til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki | with 22 amazing images.
til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki is a nourishing crunchy snack which kids of all ages would enjoy. Learn how to make til chikki with jaggery.
To make til chikki for kids, heat a deep non-stick kadhai, add the sesame seeds and dry roast on a medium flame for 4 to 5 minutes. Remove and keep aside. Heat the ghee in the same deep non-stick kadhai, add the jaggery, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. Remove from the flame, add the roasted sesame seeds and mix very well. When the mixture is ready, transfer the entire mixture over the back of a greased thali or a smooth stone surface and roll out thinly into a 200 mm. (8”) diameter circle using a greased rolling pin. Cut them into 38 mm. X 38 mm. (1. 5’’×1. 5’’) 16 equal square pieces using a sharp knife and keep aside to cool completely. Once cooled, serve immediately or store in an air-tight container.
Leave alone children, even adults love the traditional, evergreen til chikki with jaggery! This simple recipe gives a high dose of calcium and iron, which are wonder nutrients for your growing baby.
We have made this Indian sesame chikki child-friendly by using a small amount of jaggery to sweeten it. While this gives a pleasant sweetness, it is not as sweet as what you get in the market.
Let them nibble on this delightful healthy sesame bars in between meal times, but be around to ensure they are chewing properly as such dry and crisp foods could cause choking if the children stuff themselves with it.
Tips for til chikki for kids. 1. Remember to stir the jaggery mixture continuously to avoid it from burning. 2. Grease the plate and rolling pin before beginning the recipe. 3. Remember to cut into pieces after spreading the mixture, but make pieces only after it has been cooled completely. 4. This chikki stays fresh in an air-tight container at room temperature for atleast a week.
Enjoy til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki | with step by step photos. A tantalizing combo of tender corn and capsicum cooked in milk and tempered with indian spices, makai capsicum cannot really be called a customary gujarati dish, but the younger generation definitely enjoys this off-beat vegetable preparation as it is low on spices and ghee.
eggplant bhajiya recipe | brinjal bhajiya recipe | baingan bhajia | with 24 amazing images.
Whether you're a vegetarian or simply looking for a new and exciting recipe to try, baingan bhajia is sure to satisfy your cravings.Learn how to make eggplant bhajiya recipe | brinjal bhajiya recipe | baingan bhajia |
baingan bhajia, or eggplant fritters, is a popular Indian snack or side dish renowned for its crispy exterior and soft, flavorful interior. These fritters are made by dipping slices of eggplant in a spiced chickpea flour batter and deep-frying them until golden brown. The combination of the eggplant's slightly bitter flavor with the spicy, tangy batter creates a truly addictive taste.
baingan bhajia is best served hot with a side of mint chutney or tomato ketchup. They are a perfect accompaniment to a variety of Indian meals, including rice, dal, and Roti. These fritters can also be enjoyed as a standalone snack or appetizer.
On a rainy day you can also enjoy other bhajias like Moong Dal Pakoda , Dabeli Bhajiya , Kela Bhajia or Crispy Potato Bhajias.
pro tips to eggplant bhajiya : 1. Adding a pinch of baking soda to the batter will help the fritters puff up and become even crispier. 2. Fry the fritters in small batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy fritters. 3. Soak the brinjal slices in enough water to prevent them from becoming dark.
Enjoy eggplant bhajiya recipe | brinjal bhajiya recipe | baingan bhajia | with detailed step by step photos. Think jar snack and sev is one of the first options that comes to mind. Popular all over India, with mild variations, sev is a crispy, thread-shaped snack made of besan dough. It has a melt-in-the-mouth texture and enjoyable flavour.
While plain sev is not very spicy, Masala Sev is a variant in which a bit of tongue-tickling spiciness is introduced using red chilli powder and asafoetida.
Make sure you cook the sev on a slow flame, and do not fry till the colour darkens to golden brown. It should only be a yellowish or light brown shade. Store in an airtight container and enjoy with hot tea whenever you wish!
Try these recipes also Sev Murmura and Sev . Chinese veg soup recipe | Indian style Chinese veg clear soup | quick and easy Chinese veg soup | with 17 amazing images.
