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Oats Murrukku, Baked

 

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oats murukku recipe | baked oats murukku | oats whole wheat flour chakli |

Oats Murrukku, Baked recipe - How to make Oats Murrukku, Baked

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South Indian Evening SnacksJain SnacksBaked SnacksIndian Jar SnacksEvening Tea SnacksDiwali SnacksKids Tiffin Box

Preparation Time:    Baking Time:  30 minutes   Baking Temperature:  180°C (360°F)   Cooking Time:    Total Time:    Makes 25 murukkus

Ingredients
Method
For oats murukku
    For oats murukku
  1. To make {span class="bold1"}oats murukku recipe{/span}, in a mixer add oats and daria and blend it to a smooth powder.
  2. Transfer the powder into a deep bowl, add in all the remaining ingredients and knead into a soft dough using approx. ¾ cup of water.
  3. Divide the dough into 2 equal portions and put 1 portion of the dough into a greased chakli press and cover with a lid.
  4. Press out 50 mm. (2”) diameter round swirls of murukku on a lined baking baking tray.
  5. Bake all the murukku in a pre-heated oven at 180°c (360°f) for 15 minutes, turn them over and bake them again for 10 minutes.
  6. Cool the {span class="bold1"}baked oats murukku{/span} completely and serve or store in an air-tight container and use as required.

Oats Murrukku, Baked recipe with step by step photos

like oats murukku recipe
  1. oats murukku recipe | baked oats murukku | oats whole wheat flour chakli | then do try other baked murukku recipes also:

what is oats murukku made of?
  1. See the below image of list of ingredients for making oats murukku.

how to make murukku dough
  1. To make oats murukku recipe, in a mixer add 1 cup quick cooking rolled oats.
  2. Add ¼ cup roasted chana dal (daria). 
  3. Blend it to a smooth powder.
  4. Transfer the powder into a deep bowl.
  5. Add 1 tsp ginger (adrak) green chilli paste
  6. Add 3/4 tsp red chili powder.
  7. Add ½ tbsp sesame seeds.
  8. Add ½ tbsp black sesame seeds.
  9. Add salt to taste.
  10. Add 1 tsp oil.
  11. Add ¾ cup water.
  12. Knead into a soft dough.
  13. Divide the dough into 2 equal portions.

how to proceed to make oats murukku
  1. Put 1 portion of the dough into a greased chakli press.
  2. Cover with a lid.
  3. Press out 50 mm. (2”) diameter round swirls of murukku on a lined baking tray. 
  4. Bake all the murukku in a pre-heated oven at 180°c (360°f) for 15 minutes.
  5. Turn them over and bake them again for 10 minutes.
  6. This is how they look after baking.
  7. Cool the baked oats murukku completely and serve or store in an air-tight container and use as required.

tips to make oats murukku
  1. Instead of whole wheat flour you can use jowar flour to make the murukku dough.
  2. These murukku will stay fresh till 1 week if stored in an air tight container.
  3. Adding daria ( roasted chana dal) makes the murukku crispy.
Nutrient values per murukku
Energy29 cal
Protein1.1 g
Carbohydrates4.7 g
Fiber1 g
Fat0.7 g
Cholesterol0 mg
Vitamin A4.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C0.4 mg
Folic Acid5.3 mcg
Calcium9.2 mg
Iron0.3 mg
Magnesium12.5 mg
Phosphorus26.8 mg
Sodium1.8 mg
Potassium34 mg
Zinc0.3 mg
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