16 Green Chawli Leaves recipes

22 Green Chawli Leaves recipes | Indian Amaranth Leaves Recipe Collections

Green Chawli Leaves recipes | Indian Amaranth Leaves recipes. Amaranth is a popular green leafy vegetable grown all over India. It is usually short-lived, with erect and often thick and fleshy stems and green leaves. Used in dals, parathas and sabzi. Chawli leaves vegetable is a perfect combination with Bajra roti. These leaves make up a good salad and are a wonderful addition to kadhi and Parathas.

Green Chawli leaves in Indian Sabzis

Try the   Chawli Leaves Sukhi Subzi recipe made from amaranth leaves, onions and coconut. Onions helps to build WBC (white blood cells) which serves as a line of defence against illness. The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss. So plenty of reasons to try this easy recipe. 

Ridge Gourd and Amaranth Shaag Bhaja recipe is a popular Bengali style sabzi where iron rich chawli comes together with ridge gourd which is high in fibre and Vitamin C to make a super healthy sabzi.

Green Chawli used in Parathas

We have used Amaranth leaves in making the famous Bengali roti. The Chawli Leaves Parota recipe is made healthy by replacing maida with whole wheat flour. Pair this with some fresh curds. 

Green Chawli used in healthy Indian snacks

Yes, we have a really healthy snack. Try this rajgira buckwheat brown rice flour khakhra recipe made with green chawli and 3 healthy Indian flours. Buckwheat flour is rich in folate and good food for pregnant women. Buckwheat keeps your heart healthy and high in fibre and diabetic friendly. 

Benefits of Green Chawli Leaves, Green Chawli, Amaranth Leaves

Green Chawli Leaves, Amaranth Leaves :  It helps reduce the bad cholesterol (LDL) from the body. Moreover it also has small amounts of potassium and magnesium, the two nutrients which maintains heart health. Chawli Leaves Good for Anaemia. With a whooping amount of 32.2% of Vitamin A, chawli leaves can in truth work towards improving vision. It’s the fiber found in amaranth leaves which is good for the gut and constipation. See detailed benefits of chawli leaves.

Enjoy our Green Chawli Leaves recipes | Indian Amaranth Leaves recipes below. 

Goto Page: 1 2 

chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with 35 amazing images. chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe is a perfect healthy snack for any time of the day. Learn how to make chaulai appe. To make chawli moong dal appe, clean, wash and soak the moong dal and urad dal in a deep bowl for 2 hours. Drain and transfer to a mixer jar. Add 3 tbsp of water and blend to a thick smooth mixture. Add all the remaining ingredients and mix well. Grease the appe mould with 1 tsp of oil. Pour a tablespoon of batter in each of the 7 greased appe moulds. Cover with a lid and cook on a slow flame till they turn golden brown in colour from both the sides. Repeat steps 5 and 6 to make 7 more appe in one more batch. Serve immediately with green chutney. Green leafy vegetables have always been on the top choice of nutritionists. This is because of the vitamins and minerals they lend which though necessary in small amounts are important to keep us fit. Here we have used one such green, amaranth leaves, to make healthy appe. Just a bit of onions, green chillies and curry leaves to add some crunch, spice and flavour and a dash of asafoetida to spruce up the taste, and you’re all set for a hot nourishing munchie - amaranth leaves appe! Chaulai appe is a healthy snack for one and all - from kids to adults to senior citizen and even diabetics, heart patients and obese people. The protein in it nourishes the cells of the body and iron will ensure proper oxygen supply in the body. 3 to 4 appe is the suggested serving size at snack time. Tips for chawli moong dal appe. 1. The moong dal and urad dal have to be soaked. So plan for it in advance. 2. The dal mixture after blending should be thick and not thin. This is important to cook the appe and get the perfect texture. 3. Grease the appe mould with each batch, else the batter might stick to the appe pan. 4. Remember to cook the appe on a slow flame only so the appe cooks from inside as well. 5. Instead of green chawli, you can use chopped red chawli leaves, methi leaves or spinach leaves also. Enjoy chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with step by step photos.

This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a tempering of cumin seeds, and a dash of common but effective taste-givers like onions, tomatoes, garlic paste and spice powders like garam masala. The resulting flavour and texture of the Ridge Gourd and Amaranth Shaag Bhaja is very pleasing to the palate, and this does turn out to be a very popular way to top up your iron reserves!
Goto Page: 1 2