Chinese clear soup is a pleasing soup perfect for rainy and winter days. Learn how to make quick and easy Chinese veg soup. All ingredients for Indian style Chinese veg clear soup are easily found in Indian kitchens and this is an economical soup to make due to simple ingredients used like carrots, cabbage, spring onions, cauliflower and green chillies.
To make Chinese veg soup, heat the oil in a deep non-stick pan, add the green chillies and sauté on a high flame for a few seconds. Add all the vegetables and sauté on a high flame for 3 minutes. Add the water, cornflour solution, soy sauce, vinegar and salt, mix well and cook on a high flame for 5 minutes, while stirring occasionally. Serve Indian style Chinese veg soup hot.
Who does not like clear soup, with crunchy vegetable tidbits that tease your palate? Well, if you are a clear soup fan, you are sure to love this Oriental version - Chinese veg clear soup, which is perked up with green chillies, soy sauce and vinegar.
While this version of Chinese clear soup has the same comforting texture as its continental counterpart, it happens to have a peppy flavour that is sure to rejuvenate your taste buds.
Enjoy this quick and easy chinese veg soup hot and fresh and team it with Chilli Potatoes and a bowl of Broccoli and Capsicum Hakka Noodles.
Tips for Chinese veg soup. 1. Chop the vegetables finely as that’s the essence of most Chinese soups. 2. Mix the cornflour in room temperature water. Neither cold or hot water are suggested, as cornflour might turn lumpy. 3. Replace cauliflower with broccoli if you have some left in the refrigerator.
Enjoy Chinese veg soup recipe | Indian style Chinese veg clear soup | quick and easy Chinese veg soup | Chinese clear soup. kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images.
kumbh palak, also known as mushroom spinach Indian curry, is a flavorful and nutrient-rich dish from Indian cuisine. This vegetarian curry blends the earthiness of mushrooms with the vibrant green of spinach, resulting in a dish that is both delicious and visually appealing. The use of spinach, which is known for its high iron and vitamin content, makes this curry a healthy option as well.
Key Ingredients for kumbh palak.
1. onion paste. Onion paste, when cooked, adds a smooth and creamy texture to the curry. It helps to thicken the gravy and creates a rich, mouth-coating experience.
2. spinach paste. Spinach has a slightly earthy and slightly sweet flavor that compliments the savory taste of mushrooms and the spices used in the curry. Spinach paste adds a creamy and smooth texture to the curry.
3. tomato paste. Tomato paste adds a rich, tangy, and slightly sweet flavor to the curry. It balances the earthy flavors of the mushrooms and spinach.
4. mushrooms. Mushrooms have a rich, earthy flavor that compliments the spinach perfectly. One cup of Mushrooms contain only 18 calories and is safe to be consumed by those who have excess weight, heart disease and high blood pressure.
kumbh palak is best served hot. It pairs wonderfully with Indian bread like naan, bajra roti, jowar roti or roti, or can be served with steamed rice.
Kumbh Palak is rich in below macronutrients, vitamins and minerals given in descending order (highest to lowest). vitamin C, Vitamin A, Folic Acid, Vitamin B2, Calcium and Iron.
One serving of Kumbh Palak is only 104 calories. Perfect for weight loss, diabetics and pregnant women.
Pro tips for kumbh palak. 1. To make homemade onion paste, take 2 cups chopped onions. This will make 1 cup onion paste.
Enjoy kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with step by step photos. This amazing preparation will be quite unlike anything you have tasted so far! A gravy of curds flavoured with a semi-spicy paste plays a host to delicious yet nutritious spinach dumplings. A wonderful accompaniment to roti, khichdi and rice, the Spinach Dumplings in Curd Curry is a novel dish that must be tried to be believed.
healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with 20 amazing images.
healthy chana palak is a mouthwatering sabzi that makes you feel satisfied not just about the taste but the health aspects too! A nutrient-rich combination of spinach and white chick peas is enhanced with not one but two flavourful pastes – one of onions, and another of brinjals and tomatoes.
Together with other common spices and spice powders, these pastes play a huge role in transforming the spinach and chick peas into a stunning show-stopper chana palak curry!
