Mint Honey Lemon Drink, Lemon Mint and Honey Water
by Tarla Dalal
mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint water | with 15 amazing images.
mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint water is a nutritious drink packed with punch and nourishment. Learn how to make lemon mint and honey water.
To make mint honey lemon drink, combine the honey, lemon juice, cumin seeds powder, salt and 2½ cups of warm water in a deep bowl and blend it using a hand blender. Add the mint leaves and mix well. Pour the drink into 4 individual glasses and serve immediately.
A perfect cuppa to have in the mornings, the pudina nimbu drink has a zesty flavour that shakes you awake. Having this refreshing drink nice and warm is not only very soothing, but also helps to break down fat and lose weight.
Honey energizes and lends you the strength you need in the morning, while lemon, mint and cumin lend a wonderful flavour and also improve your digestion. The salt is optional in this lemon mint water, but a pinch will help highlight the flavours well.
The lemon juice in lemon mint and honey water also lends enough vitamin C to help ward off the harmful free radicals from the body, which otherwise can lead to chronic diseases like heart disease and cancer. Vitamin C is a nutrient which is also necessary to add glow to your skin and prevent bleeding gums.
Tips for mint honey lemon drink. 1. Choose the perfect mint leaves. Look for mint leaves that have firm, unwilted leaves, are vividly deep green in color with no signs of yellowing or browning. 2. Serve the drink immediately as vitamin C is a volatile nutrient and some of it is lost on exposure to air. 3. Also ensure the drink is warm while serving.
Enjoy mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint water | with step by step photos.
Mint Honey Lemon Drink, Lemon Mint and Honey Water recipe - How to make Mint Honey Lemon Drink, Lemon Mint and Honey Water
Preparation Time: Cooking Time: Total Time:
Makes 4 small glasses
For Mint Honey Lemon Drink
2 tbsp chopped mint leaves (phudina)
4 tsp honey
1 1/2 tbsp lemon juice
1 tsp cumin seeds (jeera) powder
salt to taste
For mint honey lemon drink
- For mint honey lemon drink
- To make {span class="bold1"}mint honey lemon drink {/span}, combine the honey, lemon juice, cumin seeds powder, salt and 2½ cups of warm water in a deep bowl and blend it using a hand blender.
- Add the mint leaves and mix well.
- Pour the {span class="bold1"}mint honey lemon drink {/span} into 4 individual glasses and serve immediately.
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What is mint honey lemon drink made off?
- What is mint honey lemon drink made off? mint honey lemon drink is made from simple Indian ingredients like 2 tbsp chopped mint leaves (phudina), 4 tsp honey, 1 1/2 tbsp lemon juice, 1 tsp cumin seeds (jeera) powder and salt to taste.
What is mint leaves?
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This is what mint leaves (pudina) looks like.
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Pick the leaves from the stems and discard the stems.
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Wash the leaves thoroughly to remove any dirt and dust that might be on them.
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Chop the mint leaves.
Making mint honey lemon drink
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To make mint honey lemon drink | lemon mint and honey water | pudina nimbu drink | lemon mint water | in a deep glass bowl put 4 tsp honey. If you want your drink less sweeter, then just use 2 tsp honey.
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Add 1 1/2 tbsp lemon juice.
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Add 1 tsp cumin seeds (jeera) powder.
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Add salt to taste.
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Add 2½ cups of warm water.
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Blend it using a hand blender.
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This is how the blended drink looks like.
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Add 2 tbsp chopped mint leaves (phudina).
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Mix well.
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Pour the mint honey lemon drink | lemon mint and honey water | pudina nimbu drink | lemon mint water | into 4 individual glasses 6 small tea glasses.
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Serve mint honey lemon drink | lemon mint and honey water | pudina nimbu drink | lemon mint water | immediately.
Health Benefits of mint honey lemon drink
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Mint Honey Lemon Drink – for weight loss and immunity building.
- A warm soothing drink in which warm water helps boost metabolism.
- The vitamin C exhibits anti-inflammatory properties, while also helping in immunity building.
- It is a nutrient which also is beneficial to add maintain skin health.
- Honey helps to energize you though it adds some calories. If you wish, you can avoid it.
- Cumin powder is a known for its digestive properties.
| Energy | 29 cal |
| Protein | 0.2 g |
| Carbohydrates | 7.1 g |
| Fiber | 0.3 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 32.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 5 mg |
| Folic Acid | 3.3 mcg |
| Calcium | 12.3 mg |
| Iron | 0.4 mg |
| Magnesium | 3.5 mg |
| Phosphorus | 2.6 mg |
| Sodium | 0.5 mg |
| Potassium | 34 mg |
| Zinc | 0 mg |
warm water, lemon and honey has always been a remedy to lose excess fat... whats interesting is the addition of mint which makes it more flavourful.