odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images. Dalma is a traditional Odia dish made with lentils, vegetables and spices. Learn how to make odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | odia dalma is a one-pot meal that offers a delightful balance of richness, earthiness, and subtle sweetness, making it a comforting and versatile meal. Healthy oriya dalma, a quintessential dish of Odisha, is not just a lentil and vegetable curry; it's a symphony of flavors and textures that embodies the region's culinary heritage. It is made using toor (arhar) dal, and an assortment of vegetables typically raw banana, eggplant, green papaya and pumpkins, simmered in a special spice blend. The odia lentils and vegetable curry has the right combination of taste and health, that is packed with proteins from the dal and minerals and vitamins from the vegetables. Topped off with an aromatic tempering of panch phoron and coconut shavings seasoned in ghee, the dalma is aromatic and wholesome. Odia lentils and vegetable curry strikes a beautiful balance between savory and slightly sweet. Serve the Oriya Special Dalma as a delicious one-pot dal along with steamed rice or jeera rice. pro tips to make odiya dalma recipe: 1. To make this recipe, you can add any other vegetable of your choice like Padwal or dudhi. 2. The freshly made spice mix enhances their fragrance and flavor of the dish. 3. You can use any other dal like masoor dal or moong dal instead of toovar dal to make this recipe. Enjoy odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with detailed step by step photos.

kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao | with 27 amazing images. kodri and moong basanti pulao is a vibrant and flavorful rice dish made with kodri millet (foxtail millet), moong dal (green gram), crunch of nuts and touch of sweetness from raisins. Learn how to make kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao | kodri and moong basanti pulao recipe is a delightful dish that combines the nutty flavor of kodri (also known as barnyard millet) with the subtle sweetness of moong dal (split mung beans), resulting in a wholesome and aromatic pulao. This diabetes and kidney friendly basanti pulao is not only bursting with flavor but also rich in protein, fiber, and essential nutrients, making it a wholesome addition to any table. kodri and moong basanti pulao offers a multitude of health benefits owing to its nutritious. Here are the main ingredients used for making this recipe: 1. Kodri is a good source of essential nutrients such as magnesium, phosphorus, and iron, while moong dal provides vitamins like folate, vitamin B6, and vitamin C. Additionally, the inclusion of vegetables adds vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile. 2. Moong dal (split mung beans) is a great source of plant-based protein, essential for muscle repair, growth, and overall body function You can also try other interesting diabetes and kidney friendly recipes like the hariyali mixed sprouts dalia pulao recipe and Bulgur Wheat and Matki Pulao. pro tips to make kodri and moong basanti pulao recipe: 1. Soak the kodri and moong dal for at least 4 hours or overnight. This will help the grains cook evenly and become soft. 2. Use ghee for frying the spices and nuts. This will add a rich flavor to the pulao. 3. Instead of kodri you can use any other grain of your choice to make this recipe. Enjoy kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao | with detailed step by step photos.

clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with 12 amazing images. clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai is a herbal drink which can sipped on as a substitute to caffeine ladend drinks. Learn how to make clove tea for weight loss. To make clove tea, bring the water to boil, add the cloves and allow it to boil for 3 to 4 minutes. Strain, add honey and mix well. Serve. The clove tea has umpteen benefits. The polyphenols in the clove act as antioxidants which help in reducing inflammation in the body and exhibiting organ protecting benefits. These antioxidants also help in getting rid of toxins from the body. Sipping on this laung ki chai works as an expectorant which can help you clear throat and congestion. A cup of this tea will also rejuvenate you when need relief from cold and cough. Clove tea for weight loss can be sipped on by diabetics and heart patients too. Small quantities of this tea can have lower risk of diabetes, heart disease and stroke. Some studies also have shown prevention from cancer. However, do not go overboard with its consumption. Too much clove tea can lead to gastro-intestinal discomfort. Tips for clove tea. 1. Along with cloves, you can also add 1 to 2 sticks of cinnamon. 2. Adding some grated ginger will not only add flavour, but also help boost immunity. 3. Prefer to serve clove tea warm / hot to reap its health benefits. Enjoy clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with step by step photos.

how to make coriander cumin seeds powder recipe | how to make dhania jeera powder | coriander cumin seeds powder at home | with amazing 14 images. The Coriander Cumin Seeds Powder is an essential ingredient in every Indian kitchen. We show you how to make coriander cumin seeds powder which is also known as dhania jeera powder in Hindi. Give life to your sabzis with this simple but effective Indian coriander cumin seeds powder spice-mix! As the name coriander cumin seeds powder suggest it is powdered form of cumin and coriander seeds. dhania jeera powder is prepared by roasting and grinding both the seeds in a mixer along with bay leaves and cloves. However, it is readily available in market but making it at home is anytime better as it is hygienic, efficient and fresh. coriander cumin seeds powder can be stored for about 4-6 months, but will lose its flavour and aroma over time. So, I would suggest to prepare and keep small stocks of the coriander cumin seeds powder. Also, you can place a small piece of asafeotida in the container that you store it in as it will prevent any kind of spoilage. coriander cumin seeds powder is used in most Indian subzis it does a wonderful job of imparting a homely but appetizing aroma and flavour. We show you how to make coriander cumin seeds powder recipe in just four ingredients, dhania, jeera, cloves and bay leaves and is easy to make. You can also arm yourself with other masalas like the Chaat Masala or Malvani Masala. Learn how to make coriander cumin seeds powder recipe | how to make dhania jeera powder | coriander cumin seeds powder at home | with step by step photos below.

aloo tamatar sabzi recipe | bhandare wale aloo ki sabzi | no onion aloo sabzi | poori wale aloo ki sabzi | with 32 amazing images. Tariwale Aloo Tamatar Sabzi - Comforting, potato curry with just basic Indian spices and tomatoes. Learn how to make aloo tamatar sabzi recipe | bhandare wale aloo ki sabzi | no onion aloo sabzi | poori wale aloo ki sabzi | bhandare wale aloo ki sabzi is a super easy Indian potato curry made with potatoes and tomatoes. What makes aloo tamatar sabzi special is its versatility. It’s a quick and easy dish that requires minimal ingredients, yet the balance of tangy tomatoes with mildly spiced potatoes creates a delicious, homely flavor. The gravy can be made thick or thin depending on your preference, making it adaptable for different accompaniments. This comforting no onion aloo sabzi is often enjoyed with puris, chapatis, or steamed steamed rice, making it a popular meal. pro tips to make aloo tamatar sabzi recipe: 1. Freshly pounded dry masala will give your sabzi a more vibrant flavor. 2. Combination of ghee and oil gives a richer flavour to the dish. 3. For a creamier texture, add a splash of cream or a dollop of yogurt. Enjoy aloo tamatar sabzi recipe | bhandare wale aloo ki sabzi | no onion aloo sabzi | poori wale aloo ki sabzi | with detailed step by step photos.