masala dal recipe |
mixed masala dal |
healthy masala dal | with 30 images.
masala dal is made from yellow moong dal, masoor dal, urad dal and toovar dal. Learn to make
mixed masala dal.
But, this is one excellent
masala dal you just cannot resist! made of four key varieties of pulses, cooked with onions and tomatoes, and perked up with a range of carefully chosen spices.
masala dal is just the thing to have with a littler hot rice or bajra roti, jowar roti to complete a healthy Indian dinner.
masala dal is cooked in ghee that is rich in vitamins – all of which are fat-soluble. All the 3 vitamins (
vitamin A,
vitamin E and
Vitamin K) are antioxidants which have a role in removing free radicals from the body and protecting our cells as well as help in maintaining skin health and glow.
What's better is
masala dal is rich in Folic Acid, Phosphorus, Vitamin B1, C and Protein.
Enjoy
masala dal recipe |
mixed masala dal |
healthy masala dal | with step by step photos.