Dalia and Oats Balls
by Alisha Savla
01 Aug 2013
This recipe has been viewed 18610 times
In the daily we some how miss to take care our diet. Here is a recipie which is not only healthy but also tasty and stmach filling.
Dalia and Oats Balls recipe - How to make Dalia and Oats Balls
Preparation Time: Cooking Time: Total Time:
Makes 3 to 4 servings
1 cup broken wheat (dalia)
1/2 cup quick cooking rolled oats
1/4 cup besan (bengal gram flour)
1 tbsp turmeric powder (haldi)
1 1/2 tbsp green chilli paste
1/2 tbsp ginger (adrak) paste
1 1/2 tbsp garlic (lehsun) paste
1 tbsp garam masala
2 tbsp chopped fenugreek (methi)
2 tbsp chopped coriander (dhania)
salt to taste
2 tbsp sesame seeds (til)
6-8 curry leaves (kadi patta)
water as required
1/2 tsp lemon juice
1/2 tbsp baking soda
oil for cooking
Method
- Method
- Firstly steam daliya into cooker up to 3 whistle so that daliya becomes very soft and then let it cool
- Dry roast oats and chane ka atta till it turns light pink
- In a boul mix dalia , oats , chane ka atta , ginger paste , garlic paste , green chilly paste , turmeric , garam masala ,finely chopped meethi leaves , salt to taste and lemon and baking soda.
- Prepare the dough with by adding water slowly (just like the dough of parathas)and let it rest for 5-10 mins.
- Make small small balls of the dough (apply little oil to hand so that dough does not stick to the hands) and put it in the steamer and cook it for 10-15 mins.
- Take oil in a pan , put curry leaves and sesame seeds and let it crackle.
- Now add all the balls in the pan and mix it properly.
- Grarnish it with coriender leaves.
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