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Ragi Sheera

 

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ragi sheera recipe | ragi halwa | healthy nachni sheera | with 15 amazing images.

ragi sheera is a sweet dessert made from ragi flour (finger millet flour), milk, ghee, jaggery and flavored with cardamom powder. Learn how to make ragi sheera recipe | ragi halwa | healthy nachni sheera |

It makes for a calcium rich, filling and delicious sweet that will be liked by everyone. Ghee gives a lovely aroma and flavor to this healthy nachni sheera. Milk gives a good taste. ragi halwa is a healthy sweet for kids and adults too.

This healthy nachni sheera truly overflows with calcium, and that too at a low calorie count. Indeed, what a wonderful way to satiate your sweet tooth.

Tips to make ragi sheera: 1. Instead of jaggery powder you can use chopped jaggery also. 2. You can garnish the sheera with any nuts of your choice. 3. Instead of milk you can cook the sheera in water.

Enjoy ragi sheera recipe | ragi halwa | healthy nachni sheera | with detailed step by step photos.

Ragi Sheera recipe - How to make Ragi Sheera

Tags

Sweet SnacksEvening Tea Snacks different kinds of sheeraLow Cal Sweets / DessertsRefrigeratorHealthy Foods for KidsSweet Recipes for Kids

Preparation Time:    Cooking Time:    Total Time:    Makes 4 serves

Ingredients
Method
For ragi sheera
    For ragi sheera
  1. To make {span class="bold1"}ragi sheera{/span}, heat the ghee in a broad non-stick pan, add the ragi flour and sauté on a medium flame for 2 to 3 minutes.
  2. Add the jaggery and mix well, add milk and mix well using a whisk.
  3. Cook on a medium flame for 2 to 3 minutes, while stirring continuously.
  4. Switch off the flame, add the cardamom powder and mix well.
  5. Serve {span class="bold1"}ragi sheera{/span} immediately.

Ragi Sheera recipe with step by step photos

like ragi sheera recipe
  1. ragi sheera recipe | ragi halwa | healthy nachni sheera | then do try other sheera recipes also:

what is ragi sheera made of?
  1. See the below image of list of ingredients for making ragi sheera.

how to make ragi sheera
  1. To make ragi sheera, heat 4 tbsp ghee in a broad non-stick pan.
  2. Add ½ cup ragi (nachni / red millet) flour.
  3. Sauté on a medium flame for 2 to 3 minutes.
  4. Add 5 tbsp jaggery powder (gur powder).
  5. Mix well using a whisk.
  6. Add 1 cup milk.
  7. Cook on a medium flame for 2 to 3 minutes, while stirring continuously.
  8. Switch off the flame, add ¼ tsp cardamom powder.
  9. Mix well.
  10. Serve ragi sheera immediately.

pro tips to make ragi sheera
  1. Instead of jaggery powder you can use chopped jaggery also.
  2. You can garnish the sheera with any nuts of your choice.
  3. Instead of milk you can cook the sheera in water.
Nutrient values per serve
Energy225 cal
Protein3.5 g
Carbohydrates15.5 g
Fiber2.1 g
Fat16.5 g
Cholesterol8 mg
Vitamin A204.6 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.2 mg
Vitamin C0.5 mg
Folic Acid6.1 mcg
Calcium166.9 mg
Iron0.8 mg
Magnesium34.2 mg
Phosphorus115.9 mg
Sodium11.5 mg
Potassium118.4 mg
Zinc0.6 mg
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Reviews

Ragi Sheera
 on 07 Aug 20 04:58 PM
5

Yes, ragi halwa is a wonderful dish. I like its taste and its better than suji halwa in terms of nutritional value and taste.
Tarla Dalal
07 Aug 20 05:26 PM
   Rakhi thanks for the feedback !!! keep reviewing recipes you loved.
Ragi Sheera
 on 13 Apr 17 02:48 PM
5

You can add skim milk and chopped Bhadam to enhance the taste
Tarla Dalal
14 Apr 17 09:02 AM
   Hi, Thank you for your suggestion.
Ragi Sheera
 on 25 Aug 15 06:20 PM
5

Love this recipe. I have added khajur nd gur as sweetner .. tasted fab
Ragi Sheera
 on 16 Apr 15 02:11 PM
5

sheera with a health touch...nice thinking...i tried it and it tasted fab..but need to be enjoyed hot.