You are here: Home >  Cuisine  >  Indian Veg Recipes  >  Rajasthani Food  >  Rajasthani Sabzi  >  Aloo Aur Kaddu ki Subzi

Aloo Aur Kaddu ki Subzi

 

This recipe has been viewed 151824 times
5/5 stars  100% LIKED IT   
5 REVIEWS ALL GOOD


aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | with 35 images.

aloo aur kaddu ki sabzi is a sukha Rajasthani sabzi. Learn to make kaddu aloo sabzi.

Soft potatoes and fibrous red pumpkin cooked with an aromatic tempering of assorted seeds and spices, a couple of traditional spice powders, a dash of curds and tomatoes, the aloo aur kaddu ki sabzi is a choice you will love.

Whether for a homely meal or a friendly gathering. aloo aur kaddu ki sabzi burgeons with flavour and aroma, highlighted further by the finishing touch, a thoughtful sprinkling of tangy amchur powder.

Tips for kaddu aloo sabzi. 1. You can add shredded coconut to the aloo aur kaddu ki sabzi to add taste. 2. Reduce the amount of potatoes used by half and increase kaddu in the same ratio to make aloo aur kaddu ki sabzi healthier.

Serve aloo aur kaddu ki sabzi with bajra ki roti, jowar ki roti or roti.

Enjoy aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | with step by step photos.

Aloo Aur Kaddu ki Subzi recipe - How to make Aloo Aur Kaddu ki Subzi

Tags

Rajasthani SabziSemi-Dry SabzisTraditional Indian SabzisNon-stick PanLunch SabziDinner Sabzi

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients
Method
For aloo aur kaddu ki subzi
    For aloo aur kaddu ki subzi
  1. To make {span class="bold1"}aloo aur kaddu ki subzi{/span}, heat the ghee in a broad non-stick pan, add the bay leaf, cinnamon, clove, cardamom, nigella seeds, mustard seeds and fenugreek seeds and sauté on a medium flame for a few seconds.
  2. When the seeds crackle, add the curds, asafoetida, chilli powder, coriander-cumin seeds powder and turmeric powder and sauté on a medium flame for 30 seconds.
  3. Add the tomatoes and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Add the potatoes, pumpkin and ½ cup of water, mix well, cover and cook on a slow flame for 15 to 20 minutes or until the potatoes and pumpkin are cooked, while stirring occasionally.
  5. Add the amchur powder, sugar and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Serve the {span class="bold1"}aloo aur kaddu ki subzi{/span} immediately.

Aloo Aur Kaddu ki Subzi recipe with step by step photos

like aloo aur kaddu ki sabzi
  1. like aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi |  then see Rajasthani sabzi recipes and some recipes we love. 

what is aloo aur kaddu ki sabzi made of ?
  1. what is aloo aur kaddu ki sabzi made of ? See below image of list of ingredients for aloo aur kaddu ki sabzi.

making aloo aur kaddu ki sabzi
  1. To make aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | heat 1 1/2 tablespoons ghee in a broad non stick pan.
  2. Add 1 bay leaf (tejpatta).
  3. Add 1 stick cinnamon (dalchini).
  4. Add 1 clove (laung / lavang).
  5. Add 1 cardamom (elaichi).
  6. Add 1/2 tsp nigella seeds (kalonji).
  7. Add 1/4 tsp mustard seeds ( rai / sarson).
  8. Add 1/4 tsp fenugreek (methi) seeds.
  9. Sauté on a medium flame for a few seconds. Let the seeds crackle.
  10. Add 1 tbsp whisked curds (dahi).
  11. Add a pinch of asafoetida (hing).
  12. Add 1/2 tsp chilli powder.
  13. Add 1 tsp coriander-cumin seeds (dhania-jeera) powder.
  14. Add 1/4 tsp turmeric powder (haldi).
  15. Sauté on a medium flame for 30 seconds.
  16. Add 1/4 cup chopped tomatoes.
  17. Cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  18. Add 2 1/4 cups peeled potato cubes.
  19. Add 2 1/4 cups peeled red pumpkin (bhopla / kaddu) cubes.
  20. Add ½ cup of water.
  21. Add salt to taste. We added 1 tsp salt.
  22. Mix well.
  23. Cover and cook on a slow flame for 15 to 20 minutes or until the potatoes and pumpkin are cooked, while stirring occasionally.
  24. After cooking for 15 to 20 minutes.
  25. Add 1/2 tsp dried mango powder (amchur).
  26. Add 1/4 tsp sugar.
  27. Mix well.
  28. Cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  29. Serve aloo aur kaddu ki sabzi | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | immediately with bajra roti or roti.

