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Healthy Indian Recipes for Diabetes and Kidney | Recipes and tips for diabetes with kidney problems | Indian diet for diabetes with kidney disease |

Healthy Indian Recipes for Diabetes and Kidney | Recipes and tips for diabetes with kidney problems | Indian diet for diabetes with kidney disease. Diabetes is a disease in which the body cannot make insulin or cannot utilize the insulin in the body. This leads to raised blood sugar levels which in the long run affects the blood vessels. When the blood vessels of the kidneys are affected, its functioning is hindered. The kidney may not be able to filter protein and hence it will be found in the urine. Also other waste material will build up in your blood. You might experience water retention due to excess salt in your blood. At this stage keeping blood sugar in control along with keeping your kidneys healthy should be focused through medication and diet.

डायबिटीज और किडनी के अनुकूल स्वस्थ भारतीय - हिन्दी में पढ़ें (Diabetes and Kidney friendly recipes in Hindi)
ડાયાબિટીસ અને કિડની માટે રેસીપી - ગુજરાતી માં વાંચો (Diabetes and Kidney friendly recipes in Gujarati)

Watch your salt, potassium and phosphorus for diabetics with kidney problems

Carbohydrate monitoring is of prime importance to keep a check on blood sugar levels. Protein has to be consumed in restricted quantities to avoid excess load on the kidney. Fruits and veggies low on sodium, potassium and phosphorus count should be preferred. Salt has to consumed in restricted quantities to avoid fluid retention in your body. Since these diets are quite individualized depending on the intensity of blood sugar levels and kidney health, your doctor (endocrinologist and / or nephrologist) along with your dietitian are your best guide.

Restrict whole grains and cereals for diabetics with kidney problems

Though diabetics are usually recommended to have whole grains and cereals, those with kidney complications are often recommended to restrict its intake as they are a high source of phosphorus and potassium. Prefer white bread over whole wheat bread. However barley and bulgur wheat are a healthier choice. Avoid rice and oats completely. But it’s best to work it out with their dietitian who will plan the carbs depending on your blood nutrient profile.

The Vegetable bulgar wheat khichdi low salt recipe uses bulgar wheat which is low in phosphorus and potassium.

Vegetable Bulgur Wheat Khichdi, Low Salt Recipe
Vegetable Bulgur Wheat Khichdi, Low Salt Recipe

Vegetables to eat for diabetics with kidney disease 

Some of the best options in veggies are Broccoli, Cauliflower, Cabbage, Zucchini, Capsicum, Celery, Cucumber, Ladies Finger, and Eggplant. Have the mixed vegetable thoran recipe (low in salt),which uses some of these vegetables. 

Mixed Vegetable Thoran, Low Salt RecipeMixed Vegetable Thoran, Low Salt Recipe

Vegetables to avoid for diabetics with kidney disease 

The starchy veggies like potato, Sweet Potato, yam, Purple Yam, Sweet Corn are best avoided. Amongst the fruits prefer apple, Cherries, Pear, Peaches and Grapefruit.

Consume protein in moderate amounts for diabetics with kidney problems

Protein has to be consumed in moderate amounts so balance between the intake of dairy products and pulses. Prefer low fat milk and low fat curds avoid the cheese completely. Avoid the nuts and chocolate along with baking powder, baking soda and ready to eat foods.

Low Fat Curds
Low Fat Curds

Indian soups for diabetics with kidney disease 

dudhi soup recipe | Indian style bottle gourd soup | lauki soup | creamy doodhi soup | Doodhi (bottle gourd, lauki) : With extremely low levels of sodium, this doodhi is highly suitable for those with high BP. It helps reduce blood cholesterol levels and regulate blood pressure and ensures a proper blood flow to heart and they're onwards to all parts of the body. It helps prevent acidity and good for diabetics.

dudhi soup recipe | Indian style bottle gourd soup | healthy lauki soup | creamy doodhi soup |dudhi soup recipe | Indian style bottle gourd soup | healthy lauki soup | creamy doodhi soup |

Indian sabzis for diabetics with kidney disease 

matar ghughni recipe |  healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients | With high fiber and low fat, this healthy hare mutter ki ghughni is an in-house solution to a meal that is both nutritious and tasty for diabetics!

matar ghughni recipe | healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients |matar ghughni recipe | healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients |

Indian dals for diabetics with kidney disease 

panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | This healthy moong dal for diabetes and kidney is made with just a teaspoon of oil, and derives its flavour from a tempering of red chillies and seeds. With just 95 calories per serving on panch phoron moong dal , it is a great option for weight watchers and those trying to reduce cholesterol too.

panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney |panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney |

Disclaimer:

It is highly recommended that these recipes be relished by diabetics only occasionally and in small quantities. It is best to consult your doctor or dietitian for individual dietary needs.