Let's see why we call this sabzi healthy chana palak recipe. The two key ingredients are kabuli chana and spinach. Kabuli Chana also known as chickpeas are used popularly in Chole in India, it is a complex carb which prevents surges in blood sugar levels and good for diabetics. Chickpeas are high in Fibre resulting in your stomach feeling a lot fuller than refined carbs. Spinach is one of the richest plant sources of Iron and it should be part of a healthy diet for everyone. Raw spinach is very rich in insoluble fibre.
Some interesting tips for healthy chana palak recipe. 1. Once the oil is hot, add brinjal pieces. Though you won’t be able to make out the distinct flavour of brinjal in the healthy chana palak recipe, if you dislike or do not have it handy then feel free to skip it. 2. You can even make use of ghee to prepare healthy palak chole recipe. 3. Add dried mango powder. Alternatively, you can make use of anardana powder, chaat masala or fresh lemon juice for that sour hint. 4. Add spinach. You can also make use of baby spinach if available.
Serve healthy chana palak with whole wheat paratha, phulka or tandoori roti.
Enjoy healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with detailed step by step photos given below. While onion is usually added as a taste enhancer in most subzis, Pyazwale Mutter is an interesting preparation in which succulent onion rings share the limelight with juicy green peas. This fibre, iron and vitamin C-rich treat is a five-starrer in terms of taste, looks and aroma. The tangy fresh tomato pulp and thoughtfully combined spice powders transform the simple ingredients into a mouth-watering subzi within a matter of minutes. Remember not to overcook the peas, to retain their colour and nutrients.
Here is a no-fuss meal with a south indian flavour. You will love the aroma and flavour brought about by the simple tempering and peanut-sesame powder. The peanut-sesame powder is actually such an effective enhancer that the aroma is sure to waft out of the kitchen as you toss the south indian tava rice in your handy tava.
gathiya nu shaak recipe | Kathiyawadi Gathiya Nu Shaak | Gujarati gathiya sabji | with 29 amazing images.
gathiya nu shaak gets ready in a jiffy and is ideal for those days when you need to cook in a hurry. Learn how to make gathiya nu shaak recipe | Kathiyawadi Gathiya Nu Shaak | Gujarati gathiya sabji |
Gujarati gathiya sabji is a traditional Kathiyawadi dish made using gathiya (thick besan sev). Kathiawar being a dry and arid region the availability of fresh vegetables remained limited and hence food preparations using sun-dried foods and farsan/snacks.
Gathiya nu shaak or Sev Bhaji whatever you like to call it, but it’s a very addictive dish and due to its quick and easy preparation it fits really well with working moms. Although this Kathiyawadi Gathiya Nu Shaak fits well into any Gujarati menu as the Gujaratis simply love ganthias!
pro tips to make gathiya nu shaak: 1. Add gathiya in the gravy just before serving to avoid it from getting soggy. 2. Serve it immediately to enjoy its best flavors. 3. You can also add little jaggery in the shaak if you like. 4. You can also use tikha gathiya to make this recipe.
Enjoy gathiya nu shaak recipe | Kathiyawadi Gathiya Nu Shaak | Gujarati gathiya sabji | with detailed step by step photos.
An amazing array of veggies is cooked with whole spices, onions and tomatoes to get a tasty vegetable stew. Some apple and pineapple cubes are thrown into the stew to get a sweet and tangy touch, while a mixture of cornflour and water is used along with tomato ketchup to thicken the Sweet and Sour Vegetable Stew into a luscious consistency.
This stew is cooked in the microwave oven, to make it easy and convenient, and also to retain the full flavour and colour of the veggies. You can also try other microwave recipes like Mushroom Mutter Makhani and Mixed Vegetables in Coconu -Gravy, which are equally appealing. Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
A popular Chinese preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein!
Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled and crisped Hakka noodles with sweet and spicy hoisin sauce, and crunchy and colourful vegetables.
The flavour of hoisin sauce is quite unique and resonates strongly in this dish. This unique recipe features mushroom and green peas in a delectable milk and onion based gravy thickened with besan, and enhanced with dried fenugreek leaves.
Mushroom Mutter Masala is chock-full of nutrients, such as calcium and vitamin A from milk, protein and fibre from mushrooms and green peas.
While we have used low-fat milk to save on a few calories, you can opt for regular milk too.
Pair it with pulka and your healthy meal is ready on the table!