Potato Amritsar ( Subzi)
by Tarla Dalal
05 Jun 2009
This recipe has been viewed 16318 times
Rich and luscious, the Potato Amritsari derives its grandeur from a paste of cahewnuts and onions, with green chillies and other ingredients. This creamy paste together with curds and spice powders forms a delicious base for deep-fried potato cubes, offering the diner an experience par excellence.
Potato Amritsar ( Subzi) recipe - How to make Potato Amritsar ( Subzi)
Preparation Time: Cooking Time: Total Time:
Makes 3 servings
2 cups boiled and peeled baby potatoes halves , deep-fried
1 cup curds (dahi)
1 1/2 tsp cornflour
1 tbsp oil
1 tsp chilli powder
1/2 tsp garam masala
salt to taste
For The Paste
3/4 cup roughly chopped onions
2 tbsp broken cashewnuts (kaju)
2 tsp roughly chopped green chillies
1 tbsp roughly chopped garlic (lehsun)
1 tsp roughly chopped ginger (adrak)
salt to taste
For The Garnish
1 tbsp finely chopped coriander (dhania)
For Serving
parathas
Method
For the paste
How to proceed
For the paste
- For the paste
- Combine all the ingredients along with ½ cup of water in a broad non-stick pan, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Cool and blend in a mixer to a smooth paste. Keep aside.
How to proceed
- How to proceed
- Combine the curds, cornflour and ½ cup of water in a bowl, mix well using a whisk and keep aside.
- Heat the oil in a non-stick kadhai, add the prepared paste and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
- Add the curds-cornflour mixture, chilli powder and garam masala, mix well and cook on a medium flame for 1 minute, while stirring continuously.
- Add the potatoes and a little salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Garnish with coriander and serve hot with parathas.
Potato Amritsar Video by Tarla Dalal
Nutrient values per serving
| Energy | 301 cal |
| Protein | 6.6 g |
| Carbohydrates | 38.1 g |
| Fiber | 2.6 g |
| Fat | 12.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 184.5 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2 mg |
| Vitamin C | 25.3 mg |
| Folic Acid | 32.9 mcg |
| Calcium | 174.2 mg |
| Iron | 1.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 27.7 mg |
| Potassium | 414.5 mg |
| Zinc | 1.2 mg |
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