clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with 12 amazing images.
clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai is a herbal drink which can sipped on as a substitute to caffeine ladend drinks. Learn how to make clove tea for weight loss.
To make clove tea, bring the water to boil, add the cloves and allow it to boil for 3 to 4 minutes. Strain, add honey and mix well. Serve.
The clove tea has umpteen benefits. The polyphenols in the clove act as antioxidants which help in reducing inflammation in the body and exhibiting organ protecting benefits. These antioxidants also help in getting rid of toxins from the body.
Sipping on this laung ki chai works as an expectorant which can help you clear throat and congestion. A cup of this tea will also rejuvenate you when need relief from cold and cough.
Clove tea for weight loss can be sipped on by diabetics and heart patients too. Small quantities of this tea can have lower risk of diabetes, heart disease and stroke. Some studies also have shown prevention from cancer. However, do not go overboard with its consumption. Too much clove tea can lead to gastro-intestinal discomfort.
Tips for clove tea. 1. Along with cloves, you can also add 1 to 2 sticks of cinnamon. 2. Adding some grated ginger will not only add flavour, but also help boost immunity. 3. Prefer to serve clove tea warm / hot to reap its health benefits.
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sabja drink for summer recipe | basil seeds drink | Indian summer cooler falooda seeds drink | cooling sabja water | with 7 amazing images.
sabja drink for summer recipe | basil seeds drink | Indian summer cooler falooda seeds drink | cooling sabja water is a refreshing drink for hot days. Learn how to make basil seeds drink.
To make sabja drink for summer, combine the falooda seeds and 1 cup of water in a bottle and mix well. Cover with a lid and keep aside for 30 minutes. Refrigerate it for half hour and serve chilled.
This basil seeds drink is a good way of making up for your day’s requirement of water. In summer a chilled glass of this drink is sure to please you. The basil seeds itself is known for its cooling properties. You can have it on an empty stomach early in the morning or sip it through the day.
The cooling sabja water is one drink which can be consumed by diabetics too. The antioxidants in the basil seeds help in controlling high blood sugar. This drink will support skin health too and can add glow to it.
Indian summer cooler falooda seeds drink has other benefits too. These tiny seeds are a store house of protein and fibre, thus making this drink a wise choice for weight watchers and heart patients. Fibre and water together also help remove bloating and helps overcome constipation.
Tips for sabja drink for summer. 1. Remember to clean the seeds before soaking. 2. Prefer to use a bottle, so it is easy to shake and serve or sip. 3. You can make a large batch of the drink and refrigerate it. It stays fresh for 3 to 4 hours.
Enjoy sabja drink for summer recipe | basil seeds drink | Indian summer cooler falooda seeds drink | cooling sabja water | with step by step photos.