You are here: Home > Cooking Basics > No Cooking Veg Indian > Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking) Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking) by Tarla Dalal Tomatoes stuffed with cottage cheese, cabbage and spices makes a healthy version of vegetable. Serve it chilled with cucmber and coriander to make it a delicious meals. 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Close 23 Nov 2015 This recipe has been viewed 19285 times Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking) recipe - How to make Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking) Tags No Cooking Veg Indian Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 8Makes 8 servings Show me for servings Ingredients 8 medium sized tomatoes3/4 cup low fat paneer (cottage cheese)1/2 tsp chopped green chillies3/4 cup finely grated cabbage3/4 cup fresh low fat curds salt to taste cucumber slices for garnishing Method MethodCut out the tops of the tomatoes and scoop out the centres.Sprinkle a little salt on the cabbage and keep aside for 10 minutes. Then, squeeze out the water.Mix the paneer, green chilli, cabbage, curds and salt.Fill the tomatoes with this mixture. If you like, garnish with cucumber slices.Serve cold on a bed of lettuce. TipsHealth Information :A healthy protein-rich side dish. Nutrient values Per Serving :Protein 10 gCho 7 gFat 0.5 gCalories 70 calories Post A comment Post your comment 5 Post Post your comment 5 Post Reviews Subscribe to Free Weekly Food Mailer Submit × × × Are you sure you want to delete your Comment? 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