tips for aloo aur kaddu ki sabzi
  1. Serve aloo aur kaddu ki sabzi with bajra ki roti, jowar ki roti or roti.
  2. You can add shredded coconut to the aloo aur kaddu ki sabzi to add taste.
  3. Reduce the amount of potatoes used by half and increase kaddu in the same ratio to make the sabzi healthier.
  4. Instead of adding the following whole spices 1 bay leaf (tejpatta), 1 stick cinnamon (dalchini), 1 clove (laung / lavang), 1 cardamom (elaichi) use 1 tsp homemade garam masala.
  5. aloo aur kaddu ki sabzi is rich Vitamin A,C, Magnesium, Folic Acid, Vitamin B1. 1. Vitamin A rich recipes, Beta Carotene : Vitamin A is crucial for healthy vision, cell growth and healthy skin. Sources of vitamin A include yellow-orange fruits and vegetables like carrots, mango, papaya, peach, tomatoes, pumpkin etc. and other vegetables like spinach, kale, fenugreek leaves, broccoli, capsicum etc. 67% of RDA. 2. Vitamin C :  Vitamin C is a great defence against coughs and colds. Have citrus fruits, lemons, vegetables ( capsicum, broccoli, cabbage). 32% of RDA. 3. Magnesium : Magnesium is required for formation of bones and teeth. It helps in the metabolism of calcium and potassium. % of RDA. magnesium rich Indian foods like leafy vegetables (palak, broccoli, kale), pulses ( rajma, chawli, moong ), nuts (walnuts, almonds) , cereals ( jowar, bajra, whole wheat flour, dalia). 13% of RDA. 4. Folic Acid (Vitamin B9): Folic acid is an essential vitamin required throughout pregnancy. Folic acid rich Indian foods (kabuli chana, chana dal, yellow moong dal, urad dal, tooval dal, til ) 11% of RDA. 5. Vitamin B1 (Thiamine) : Vitamin B1 protects nerves, helps in carbohydrate metabolism, prevents heart diseases and helps produce red blood cells. 10% of RDA.
Nutrient values per serving
Energy120 cal
Protein2.1 g
Carbohydrates15.7 g
Fiber1.5 g
Fat5.4 g
Cholesterol0.6 mg
Vitamin A3203.4 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B31 mg
Vitamin C12.9 mg
Folic Acid21.1 mcg
Calcium24.8 mg
Iron0.6 mg
Magnesium44 mg
Phosphorus48.6 mg
Sodium11.6 mg
Potassium243.1 mg
Zinc0.5 mg
Outbrain

Reviews

Aloo Aur Kaddu ki Subzi
 on 07 Jan 22 01:51 PM
5

sabzi came out superb. tasty and fast prepared
Tarla Dalal
09 Jan 22 07:22 PM
   Thank you so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.
Aloo Aur Kaddu ki Subzi
 on 19 Apr 19 09:41 AM
5

v. nice recipe...can we use doodhi instead of bhopla or red pumpkin ..
Tarla Dalal
20 Apr 19 09:02 AM
   Hi Sneha, Glad you liked it! Yes,you can try using doodhi but the taste and the cooking time will differ. Do try it out and share your experience with us. Happy cooking!
Aloo Aur Kaddu ki Subzi
 on 20 Dec 17 11:27 AM
5

very nice recipes
Tarla Dalal
20 Dec 17 12:14 PM
   Thank you for your kind words...do try more and more recipes and let us know how you enjoyed them..happy cooking !!
Aloo Aur Kaddu ki Subzi
 on 16 May 17 11:58 AM
5

At what stage should curds be added. Would like to try this recipe very soon.
Tarla Dalal
16 May 17 01:22 PM
   Hi Mamatha, please go through step 2, it says to add curds there. Do try the recipe and share your feedback with us. Happy Cooking!!!
Aloo aur Kaddu ki Subzi
 on 07 Nov 12 09:36 AM
5

Aloo and red pumpkin cooked in a Marwari style. Dry, mild spiced and fab vegetable. For a person who never eats pumpkin, I truly loved this.