red and green salad recipe |
Indian capsicum, celery and spring onions salad |
healthy red green and orange salad with peanut dressing | with 26 amazing images.
red and green salad recipe |
Indian capsicum, celery and spring onions salad |
healthy red green and orange salad with peanut dressing has a tongue-tickling flavour and crunchy mouthfeel all of which are thoroughly enjoyable! Learn how to make
Indian capsicum, celery and spring onions salad.
To make
red and green salad, combine all the ingredients in a deep bowl, mix well and refrigerate for at least 1 hour. Just before serving, add the prepared peanut dressing and toss well. Serve immediately.
A variety of colourful ingredients make this
Indian capsicum, celery and spring onions salad a nutrient rich munch. Rich in
vitamin A,
vitamin C,
fibre,
zinc and
B vitamins all required for healthy skin and hair growth. The veggies are also a way to boost
antioxidant intake which helps to strengthen heart.
The peanut dressing is an add on which makes this
healthy red green and orange salad with peanut dressing a must try! It lends some
protein to boost metabolism and add satiety.
Diabetics,
heart patients and
weight-watchers can include this nourishing bowl in their meals at lunch time or in between meals.
Tips for
red and green salad. 1. If you are short of time, you can chop the veggies prior in the morning if you want to serve in the evening, refrigerate it and use as required. 2. Similarly, you can also prepare the dressing and refrigerate it because it has lemon juice in it and mix the dressing with the salad when required.
Enjoy
red and green salad recipe |
Indian capsicum, celery and spring onions salad |
healthy red green and orange salad with peanut dressing | with step by step photos.