Rajgira ki Kadhi, Farali Kadhi, Vrat ki Kadhi
by Tarla Dalal
rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi | with 19 amazing images.
rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi is a perfect kadhi recipe for fasting days made with amaranth flour. Learn how to make farali kadhi.
To make rajgira ki kadhi, combine the curds, rajgira flour, sugar and rock salt in a deep bowl and mix well using a whisk. Add 2 cups of water and mix well. Keep aside. Heat the ghee in a deep non-stick pan and add the cumin seeds. When the seeds crackle, add the ginger and green chillies and sauté on a medium flame for a few seconds. Add the prepared curd-rajgira flour mixture, mix well and cook on a medium flame for 7 minutes, while stirring continuously. Lower the flame and cook for 2 to 3 more minutes, while stirring occasionally. Serve hot with sama khichdi.
A wonderful accompaniment for khichdis, the vrat ki kadhi is quite similar to usual kadhi recipes but uses rajgira flour instead of besan. This mouth-watering faraali kadhi uses rock salt instead of sea salt, to make it acceptable on fasting days.
Minimal and common ingredients are used, but the outcome is super tasty and satiating too. This no-fuss, no-stress rajgira ki kadhi is perfect for fasting days, to provide you with the required nutrients using permissible ingredients. You can serve this kadhi with sama pulao or rajgira paneer paratha.
Tips to make rajgira kadhi. 1. Remember to whisk the rajgira and curd mixture well to avoid lumps. 2. You can also use chopped green chillies or paste if you do not want to use sliced green chillies. 3. Make sure the boil the kadhi on a medium flame and stir it or else it will curdle.
Enjoy rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi | with step by step photos.
Rajgira ki Kadhi, Farali Kadhi, Vrat ki Kadhi recipe - How to make Rajgira ki Kadhi, Farali Kadhi, Vrat ki Kadhi
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
For Rajgira ki Kadhi
1/4 cup rajgira (amaranth) flour
1 1/2 cups curd (dahi)
2 tbsp sugar
rock salt (sendha namak) to taste
2 tsp ghee
1 tsp cumin seeds (jeera)
1 tsp grated ginger (adrak)
3 sliced green chillies
For Serving With Rajgira ki Kadhi
samo khichdi
- Method
- Combine the curds, rajgira flour, sugar and rock salt in a deep bowl and mix well using a whisk.
- Add 2 cups of water and mix well. Keep aside.
- Heat the ghee in a deep non-stick pan and add the cumin seeds.
- When the seeds crackle, add the ginger and green chillies and sauté on a medium flame for a few seconds.
- Add the prepared curd-rajgira flour mixture, mix well and cook on a medium flame for 7 minutes, while stirring continuously.
- Lower the flame and cook for 2 to 3 more minutes, while stirring occasionally.
- Serve hot with samo khichdi.
Rajgira ki Kadhi Video by Tarla Dalal
if you liked our rajgira kadhi recipe see our other faraal recipes
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what is rajgira kadhi made of?
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Rajgira ki kadhi is made from 1/4 cup rajgira (amaranth) flour, 1 1/2 cups curd (dahi), 2 tbsp sugar, rock salt (sendha namak) to taste, 2 tsp ghee, 1 tsp cumin seeds (jeera), 1 tsp grated ginger (adrak) and 3 sliced green chillies. See below image of list of ingredients for rajgira ki kadhi.
what is rajgira flour
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Rajgira flour is made from the seeds of the amaranth plant. There are many members of the amaranth family, of which some are grown primarily for the seed. Actually, the tiny seeds are botanically fruits and not seeds! The Rajgira-grain flour is ideal for gluten-free diets as well as fasting foods. this is how it looks.
how to make the rajgira kadhi
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In a deep bowl, add 1 1/2 cups curd (dahi).
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Add 1/4 cup rajgira (amaranth) flour.
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Add 2 tbsp sugar.
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Add rock salt (sendha namak) to taste. If you eat regular salt in fasting days you can add that.
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Mix well using a whisk.
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Add 2 cups of water.
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Mix well again using a whisk. Keep aside.
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Heat 2 tsp ghee in a deep non-stick pan.
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Add 1 tsp cumin seeds (jeera).
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When the seeds crackle, add 1 tsp grated ginger (adrak).
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Add 3 sliced green chillies.
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Sauté on a medium flame for a few seconds.
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Add the prepared curd-rajgira flour mixture.
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Mix well and cook on a medium flame for 7 minutes, while stirring continuously. Lower the flame and cook for 2 to 3 more minutes, while stirring occasionally.
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Serve rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi hot with samo khichdi.
tips to make rajgira kadhi
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Remember to whisk the rajgira and curd mixture well to avoid lumps.
-
You can also use chopped green chillies or paste if you do not want to use sliced green chillies.
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Make sure the boil the kadhi on a medium flame and stir it or else it will curdle.
| Energy | 173 cal |
| Protein | 4 g |
| Carbohydrates | 18.6 g |
| Fiber | 1.1 g |
| Fat | 7.4 g |
| Cholesterol | 12 mg |
| Vitamin A | 142.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 4.2 mcg |
| Calcium | 157.5 mg |
| Iron | 0.2 mg |
| Magnesium | 14.2 mg |
| Phosphorus | 97.5 mg |
| Sodium | 15.1 mg |
| Potassium | 67.5 mg |
| Zinc | 0 mg |
I have tried this recipe and it worked wonders! I fell in love with the taste. It doesn''t matter how much l have as it does not interfere with my weight loss routine. Thanks a ton mam for sharing the recipe.
a tasty n excellent kadhi recipe! and the best option for those looking at an alternative for besan in their kadhis..many thx!! :)
Excellent recipe and it goes well with Samo Khichdi & Rajgira Parathas.
The taste of this kadhi is so similar to the kadhi we have on daily basis. It is sweet and tangy in taste. On the fasting days, it is that one recipe which refreshes your taste buds. It tastes amazing when had with samo khichdi.