245 cucumber recipes

Cucumber Recipes | Indian Cucumber Recipes

Cucumber Recipes. Indian Cucumber Recipes. Cucumber is a specie of fruit that is used as a vegetable. It is a long cylindrical vegetable that is mostly made up of water. Even though originally from South Asia, they are now grown all over the world. Cucumbers have many varieties and are mostly eaten in 2 forms – raw and pickled. Due the high water content, they add a freshness to the dishes. Cucumber also gives a cooling effect to your body and that’s why people eat it a lot in the summers.

Indian Cucumber Recipes 

Mumbai is known for its famous roadside sandwiches and no mumbaikar sandwich can be made without cucumber. Whether it is a Vegetable Grilled Sandwich or just a normal Open Sandwich, cucumber is usually used along with tomatoes and potatoes. Little tiny cubes of cucumber are also added to chaats like Peanut Chaat that served on the streets of Tamil Nadu to counter to the spiciness of the chilli.

In southern India, curd rice is an everyday dish, but if you want to change it up a little bit, you can make Carrot and Cucumber Curd rice to give it a little more texture and taste. In my states in India it is customary to serve food with a side dish and many a times this side dish is Kachumber. This is the simplest thing to make as it only consists of a mix of chopped cucumber, onion and tomatoes with a squeeze of lemon. This kachumber can be sprinkled over fried papad to make the crunchy Masala Papad.

Cucumber Recipes for Snacks

Cucumber is an essential ingredient in many types of salads all around the world as it can easily be eaten raw without feeling too full. Cucumber can be combined with many different ingredients to make wonderful salads like a Pineapple Cucumber Salad or a Bean Sprouts and Cucumber Salad. Replace the unhealthy chips with sticks of cucumber to serve alongside Baba Ganoush and Spinach hummus and make the entire dish super healthy.

Quick snacks are the best type of snacks. A few quick snacks that can be made with cucumber are the unique Rice and Cucumber Pancakes, Cucumber Pachadi and Cool Cucumber. All these take very less time to prepare and are delicious in their own way.

Innovative Cucumber Snacks

Who knew you could turn cucumber into a soup? Cold Cucumber Soup is as refreshing as the vegetable itself and is the perfect soup for a hot summer day. A really easy, yet new, way of using the leftover paneer is to make a Paneer, Cucumber and Dill toast. This toast is made simply by combining the ingredients together and serving it on a warm toast.

12 Reasons to Eat Cucumber

1. Promotes Weight Loss – With just 16 calories and zero fat from a cup of cucumber, it certainly qualifies for a weight watcher’s diet. 

2. Flushes Out Toxins – With that high water content, cucumber act a s broom for our system to sweep out harmful toxins from our body. 

3. Build Immunity – Being a good source of vitamin C (8.75 mg / cup) it strengthens your immune system to keep virus and bacteria away. 

Click here for more Benefits of Cucumber

Enjoy our Cucumber Recipes. Indian Cucumber Recipes below.

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Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.

Tomatoes stuffed with cottage cheese, cabbage and spices makes a healthy version of vegetable. Serve it chilled with cucmber and coriander to make it a delicious meals.

You can serve these cups as a salad or as an accompaniment to drinks.

This a little bowlful of paradise! Sweet watermelons, grape, orange and more are tossed in with a creamy dressing of onions, capsicum, tomato ketchup and fresh pepper. Enjoy it chilled on a lazy weekend brunch.

A delicious dish of noodles and vegetables which you can eat as a snack or as a meal.

