat vegetable wrap grease a 150 mm. (6") in diameter non- stick pan, using ¼ tsp of oil and ,pour a portion of the batter in an even layer. Cook, using ½ tsp of oil till it turns golden brown from both the sides. Place one portion of the stuffing mixture on the pancake and fold it to make a semi-circle. Repeat with the remaining batter and stuffing to make 5 more stuffed pancakes. Serve buckwheat vegetable wrap hot. stuffed buckwheat pancakes are not only a feast for the taste buds but also a feast for the eyes, with its vibrant colors and fresh ingredients creating an inviting and appetizing presentation. The combination of the nutty buckwheat, crisp vegetables, and flavorful dressing makes this dish a culinary delight that is sure to please even the most discerning palates. In conclusion, buckwheat vegetable wrap is a nutritious and delicious dish that highlights the versatility and health benefits of buckwheat while celebrating the abundance of fresh vegetables. Whether enjoyed as a light meal or a hearty snack, this wrap offers a satisfying and flavorful dining experience that is perfect for those seeking a wholesome and gluten-free option. Pro tips for stuffed buckwheat pancakes. 1. In a bowl put 1 cup buckwheat (kutto or kutti no daro) flour. Buckwheat flour has a distinct nutty and slightly earthy flavor that compliments various vegetables well. Buckwheat is a very good source of iron and good to prevent anaemia. Rich in folate and good food for pregnant women. Buckwheat keeps your heart healthy and high in fibre and diabetic friendly. 2. Add 1 cup curds (dahi). They add moisture to the batter, preventing it from becoming dry and crumbly after cooking. This keeps the wrap soft and pliable. curds can introduce a subtle tangy flavor to the batter, which can complement the earthy taste of buckwheat flour and the vegetables in the wrap. Enjoy buckwheat vegetable Indian wrap | buckwheat paneer paratha | stuffed buckwheat pancakes | with step by step photos.

Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe diabetics -friendly! Indulge in this treat, and even consider serving whole wheat rotis instead of pancakes, to boost the health quotient! Try other recipes like Paneer Veggie Wrap or Veggie Stuffed Quesadillas .

Suggested serving size for 100 calories: 1 pancake iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.

The sauce is the highlight of the pizza – without the perfect sauce, a pizza is just a glorified open sandwich! While pizza sauce is readily available under several commercial brands, there is nothing that can match the snazzy flavour and fresh aroma of this homemade Italian Pizza Sauce. Made with common veggies, herbs and seasonings, this easy but tasty sauce can be made and stored in the freezer in an airtight container for at least 15 days. Use it with your favourite toppings to make scrumptious pizzas ! Also try this Homemade Pizza Sauce recipe .

An everyday preparation of Tamil Nadu, this South Indian subzi is made of red amaranth, perked up with a spicy coconut mixture. We have reduced the amount of coconut to a healthy level so that you can have this without any qualms. Different types of greens are available in abundance in South India, especially in the summer months when vendors sell it from door-to-door every morning. So, people love to buy the greens fresh and cook them for lunch. This Thandukeerai recipe is one of the most common ways of cooking iron-rich amaranth. It is quick and easy and tastes great with Rice, Sambhar or Rasam.

coriander coconut chutney | coconut coriander green chutney for idlis and dosas | with 11 amazing images. This coriander coconut chutney | coconut coriander green chutney is an all-rounder chutney that combines wonderfully with idli, dosa and vada. While coconut is the main essence of the coriander coconut chutney the greens - coriander and spinach - play a very important role in perking up the flavour and colour. South Indian snacks are usually served with Sambhar and a range of chutneys. While coconut chutney is a staple, try this coconut coriander green chutney for idlis and dosas. Garlic also works magic with the taste of coriander coconut chutney. You can serve this with normal dosa or interesting variants like Poha Dosa or Rava Dosa. This coconut coriander chutney for Dosas can also be used to make Mysore Masala Dosa. Enjoy how to make coriander coconut chutney for Dosas with detailed step by step photos and video below.

vegetable garlic bread recipe | garlic bread pizza | instant garlic bread | with 27 amazing images. vegetable garlic bread recipe is an instant way of making garlic bread to satisfy your hunger pangs. Learn how to make vegetable garlic bread recipe | garlic bread pizza | instant garlic bread | If you’ve never tried making garlic bread pizza at home you’re missing out. This instant garlic bread is made using pizza base which is further perked up with a generous amount of garlicky butter with a great mouthfeel of onions and bell peppers topped with gooey cheese and baked it perfection. This instant garlic bread has a crispy and chewy crust with a simple-but-delicious cheesy garlic and parsley topping! homemade garlic bread is hands-down the best. You can make it as garlicky and buttery as you like. Tips to make vegetable garlic bread: 1. Instead of parsley you can use finely chopped coriander. 2. You can also add sweet corns or paneer inside the garlic bread. 3. Instead of pizza base you can use sandwich bread also. Enjoy vegetable garlic bread recipe | garlic bread pizza | instant garlic bread | with detailed step by step photos.

potato bites recipe | potato crispies recipe | chilli garlic potato bites | with 22 amazing images. chili garlic potato bites recipe is very easy to make and ideal to serve at parties, the potato bites is sure to please you with its succulent mouth-feel and pleasant garlicky flavour. Learn how to make potato bites recipe | potato crispies recipe | chilli garlic potato bites | potato crispies are made using easily available ingredients, all you need is some potatoes, garlic, chilli flakes, corn flour and rice flour and you are good to go! You and your family will be able to enjoy fresh potato bites at home. These chilli garlic potato bites have an appealing texture which not only makes a visible treat but also all-time perfect munching evening snack. Loved by kids and adults, the potato bites is a great starter to serve at any party! Tips to make potato bites: 1. Instead of chopped garlic you can use garlic powder. 2. Deep fry them few at a time on medium heat otherwise they will absorb a lot of oil. 3. It is very important for the potatoes to be dry and not have excessive moisture or else the potato bites won’t be crispy. Enjoy potato bites recipe | potato crispies recipe | chilli garlic potato bites | with detailed step by step photos.

Roll a la mediterranean! the specialty of this wrap is that it retains the original flavour of all the veggies. The secret ingredient that makes the recipe a sure-hit is the right use of honey marinated tofu to complement the smoky flavour of capsicum. So simple, and yet so fine, hope you enjoy this one as much as i enjoyed creating it!

Let us borrow some ideas from japanese cuisine! this healthy version of sushi is loaded with paneer, spinach, carrots, baby corn, capsicum and cucumber. Really a vitamin and mineral rich treat! make sure you roll each spinach leaf carefully so that it doesn’t break.

A quick meal which can be made in jiffy for your family and guests!

There are many exciting aspects to the hara tava burger! most notably, there is the unique cutlet made up of green chana and spinach, which explains the name of this burger! then, there is a zesty side that adults will love, all thanks to the spicy mayonnaise and the cheesy, herby potato wedges. I would like to draw your attention to the bread slices used in this recipe and in many others… they play a very important role, acting as a binding agent and also ensuring that the cutlet is soft.