soya vegetable cutlet recipe | vegetable soya tikki | healthy soya rava tikki | with 25 amazing images. soya vegetable cutlet recipe is a tasty protein rich snack. This is probably one of the best healthy cutlet recipes without potatoes that tastes utterly delicious. Learn how to make soya vegetable cutlet recipe | vegetable soya tikki | healthy soya rava tikki | soya vegetable cutlet is a wholesome protein rich snack that is delicious and loaded with the goodness of soya and vegetables. Without the use of and being shallow fried in very little oil, this soya vegetable cutle is a healthier version to your regular cutlets. Soya is the best preferred vegetarian source of protein for people with diabetes and kidney disorders without worrying about raised creatinine or urea. Savour 1 to 2 vegetable soya tikki as a snack with a cup of green tea or sugar free chai at snack time. pro tips to make soya vegetable cutlet: 1. We show you a step by step detailed recipe for how to soak soya granules. 2. Instead of semolina you can use boiled potato for binding. 3. Shallow fry the cutlets over medium heat so that they cook evenly. Enjoy soya vegetable cutlet recipe | vegetable soya tikki | healthy soya rava tikki | with detailed step by step photos.

Each layer of this baked dish tastes great, but when put together it surpasses itself! First comes a comforting layer of potatoes, flavoured with mustard and lemon juice. Then, there is a peppy layer of spinach and crumbled cottage cheese, jazzed up with chilli sauce and tomato ketchup. But, the cherry on the pie is the mix-in of canned pineapples, between and atop the layers, which together with the cheese gives the Layered Potato, Spinach and Pineapple Baked Dish the best flavour and texture you can imagine! Enjoy this baked dish right out of the oven, to lose yourself in the delicious gooeyness of cheese and the awesome combination of multiple flavours and textures.

Kokum is a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi. Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal! It is also a very effective coolant. This easy to make appetizer does not even need any cooking, but of course one needs to develop a taste for kokum as it has a unique flavour which requires a bit of getting-used-to!

batata musallam recipe | Mughlai aloo masala | aloo musallam | with 36 amazing images. batata musallam recipe | Mughlai aloo masala | aloo musallam | is a rich sabzi with a vibrant mouth-feel. You will surely enjoy the mix of flavours and textures. Learn how to make batata musallam recipe | Mughlai aloo masala | aloo musallam | batata musallam recipe is from the movie Tarla where Huma Qureshi makes this signature dish of Tarla Dalal. If you haven’t watched the movie yet, then do watch it on Zee5. A delightful combination of baby potatoes with a creamy tomato based gravy with some flavourful tomatoes with spices, melted butter and fresh cream, the Mughlai aloo masala has a luscious texture and mouth-watering flavour. It has an intense flavour and aroma, which will linger on your palate for a long time. pro tips to make batata musallam: 1. While deep frying baby potatoes get cooked from inside, so don't overcook the potatoes, or they will become mushy. 2. If you don’t have baby potatoes then you can use big potato cubes also to make this recipe. 3. Instead of aloo you can also add paneer cubes in this base gravy. Enjoy batata musallam recipe | Mughlai aloo masala | aloo musallam | with detailed step by step photos.

Black bean sauce is a pungent condiment that imparts a distinct flavor to a dish. Bottled black bean sauce is readily available in leading supermarkets. All you need to do is cook all the chopped vegetables together with this yummy sauce, corn flour, garlic and fresh spring onions. And voila, your mixed vegetables in black bean sauce are ready to serve!

mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal | with 29 amazing images. mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal is a Indian sabzi with a tinge of Maharashtrian Malvani masala. Learn how to make malvani dry bhaji. To make mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal, first make the masala paste. For that combine the coriander, malvani masala, ginger and salt along with 2 tbsp of water and blend in a mixer till to a smooth paste. Keep aside. Heat 1½ tbsp of oil in a pan, add the onions and garlic and sauté till the onions turn translucent. Add the coconut and sauté till it turns golden brown. Heat the remaining ½ tbsp of oil in the same pan, add the mixed sprouts and sauté for 2 to 3 minutes. Add the prepared masala paste, salt and ½ cup of water, mix well and simmer for 2 to 3 minutes. Add the lemon juice and mix well. Serve hot garnished with coriander. Mixed sprouts are often used to make chaat or a sabzi. Here we have presented it in the form of sprouts usal. The essence of this sabzi lies in the freshly ground masala paste. Those who like it spicy can add more green chillies in the paste. If you wish to pamper yourself with a correct balance of texture, aroma and flavour, this Malvani usal is a perfect pick. It casts a lingering, delightful spell over the diner! It tastes best with a variety of Indian breads like oats roti, multigrain roti or cabbage and onion roti. This malvani dry bhaji can encourage healthy weight loss if the oil used for tempering is restricted to 2 tsp. The fibre from the sprouts can exhibit heart protecting benefits too, while also helping to manage blood sugar levels. Tips for mixed sprouts usal. 1. Serve Malvani usal with jowar bhakri. 2. Serve Malvani dry bhaji with chawal. Enjoy mixed sprouts usal recipe | malvani dry bhaji | sprouts usal | mix kad dhanyachi bhaji | malvani usal | with step by step photos.

