Chilli Potatoes ( Recipe Using Left Over)

 

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This versatile dish can be served as a starter or as an accompaniment to the main meal.

Chilli Potatoes ( Recipe Using Left Over) recipe - How to make Chilli Potatoes ( Recipe Using Left Over)

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients

4 leftover boiled potatoes
1 tsp finely chopped garlic (lehsun)
1/2 tsp finely chopped ginger (adrak)
1 tsp chopped green chillies
1 tsp tomato ketchup
1 1/2 tsp soy sauce
1/2 tsp chilli sauce
2 tsp cornflour
4 tbsp oil
salt to taste
sliced spring onions for the garnish

Method
    Method
  1. Peel and cut the cooked potatoes into fingers.
  2. Heat the oil in a wok or frying pan over a high flame, add the potato fingers and cook on a high flame for a few minutes. Remove from the wok or frying pan and keep aside.
  3. In the same oil, add the garlic, ginger and green chillies and stir-fry for a few seconds. Add the potato fingers, tomato ketchup, soya sauce, chilli sauce and salt.
  4. Mix the cornflour in ½ cup of water. Add to the mixture and cook for 1 to 2 minutes.
  5. Serve hot topped with spring onions.

Nutrient values per serving
Energy239 cal
Protein2 g
Carbohydrates24 g
Fiber1.9 g
Fat15.2 g
Cholesterol0 mg
Vitamin A157.9 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B31.4 mg
Vitamin C16.2 mg
Folic Acid22.3 mcg
Calcium13.4 mg
Iron0.7 mg
Magnesium31.2 mg
Phosphorus43.6 mg
Sodium160.6 mg
Potassium246.6 mg
Zinc0.6 mg
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