rajma vegetable salad recipe |
healthy kidney beans salad with rocket leaves, baby spinach and tomatoes |
Indian rajma lunch salad | with 33 amazing images.
rajma vegetable salad recipe |
healthy kidney beans salad with rocket leaves, baby spinach and tomatoes |
Indian rajma lunch salad is a healthy bowlful to satiate at lunch time. Learn how to make
healthy kidney beans salad with rocket leaves, baby spinach and tomatoes.
To make
rajma vegetable salad, combine all the ingredients in a lunch box and mix well. Carry the dressing in a separate small container. Just before serving, add the dressing and toss well. Serve immediately.
Occasionally, all of us feel like skipping our regular staples and opting for a salad lunch instead. With health-consciousness on the rise, some people are even doing it on a regular basis. The
Indian rajma lunch salad is one such one-dish meal, which is so tasty that you will not miss your regular food.
Bursting with flavour and loaded with multi-textured ingredients, this salad is very satiating too. It has a good mix of beans and veggies, laced with a flavour-packed, olive oil based dressing. Olive oil gives you
omega-3 fatty acids, while baby spinach and rocket leaves are rich in
iron and anti-inflammatory nutrients.
Coloured capsicums give you a good dose of
Vitamin C, while carrots are good for your eyes and onions prevent cancer. Rajma gives your body the
protein it needs to keep your bones healthy, as well as iron to increase haemoglobin levels. With so much of goodness, this
Indian rajma lunch salad is enough to satisfy most of your hunger at lunch time.
You can also try other salads like
Whole Masoor Salad or
Roasted Capsicum and Alfa-alfa Sprouts Salad with Peanut Dressing.
Tips for
rajma vegetable salad. 1. Alfa-alfa sprouts can be replaced with bean sprouts. 2. One teaspoon of lemon juice in the dressing can be flavourful addition to this salad.
Enjoy
rajma vegetable salad recipe |
healthy kidney beans salad with rocket leaves, baby spinach and tomatoes |
Indian rajma lunch salad | with step by step photos.