Rolls Of Paneer Tikka
by sumagandlur
08 Aug 2011
This recipe has been viewed 7799 times
Rolls(paneer tikka) is a mouthwatering paneer recipe should be served as a starter. The succulent paneer tikka rolls are coated with spicy masala and chutney and then are placed in a tandoor or grill. Paneer tikkas are typically enjoyed with green chutney and onion rings.
Rolls Of Paneer Tikka recipe - How to make Rolls Of Paneer Tikka
Preparation Time: Cooking Time: Total Time:
Makes 9 rolls
For The Paneer Tikka Filling
1 cup low fat paneer (cottage cheese) cubes
1/2 cup deseeded and cubed tomatoes
1/2 cup capsicum cubes
1 tsp oil
To Be Mixed Into A Marinade
1/4 cup low fat curds
1 tsp chilli powder
1/4 tsp turmeric powder (haldi)
1/2 tsp ginger (adrak) paste
1/4 tsp garlic (lehsun) paste
1/4 tsp besan (bengal gram flour)
1/2 tsp chaat masala
1/2 tsp dried fenugreek leaves (kasuri methi)
1/2 tsp garam masala
salt to taste
For The Chapatis
1 cup whole wheat flour (gehun ka atta)
1 cup low fat milk
salt to taste
Method
For the paneer tikka filling
For the chapatis
How to proceed
For the paneer tikka filling
- For the paneer tikka filling
- Add the paneer and tomatoes to the prepared marinade and toss lightly.
- Leave aside for 10 minutes.
- Heat the oil in a non-stick pan, add the capsicum and sauté for 2 minutes.
- Add the paneer mixture and sauté over a high flame for 4 to 5 minutes.
For the chapatis
- For the chapatis
- Combine all the ingredients and knead into a soft dough.
- Divide the dough into 9 equal portions.
- Roll out each portion into a thin chapati.
- Cook each chapati lightly on a tava (griddle) on both sides. Keep aside.
How to proceed
- How to proceed
- Divide the paneer tikka filling into 9 equal portions.
- Spread one portion of the filling in the centre of each chapati and roll up tightly.
- When you want to serve, cook the rolls on a hot tava (griddle).
- Cut into 50 mm. (2") long pieces and serve hot.
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