Enjoy our Indian Diabetic Recipes | food for diabetes | healthy Indian recipes for diabetes | and realted diabetes articles below.

Diabetic Recipes
Diabetes and Healthy Heart
Diabetes and High Blood Pressure Recipes, Diet
Diabetic Accompaniments
Diabetic Soups
Diabetic Starters & Snacks
Diabetic Breakfast
Diabetic Dals & Khadis
Diabetic Desserts
Diabetic Drinks / Beverages
Diabetic International Recipes
Diabetic Rice, Khichdi and Biryani
Diabetic Rotis and Parathas
Diabetic Salads & Raitas
Diabetic Subzis



Yellow Moong Dal Handvo recipe
yellow moong dal handvo | Gujarati yellow lentil savory cake | healthy split yellow gram pancake | with 30 amazing images. yellow moong dal handvo is a popular savoury cake among the native ....
One Meal Soup, Healthy Indian Dal Vegetable Soup recipe
one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | with 32 amazing images. one meal soup recipe | healthy Indian dal vegetab ....
Karela Tikkis, Bitter Gourd Tikki Recipe recipe
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Dudhi Soup, Lauki Soup recipe
dudhi soup recipe | Indian style bottle gourd soup | lauki soup | creamy doodhi soup | with 20 amazing images. This Indian style bottle gourd soup will soothe you ....
Panch Phoron Moong Dal recipe
panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | with 27 amazing images. A no-fuss recipe from the Bengali repertoire, panch phoron moong dal ....
Matarsutir Kochuri, Healthy Bengali Snack recipe
A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with a green peas filling. The flavours of aniseeds, kalonji and pepper mingle together in the stuffing to create a truly zesty bite! This is a filling snack, with the goodness of whole wheat and jowar flour ....
Bulgur Wheat Pongal, Low Salt Recipe recipe
Next only to Idli and Dosa, Pongal is amongst the most popular breakfast recipes in South India. Usually made of rice and moong dal, cooked and spiced up with pepper and cumin seeds, Pongal is quite sumptuous and ensures that you don’t get hungry till lunch time! We have made this popular re ....
Mixed Vegetable Thoran, Low Salt Recipe recipe
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies with red chillies and garlic, and seasoning it with crushed cumin seeds. A dash of red chilli powder adds a touch of spice to this peppy dish. Do not miss out on the garli ....
Broccoli Walnut Soup, Broccoli Vegetable Soup recipe
broccoli walnut soup recipe | broccoli vegetable soup | Indian broccoli soup | with 28 amazing images. broccoli walnut soup recipe | broccoli vegetable soup | < ....
Veggie Curd Dip recipe
veggie curd dip recipe | vegetable yoghurt dip | healthy Indian dip | with 18 amazing images. veggie curd dip recipe | vegetable yoghurt dip |
Dalia Paratha, Broken Wheat Paratha recipe
dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 amazing images. dalia paratha is also known as broken wheat paratha ....
Cucumber Roti Recipe recipe
cucumber roti recipe | healthy cucumber thepla | kakdi roti for diabetes and kidney patients | with 21 amazing images. cucumber roti is a light and refreshing Indian flatbread. Learn how to ....
Soya Vegetable Cutlet recipe
soya vegetable cutlet recipe | vegetable soya tikki | healthy soya rava tikki | with 25 amazing images. soya vegetable cutlet recipe is a tasty protein rich snack. This is probably one of t ....
Baked Veggie Puff recipe
baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with 31 amazing images. Take your love of vegetables and pastries to a whole new level with bake ....
Breakfast Egg Tacos recipe
breakfast egg tacos recipe | diabetes and kidney friendly egg tacos | healthy egg vegetable taco | with 29 amazing images. breakfast egg tacos recipe are a delicious and satisfying way to s ....
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