Cinderella ( Cooking with Kids)
by Tarla Dalal
09 May 2023
This recipe has been viewed 86109 times
Despite the girlish name, this drink will be loved by both boys and girls as it combines tangy strawberry syrup with tangier lemon juice and a good helping of healthy and tasty fruits.
Cinderella looks good, tastes good and works good – it is sure to boost you up, even from the lowest energy levels!
Serve with delectable Cheesy Wafers for a complete recharge.
Cinderella ( Cooking with Kids) recipe - How to make Cinderella ( Cooking with Kids)
Preparation Time: Cooking Time: Total Time:
Makes 1 glass
1 tbsp strawberry crush
1 tsp lemon juice
3 tbsp finely chopped mixed fruits (apple and pear)
1 cup lemonade or any aerated lemony drink
Method
- Method
- Put the strawberry crush and lemon juice in a tall glass.
- Add the mixed fruits.
- Pour the lemonade over it, stir well and serve immediately.
Nutrient values per glass
| Energy | 203 cal |
| Protein | 2.4 g |
| Carbohydrates | 43.9 g |
| Fiber | 4.7 g |
| Fat | 2 g |
| Cholesterol | 0 mg |
| Vitamin A | 11.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 91 mg |
| Folic Acid | 19.1 mcg |
| Calcium | 153.2 mg |
| Iron | 0.7 mg |
| Magnesium | 46.4 mg |
| Phosphorus | 29.9 mg |
| Sodium | 10.8 mg |
| Potassium | 618.6 mg |
| Zinc | 0.2 mg |
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