Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.

Shirley temple, you cannot shut children out of parties today! so, it would be wise to have a drink to offer them too. The shirley temple is a perfect choice. It is often served to children dining with elders to let them share the experience of drinking a mocktail, which is why it is sometimes called a kiddie cocktail! glass used: tall glass

sev puri sandwich recipe | street style sev puri sandwich | sev puri chaat sandwich | with 28 amazing images. Sev puri is another popular street food of Mumbai, it is made with crunchy, noodle-like snack call sev, and thin savoury biscuits called puri. It is quite like the Bombay toasty. Learn how to make sev puri sandwich recipe | street style sev puri sandwich | sev puri chaat sandwich | Sev puri is one of the most popular Indian chaat. The combination of papdi, sev, potatoes, onions, tomatoes, capsicum, cucumber and chutneys like spicy green chutney, red chutney and sweet chutney coming together to make a sandwich makes this unique street snack simply irresistible. street style sev puri sandwich is like having the best of two recipes. Sev puri lovers will highly appreciate this new form of sev puri sandwich. This will unite both chaat and sandwich lovers. This sev puri chaat sandwich is actually super easy and quick to put together, provided you have all the ingredients ready. Ingredients are also very common and easily available. Al the efforts are worth in every bite. Tips to make sev puri sandwich: 1. Make sure you grease the sandwich toaster well using butter. 2. Assemble the sandwich just before serving otherwise the bread will become soggy. 3. We have used white bread but if you wish, you can also use brown bread to make this sandwich. Enjoy sev puri sandwich recipe | street style sev puri sandwich | sev puri chaat sandwich | with detailed step by step photos.

Lemon flavoured sandesh.

There's definitely more to lebanese cuisine than 'hummus'. Brinjals, sesame, curds and garlic combine together to make this delectable middle-eastern dip. After tasting this dip people will definitely strike brinjals off their do-not-like vegetable list.

A riot of flavours, typical of any chaat - but with the bhujia adding a great new dimension.

Dhoklas are favourite farsaan…usually the dhoklas are tempered or served with chutney. Here i have experimented with the style of serving by sandwhiching pav bhaji between khaman dhokla. Make sure you make the bhaji a little dry so that it can be sandwiched properly. You can use your imagination and try a variety of dhoklas using different stuffing like cheese slices, schezuan sauce, grated paneer etc. Once you taste this dhokla , i am sure you will be tempted to try more.

What do you get when you add up taste and good health, plus more taste and more good health, and more, and more? You leave the diners asking for more! And that is precisely the effect this side-dish is likely to achieve. This is a special snack recommended for diabetics, as methi has soluble fibres that help in regulating blood glucose levels and also expel extra cholesterol from the body. To mellow down the taste of methi, which everybody may not relish, I have added moong dal, cucumber and sugar (just ½ tsp though!) you can also add pomegranate seeds and tomatoes to vary the taste.

dal kabila recipe | healthy dal kabila | creamy urad ki dal | with 35 amazing images A healthy dal kabila which has a lot of nutritional benefits. Learn how to make dal kabila recipe | healthy dal kabila | creamy urad ki dal | dal kabila is Mughal dal which is filled with protein and enriched with the flavor of spices. Urad dal is highly nutritious dal which contains good amount of fiber in it. It is also a good source of protein. This mouth-watering creamy urad ki dal is high in protein, iron, folic acid and zinc, none can deny the nutrient value of this dish! such as this one. dal kabila is a perfect combination to have with rice or parathas. Tips to make dal kabila: 1. Dal tends to thicken as it cools down, add water to adjust consistency and re-heat. 2. You can also add curry leaves to make dal. 3. Serve Dal Kabila hot with roti, rice or paratha of your choice. Enjoy dal kabila recipe | healthy dal kabila | creamy urad ki dal | with detailed step by step photos.

This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while chia seeds add to its health quotient and improve the texture further. An ideal food to have in the morning, this smoothie is sure to energize your day. It is full of antioxidants that keep you stress free. Effective against pimples and acne, this smoothie is also loaded with fibre that maintains the health of your gut and aids in weight loss. Goodness in every sip, it will pay to start your day with this lovely smoothie! Also try other energizing drinks like Energy Chia Seed Drink with Lime and Honey and Peach Yoghurt Smoothie .

This is a quick version of the traditional Lebanese sweet, which is made with layers of phylo pastry and dry fruits. Traditionally this is a baked dessert but I have made a deep-fried version that is just as delicious.

Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from binge-eating on high calorie foods.

An authentic Thai yellow curry paste made with lemon grass lends its magic to this pineapple kodri. An exotic and interesting recipe that is quite a favourite with me – but not too ‘lean’, if you know what I mean! So, whip this up as a treat only when your blood sugar levels are within control. Select a fully-ripe pineapple as it will cook faster and taste better. Thai cooking is incomplete without coconut and coconut milk. Both these are high in calories and on the forbidden ingredients list of diabetics; however in order to get the original thai flavour in dishes, I have used a small quantity (¼ cup) of coconut milk.

Coat crunchy veggies with this creamy topping to make a lavish salad that will become the talk of town! Quick and simple, all it takes to make this mustard-tinged Salad Cream is some tossing and mixing. Refrigerate for a while and use to make deliciously refreshing salads!