Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.

The fun trifle lives up to its name because it has everything you love—cake, fruits, jam and custard! it takes a bit of preparation but is quite easy to prepare. You can prepare a whole lot in the morning and stove it into the fridge to take out in the afternoon when your friends arrive for a chat.

For a romantic candlelight dinner or a close gathering of friends on a special occasion , this is one of the best desserts that you can think of. The fresh fruits stewed in orange-flavoured sugar syrup get an even more exotic flavour when set alight with a brandy flame. You can bring the dish of fruits to the table and then pour the flaming brandy over it in front of the guests, as the sight and smell of the liquor flame adds to the aura surrounding this dish! The Fresh Fruit Flambé tastes best fresh and warm with a topping of whipped cream. Exercise caution while setting alight the brandy in the spoon. Keep it away from yourself.

An easy and quick dessert that you can surprise your kids with at dinner! We will let you in on a secret – adults will love this too! Crunchy, husky digestive biscuits offer a perfect base for colourful, tangy fruits and creamy custard sauce. Strawberry jelly and almond slivers are like the cherry on the pie, offering a final irresistible touch to the Layered Fruity Custard.

The custard fruit tarts are made with low fat butter, minimal sugar and fruits like oranges, apple and grapes to make your dessert full of fibre. The custard too makes use of low fat milk and just a tablespoon of sugar. Enjoy this low cal version of fruit tarts as an occasional sumptuous treat.

A rich, creamy rice dish made more interesting thanks to a delicious mixture of fresh fruits and dry fruits. Condiments like cloves, cinnamon and cardamom impart their unique flavours and make this an irresistible delicacy, especially with kids.

Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make your breakfast cereal at home? Kids love cereals because they are crunchy, sweet and contain loads of dry fruits and nuts too. With sunflower seeds, sesame seeds and lots of nuts apart from healthy cereals like wheat germ and oats, this Power Packed Cereal will give ample energy and nutrients for an active day, as well as antioxidants to fight the pollution and infections that surround us.

A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.

This irresistible snack is a perfect example of culinary innovation. It is easy, quick and super tasty! All you need to do is make dainty cups out of apples, and fill it with mixed fruits and glistening strawberry jelly cubes flavoured with chaat masala. The chaat masala gives this dish a spicy touch and together with the juicy fruits, it causes a splurge of flavours on your palate! Feel free to mix-and-match different fruits and different flavoured jellies to make the Apple Cup with Fresh Fruits, so you end up with a different exciting creation every time! Check out our collection of Fruit Based Desserts that can turn an average meal into a memorable event.

Here is a fruity-nutty dessert in the form of an exciting pizza! In this innovative creation, a base of crushed almonds is topped with a creamy curd-based sauce and juicy fruits. Allowed to set in the refrigerator for sometime, you get a delicious Fresh Fruit and Almond Pizza, which is ideal to serve as a dessert at parties. Kids especially will be thrilled to find a dessert disguised as a pizza! You can even serve this to them as a yummy after-school surprise snack.

Who can resist the charm of the King of Fruits? A lusciously smooth and tasty sauce of mango pulp and curds adds to the allure of assorted fruits like apple, pear and kiwi in this fruity dessert. You can mix-and-match different fruits, but we suggest you use bananas as it helps to balance the flavours of other fruits with its natural sweetness... so even if any of the other fruits like kiwi or oranges are a bit sour, the bananas will make up for it. Serve the Mixed Fruits Topped with Mango Sauce immediately upon preparation as the curds might let out water if left for too long.

Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling the fruits like pears and apples as a lot of the fibre lies just beneath the skin. **Disclaimer: It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.

A dainty sight this drink is, true to the name of Cinderella. An assortment of fruits is floated in a tangy drink of orange and lemon, to give your taste buds a furiously thrilling experience! You will love the crunch of the fruits together with the tingling sensation of the juice on your palate. Keep the lemonade chilled, so that the Cinderella with Orange Syrup is refreshingly cool when you serve it.

The Fruit Sandesh is sure to send perky signals of delight to your brain! A rich sandesh topped with homemade orange sauce and an assortment of fruits, this dessert is a medley of all your favourite things. The presentation is so exciting that everybody, including kids, will surely give it a try – and fall head over heels in love with it too.