12 chopped asparagus recipes

18 chopped asparagus vegetarian recipes

Asparagus Recipes. Vegetarian Chopped Asparagus Recipes. Asparagus is a green vegetable which has a long, erect stalk with little spear like leaves at the end. In India these are considered as a gourmet ingredient but are used more commonly in the western world. One of the unique things about it is the earthy flavor it has. Many a times the stalks get hard and they have to be removed before eating and that’s why the younger stalk is preferred as it is softer. Asparagus in low in sodium and is mostly made up of water which not only makes it healthy but also good for weight loss.

International Chopped asparagus recipes

Even though asparagus is very fibrous, it tastes delicious as a soup! The variations of soups you can make with asparagus are endless. Plain Asparagus soup, flavored with a delicious broth and the slight sweetness of onions, takes amazing with a slice of garlic bread. For a Jain version, you can try Sweet corn and Asparagus soup. The unique taste of asparagus makes a fantastic pair with sweet corn because they complement each other very well.

When you chop asparagus into tiny pieces, you can really add them to any dish you like. I like to put them on bruschetta, or sprinkle the crunchy bits over pasta. A dish that is very popular is Stir fried Asparagus.  The asparagus is sautéed with garlic, ginger, sesame seeds and soy sauce to add more taste. Asparagus, along with other veggies, can also be added as a filling in Vegetable dumplings.

Innovative Chopped Asparagus Recipes

Everyone has a need to innovate and improvise even when it comes to food and asparagus is the perfect ingredient to try that with. One such unique dish is Chunky Asparagus Delight. Here the cooked asparagus is set inside a vegetable stock jelly and served on a cracker as a cold starter. The flavors and texture of this dish will most definitely blow your mind. Noodle Rosti topped with Asparagus Sauce means innovation all the way! The rosti is made of parboiled noodles cooked to a crisp with flavorful ingredients and then topped with a pungent asparagus sauce prepared with a base of Chinese white sauce.

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Hope you enjoy the collection of Chopped Asparagus Recipes.

A creamy soup of fresh asparagus, thickened with potatoes and flavoured with pepper, the Fresh Asparagus Soup has a multifold effect on the diner. It not only satiates you with its rich and creamy mouth-feel, but also refreshes your senses with its intense but soothing flavour. Onions sautéed in butter deepen the flavour of this soup, while a good dose of milk and cream give it a luscious texture and taste that pamper your palate! Enjoy this soup hot, with Croutons or other favourite accompaniments like Garlic Bread , Minty Baked Potatoes etc.

These dim sums are a healthy treat, because they’re full of veggies and they’re steamed-not fried. Finely chopped vegetables go in as a filling into dim sum shells made of flour and steamed until done. Eat them hot with the red and black sauces. Delicious!

Who needs onions or potatoes to make a delicious soup! Sweet corn and asparagus are just what you need. The unique flavour of asparagus shoots and the pleasant sweetness of juicy corn complement each other perfectly, resulting in a delicious soup, which requires nothing more than a dash of pepper and green chillies to spike up the spice levels. Easy, quick and aesthetically flavoured, this Jain -friendly soup is just perfect to warm your soul.

Exotic vegetables served in a crispy noodle basket, everything about this recipe is truly imperial.

For the health conscious..... a light and calcium bound dish.

Asparagus has a mild flavour and pleasant crunch, which make it a perfect addition to soups . Although it is technically a spring crop, asparagus is now available in supermarkets throughout the year, and so is sweet corn. So, you can enjoy this Sweet Corn and Asparagus Soup any time you wish. With their complementary flavours and textures, sweet corn and asparagus help each other, not relying on a large spread of other ingredients to flavour the soup. Just some green chillies and a dash of pepper suffice to enhance the spice levels of this delectable soup! A bowlful of Sweet Corn and Asparagus Soup followed by Fried Wontons and Triple Schezuan Rice make a hearty mini Chinese meal.

Noodle Rosti topped with Asparagus Sauce means innovation all the way! Rosti is traditionally a Swiss breakfast prepared with grated potatoes. Here, the rosti is made of parboiled noodles cooked to a crisp with ginger, garlic, celery, spring onions, sesame seeds and other flavourful ingredients. Once a perfect golden brown, the rosti is topped with a pungent asparagus sauce prepared with a base of Chinese white sauce perked up with mint and coriander.

A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to lower LDL cholesterol, thus protecting the heart. To add to the goodness of this soup, you can use olive oil to sauté the onions, as it is rich in vitamin E, a potent antioxidant, and mono-unsaturated fatty acids that help reduce the risk of heart diseases by lowering blood cholesterol levels.

The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for creamy crackers…. . A delightful treat for your family and friends. A yummy option for the calorie conscious as well. Serve the way you want either with khakhras, cream crackers, vegetables etc. Usually there is lots of cheese in this dip, however you cut calories I reduced the cheese and to give the same thickness and texture added cornflour and milk that thickens it. Surely a must try!

A simple and delicious recipe.

A simple yet satisfying dish of vegetables tosses in a spicy schezuan sauce. Feel free to use any combinations of your choice.

Whirled to a delicate smoothness and lightness, this mixture is heartily loaded with asparagus and an interesting flavoring of agar agar, sour cream and Tabasco sauce.