Sweetened Peach with Vanilla Ice Cream
by Tarla Dalal
Peaches are in season! Now, that’s fabulous news because the peach is a fruit that appeals to everybody. With its unique texture, mild flavour and captivating aroma, it lends its to any many fantastic culinary creations.
Sweetened Peach with Vanilla Ice-Cream is one such dessert , which everybody will fall in love with. Indeed, who can resist a preserve of peach, cooked with sugar and spices, served with luscious vanilla ice-cream. The cinnamon-tinged peach flavour will linger on your taste buds for a long time after the cup is wiped clean.
Sweetened Peach with Vanilla Ice Cream recipe - How to make Sweetened Peach with Vanilla Ice Cream
Preparation Time: Cooking Time: Total Time:
Makes 6 servings
2 cups roughly chopped peaches
3/4 cup sugar
1 clove (laung/lavang)
1 small stick cinnamon (dalchini)
1 tsp lemon juice
For Serving
vanilla ice cream
- Method
- Combine the peaches, sugar, clove, cinnamon and 1 tbsp of water in a broad non-stick pan, mix well and cook on a slow flame for 20 to 25 minutes, while stirring occasionally.
- Add the lemon juice and mix well.
- Cool and serve with vanilla ice cream.
| Energy | 118 cal |
| Protein | 0.6 g |
| Carbohydrates | 28.3 g |
| Fiber | 0.6 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 45.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 3.4 mg |
| Folic Acid | 2 mcg |
| Calcium | 8.2 mg |
| Iron | 1.1 mg |
| Magnesium | 10.1 mg |
| Phosphorus | 19.3 mg |
| Sodium | 1 mg |
| Potassium | 215.9 mg |
| Zinc | 0.1 mg |
This peach stew is a dessert by itself and tastes great when served hot. You can add a bit of ice cream if you wish. My kids loved it.