An interesting, ethnic recipe, the peanut and coconut flavours in this combine to give it a pucca oriental touch! wonton wrappers are not easily available in the market. So samosa pattis can be used instead.

dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly salad | with 33 images. dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly salad is a satiating bowl full of protein and fiber. Learn how to make Indian broken wheat vegetable salad. To make dalia and vegetable salad, boil a vesselful of water and add the salt and oil to it and mix well. Add the broken wheat and boil for 4 to 5 minutes. Drain, wash with cold water and drain again. Combine all the remaining ingredients, including the cooked broken wheat in a bowl, pour the dressing over it and toss well. Keep the dalia and vegetable salad refrigerated for at least 1 hour. Serve chilled. Indian broken wheat vegetable salad, a unique salad perked up with a delicately flavoured mint and lemon dressing, is a nutrient-rich, delicious treat with assorted vegetables and bulgur wheat. The best part is, it has only 99 calories, but 2.5 g fiber per serving – a surefire way to lose weight. With enough calcium and phosphorus, this healthy dalia salad is an easy way top up both these bone building nutrients. Moreover, tomatoes and broccoli add a dose of antioxidants - compounds which reduce inflammation in the body and keep our heart healthy too! Diabetic too can relish this high fibre salad and avoid that quick spike in blood sugar levels. With appreciable amounts of vitamin C from the veggies and dressing, you can look forward to boosting your immunity. This pregnancy friendly salad can enjoyed as a light dinner with hearty red lentil soup or in between meals as a healthy snack too. Tips for dalia and vegetable salad. 1. Add 1 cup sliced mushrooms (khumbh). You can parboil the mushroom if you want. Also adding mushroom is optional as lots of vegetarians in India don't eat mushroom. 2. If you don't like the taste of raw mushrooms then parboil them. Enjoy dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly salad | with step by step photos.

Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-pregnancy skin renewal.

Brimming with nutrients, this is undoubtedly an ideal accompaniment. We have balanced the flavour with dal and veggies, to mellow the taste of methi, which everybody may not relish.

A recipe that can be made in no time, considering there is no cooking involved! it’s an instant hit if served chilled. If you don’t want to use chilli paste, use a dash of tabasco sauce instead.

Marinating the cucumber slices in vinegar is essential as it is this step that gives the salad a distinctive tangy taste.

Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this salad are fibre rich, and so help reduce bad LDL cholesterol. If you are planning to make the Rajma, Cucumber and Carrot Salad, soak and cook the rajma earlier, so that you can toss it up in a jiffy.

Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such as the sesame bagel with cucumber and sour cream. While the same dish can be prepared with burger buns, using sesame bagels gives it a brilliant aroma and flavour.

chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur chana dal ki sabji | with 28 amazing images. chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur chana dal ki sabji is a very quick sabzi perked up with common Indian spice powders. Learn how to make healthy chana dal sabzi. To make chana dal with cucumber, wash and soak the chana dal in water for at least an hour and drain well. Combine the chana dal with 2 cups of water in a pressure cooker and pressure cook for 2 whistles or till the dal is soft. Allow the steam to escape before opening the lid. Mash the dal lightly with the back of the spoon and keep aside. Heat the oil in a broad non-stick pan, add the cumin seeds. When the seeds crackle, add the cooked dal, cucumber, turmeric powder, ginger-green chilli paste, salt and chilli powder, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Add the sugar, mix well and cook on a medium flame for 1 minute. Serve hot garnished with coriander. A simple yet hearty sabzi with the goodness of slightly crunchy cucumber. A quick-to-dole-out recipe, so if you are late from work and craving for some piping hot sabzi, try this one out. Khira aur chana dal ki sabji won’t disappoint! The trick in this cucumber chana dal subzi is to cook the dal till it is soft, but not mushy. It can be carried to work and enjoyed with chapati accompanied with a salad of your choice. Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Diabetics, heart patients as well as those aiming weight loss and healthy lifestyle take pleasure in enjoying this healthy chana dal sabzi with one modification. Prefer to use only 1 tsp of oil for tempering. Tips for chana dal with cucumber. 1. Cucumber can be replaced with roughly chopped bottle gourd (doodhi / lauki). 2. You can avoid the use of coriander as a garnish, to make a Jain version of this recipe. 3. If you wish, you can replace it with ½ tsp of chopped jaggery. Either are optional. You can avoid them completely also. 4. If you are serving this sabzi later, you might have to add little water before re-heating and adjust the consistency of the sabzi. 5. To make it slightly more healthy, you can reduce the amount of oil used in this recipe to 1 tsp. Enjoy chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur chana dal ki sabji | with step by step photos.
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