Mix Flour Paratha
by kajal
17 Jun 2011
This recipe has been viewed 13023 times
Mix flour parantha is a healthy blend of high fibre flours like wheat, jowar, bajra along with protein rich soya and gram(besan) flour. Mix flour can be stored in an airtight container and used to prepare paranthas, poories, roti or even pancakes as desired.
Mix Flour Paratha recipe - How to make Mix Flour Paratha
Preparation Time: Cooking Time: Total Time:
Makes 4 parathas
1 1/2 cups whole wheat flour (gehun ka atta)
1/2 cup besan (bengal gram flour)
1 cup bajra (black millet) flour
1/2 cup rice flour (chawal ka atta)
3/4 cup chopped fenugreek (methi) leaves
1/2 cup chopped coriander (dhania) leaves
1 1/2 tsp ginger-garlic (adrak-lehsun) paste
1 cup sour curds (khatta dahi)
1 tsp sesame seeds (til)
1 tsp turmeric powder (haldi)
1 1/2 tsp sugar
3 tsp oil
1 tsp garam masala
salt to taste
oil for cooking
Method
- Method
- Combine all the flours and sieve.
- Add the remaining ingredients, mix well and knead into a soft dough, using water if required.
- Divide the dough into 4 equal portions and roll out each portion into a circle of 6" diameter.
- Heat a tava and cook each paratha, using little oil, till golden brown spots appear on both the sides.
- Serve hot with white butter.
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