Masala Aloo Roti
by Tarla Dalal
Masala aloo roti, the unique flavour of this roti is crafted by the jeera, green chillies and pepper along with the potatoes, which also adds softness to the roti. The potatoes and maida also aid in binding. Relish this delight with a vegetable of your choice.
Masala Aloo Roti recipe - How to make Masala Aloo Roti
Preparation Time: Cooking Time: Total Time:
Makes 10 rotis
2 cups arrowroot (paniphal) flour
1/2 cup plain flour (maida)
1 cup boiled , peeled and mashed potatoes
1/2 tsp coarsely ground cumin seeds (jeera)
1 tbsp finely chopped coriander (dhania)
1 tbsp oil
2 tsp finely chopped green chillies
1/2 tsp freshly ground black pepper (kalimirch)
salt to taste
1 tbsp oil
Other Ingredients
plain flour (maida) for rolling
oil for cooking
Method
Handy tip:
- Method
- Combine all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Cover and keep aside for 5 minutes.
- Knead the dough again and divide the dough into 10 equal portions.
- Roll out each portion into 125 mm. (5") diameter circle using a little plain flour for rolling.
- Heat a non-stick tava (griddle), and cook the roti on a medium flame using a little oil, till gold brown spots appear on both the sides.
- Repeat steps 3 and 4 to make 9 more rotis.
- Serve immediately with a subzi of your choice.
Handy tip:
- Handy tip:
- If you find difficulty in rolling the rotis, roll them between 2 greased sheets of plastic.
Nutrient values per roti
| Energy | 139 cal |
| Protein | 0.9 g |
| Carbohydrates | 26.6 g |
| Fiber | 1 g |
| Fat | 3.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 51.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 2 mg |
| Folic Acid | 3.3 mcg |
| Calcium | 11.9 mg |
| Iron | 0.3 mg |
| Magnesium | 7 mg |
| Phosphorus | 16.2 mg |
| Sodium | 2.2 mg |
| Potassium | 34.4 mg |
| Zinc | 0.1 mg |
Outbrain
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Roti with arrowroot flour is something uncommon. It is soft and tasty. Green chilli and cumin seeds gives a nice flavour to it. But make sure you serve it immediately only then you will enjoy the taste.