Sheer excitement in every mouthful! The Beetroot and Fruit Salad is a delicious combination of cooked beetroot cubes with sweet banana and apple, and tangy orange, pineapple and sweet lime segments, with a crunchy dressing dominated by orange squash and crushed peanuts. A topping of crisp peanuts and zesty pomegranate seeds add to the aroma and flavour of this refreshing salad.

A tasty snack made with readily available ingredients, Masala Tikadia is rich with the flavour of jeera. Soft, chewy and crisp at the same time, these are sure to entertain your palate with their simple flavours and fresh texture. Just make sure you serve the Masala Tikadia immediately after cooking them, to ensure the best texture and maximum flavour.

There couldn't possibly be a better choice than a cream dressing to accompany this delicious salad.

sweet and sour sauce recipe | Indian style sweet and sour sauce | Chinese sweet and sour sauce | with 15 amazing images. Chinese food and sweet and sour sauce go hand in hand and for that reason you’ll find it served in every Chinese restaurant. Learn how to make sweet and sour sauce recipe | Indian style sweet and sour sauce | Chinese sweet and sour sauce | A tongue-tickler, this Indian style sweet and sour sauce teases your taste buds with its contrasting sweet and sour flavours. It gets ready within minutes, also it’s free of preservatives, chemicals and junk ingredients. Try out the starters with this fantastic Chinese sweet and sour sauce, which tastes way better than a store brought one with your family. Tips to make sweet and sour sauce: 1. Store the sauce in an air-tight container and use as required. 2. Sugar is added to balance the sourness of tomatoes. Enjoy sweet and sour sauce recipe | Indian style sweet and sour sauce | Chinese sweet and sour sauce |

Dabeli is Gujarat’s answer to vada pav. It is a sandwich-like snack in which bread is perked up with a sweet and spicy potato filling. Dabeli Bhajiya is an interesting variant of this favourite street food, wherein the potato packed bread is deep-fried to make crisp bhajiyas, and served with peppy chutneys. The dabeli stuffing is flavoured with a special dabeli masala, which gives it a unique taste, and we have also added some masala peanuts to add a bit of crunch to the filling. Remember to squeeze the moist bread slices well before adding the stuffing and shaping it, because it will absorb a lot of oil if it is watery. Serve juices like Coconut and Orange Drink , Fruity Mango Juice or Mara Mara Juice to complement these spicy, chatpatta bhajias.

The popular old- timer salad.

Tofu or soya bean curd is made from soya beans and is very high in protein content.

how to cook whole wheat pasta recipe | how to boil whole wheat pasta | how to cook whole wheat penne pasta | best way to cook whole wheat pasta | with 12 amazing images. how to cook whole wheat pasta is a step by step way of cooking perfectly till done. Learn how to boil whole wheat pasta easily. Perfectly cooked pasta is the first step to making a successful pasta dish. The best way to cook whole wheat pasta at home is using enough water and a deep pan for boiling. Cooked pasta should be 'al dente' or "firm to the bite". Undercooked pasta is undesirable and has a taste of raw flour, whereas overcooked pasta will be soft and sticky. So cook the pasta only till it is 90% cooked. And immediately refresh it in cold water to arrest the pasta penne further cooking. To cook pasta, boil plenty of water in a large pan with 1 teaspoon of salt and 1 tablespoon of olive oil. Add the pasta to the boiling water by adding a few strands or one sheet of pasta at a time. Cook uncovered, stirring occasionally and gently until the pasta is tender. Cooking times may vary with the size and the thickness of the pasta. Very small pasta (like macaroni, fusilli, conchiglie, penne) may cook in 5 to 7 minutes. Larger shapes (like spaghetti, fettuccine, dried lasagne sheets) may require 10 to 12 minutes. Immediately drain the cooked pasta into a sieve or a colander. Transfer to a bowl of cold water to refresh it. Drain again and keep aside. If the pasta is not to be used immediately, add 1 tablespoon of olive oil to it and toss it. Use this cooked pasta immediately or within an hour. If you are not using it immediately, remember to add little olive oil to it and toss well. Make Italian favourites like whole wheat pasta in tomato sauce and Whole Wheat Pasta in Low Calorie White Sauce. Tips for how to boil whole wheat pasta easily. 1. Ensure that the water is boiled well before adding the pasta to it. 2. Always add salt along with the water so the pasta absorbs the taste of the salt while cooking. 3. Cook the pasta uncovered and preferably on a medium to high flame. Enjoy how to cook whole wheat pasta recipe | how to boil whole wheat pasta | how to cook whole wheat penne pasta | best way to cook whole wheat pasta | with step by step photos below.