Jeera Aloo, Aloo Jeera, How To Make Jeera Aloo
by Tarla Dalal
Sukhi or dry subzis form an important part of the menu in any Indian household. Coupled with either a dal or a subzi with gravy, the sukhi subzis are essentially the tasty dish of the meal.
This simple recipe is a real treat for all potato lovers. It can be eaten with rotis or with bread or puris .
Jeera Aloo, Aloo Jeera, How To Make Jeera Aloo
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
3 large sized potatoes , cut into cubes
3 tbsp oil
2 tsp cumin seeds (jeera)
2 tsp green chilli paste
1/2 tsp turmeric powder (haldi)
1 1/2 tsp lemon juice
salt to taste
2 tbsp finely chopped coriander (dhania)
Method
- Method
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the potatoes and cover and cook on a medium flame for 10 to 12 minutes or till the potatoes are cooked, while stirring occasionally.
- Add the green chilli paste, turmeric powder, lemon juice, salt and coriander, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve hot.
Nutrient values per serving
| Energy | 173 cal |
| Protein | 1.2 g |
| Carbohydrates | 16.6 g |
| Fiber | 1.3 g |
| Fat | 11.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 222.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 15.7 mg |
| Folic Acid | 13.4 mcg |
| Calcium | 12.5 mg |
| Iron | 0.4 mg |
| Magnesium | 22.5 mg |
| Phosphorus | 30 mg |
| Sodium | 8.8 mg |
| Potassium | 190.1 mg |
| Zinc | 0.4 mg |
Outbrain
Very easy and testy resipe
Very delicious and easy to make recipe.
Fab dry aloo subzi.