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Apple Slices with Vanilla Cream ( Low Calorie Healthy Cooking)

 

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A healthy sweet treat, which can be enjoyed by all the age groups.

Apple Slices with Vanilla Cream ( Low Calorie Healthy Cooking) recipe - How to make Apple Slices with Vanilla Cream ( Low Calorie Healthy Cooking)

Tags

Fruit Based Indian DessertsLow Cal Sweets / DessertsSteamIndian Birthday PartyQuick Indian SweetsSweet Recipes for Kids

Preparation Time:    Cooking Time:    Total Time:    Makes 6 servings

Ingredients
Method
    Method
  1. Core out the centres of the apples and then cut into round slices.
  2. Steam the apple slices until soft.
  3. Arrange the apple slices on a plate and pour the vanilla cream on top. Place in the refrigerator.
  4. Serve cold.

Tips
  1. Health Information :
  2. A tasty pudding which is easy to make and nutritious too. The high fibre apples will fill you up.

Nutrient values per serving
Energy95 cal
Protein1.4 g
Carbohydrates20.6 g
Fiber4.5 g
Fat0.7 g
Cholesterol0 mg
Vitamin A83.3 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C1.4 mg
Folic Acid0 mcg
Calcium64 mg
Iron0.9 mg
Magnesium15.3 mg
Phosphorus28.1 mg
Sodium55.9 mg
Potassium105 mg
Zinc0.1 mg
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